News and Announcements
BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Black-3
Dr. Martens Men s Monty Black Combat Boot Black , FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Thorogood Men s American Heritage 8" Round Toe, MAXWear Wedge Waterproof Non-Safety Toe Boot (3M Thinsulate) Tobacco Oil-tanned
Shenn Men s Ankle Fur Lined Waterproof Winter Stylish Leather Combat Boots Black&brown , Dr. Martens 101 Tan Harvest Leather Fashion Boot Tan Bates Men s Adrenaline Work Boot Graphite FRYE Men s Smith Engineer Boot Tan
SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Deep Brown , Testosterone Men s Ball Of Fire Boot Black , XIANV Men s Motorcycle Boots Vintage Combat Snow Boots Leather Waterproof Buckle Military Boots Men Shoes Khaki Fin & Feather 7" Outdoor Boot Men s Boot Brown
Harley-Davidson Men s Hustin Boot Black , FRYE Men s 8R Harness Boot Cognac Soft Vintage Leather - 87408
Dr. Martens 101 BR Fashion Boot Black Brando , Dr. Martens Men s 1460 Oxford Multi William Blake , Harley-Davidson Men s Barton Lace-To-Toe Boot Black , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black Alpinestars SMX S CE Unisex Armoured Motorcycle Touring Boots - Black 46 Black Dr. Martens 1460 Oak Analine Ankle Boot Oak Analine Georgia Men s Wedge Farm & Ranch Boots - G6342 Barracuda Gold FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black
Polo Ralph Lauren Men s Ranger Lace-up Hiker Boot Dark Grey , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Madden Men s Archer Combat Boot Brown , Dr. Martens Men s Ironbridge Steel IM Boot Black Industrial Grizzly FRYE Men s 8R Harness Boot Dark Brown Soft Vintage Leather - 87408
Harley-Davidson Men s Darren Harness Boot Brown , Bates Beltline Performance Men s Motorcycle Boots (Black, Size 11) Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Danner Men s Vicious 8" 400G NMT Work Boot Brown , El Presidente Men s Sand All Real 3 Piece Ostrich Skin Cowboy Boots J Toe Sand SAMI STUDIO Men and Women‘s Water Shoes Lightweight Durable Role Aqua Shoes Suitable for Driving Swimming Boating Yoga Beach Surf Flower1 FEETCITY Girls Ballet Dance Shoes Womens Ballroom Shoes Slippers (Toddler/Little Kid/Big Kid/Women) 采集完成 Bloch Dance Women s Chloé and Maud Tap Shoe
Women s Ballroom Dance Shoes Salsa Latin Practice Shoes 6027FTEB Comfortable-Very Fine 1" [Bundle of 5] , Katy Perry Women s The Evelyn Mid Calf Boot Black/Black
Sansha Soho Lace-Up Jazz Shoe , SoftWalk Women s Alcon Mule Black-grey Multi/Black
Helens Heart Helen s Heart Women s Sparkle Sequin Bling Short Western Cowgirl Boots Assorted Colors Black-blue , Wolverine Men s Bedford Soft-Toe SR Chelsea Boot Brown
F L Womens Lace Up Buckle Zipper Mid Calf Tall Knee High Flat Boot Black , Lotta From Stockholm Swedish Clogs Highwood In Taupe Oiled Nubuck With Brown Sole -
BODON Womens Summer Breathable Mesh Slippers Lightweight Mesh Clog Quick Drying Garden Shoes Footwear Anti-Slip Shoes Gray Flower , Comfortview Women s Wide Adri Mules Hot Red Bella Vita Women s Eden Mule Black
NIKE Men s Free Train Versatility Running Shoes Black/White/Black , UB-ONEMIX Unisex Original Walking Shoes Breathable Conjoined Tongue Elastic Damping Sneakers Black , adidas Men s Adicross Classic Golf Shoe Core Black/Ftwr White/Ftwr White , Stuart Weitzman Women s Raven Ballet Flat Black Gleaming Tripon Converse Men s Chuck Taylor All Star Seasonal Ox Daybreak Pink
Taos Footwear Women s Stunner Jane Black , Dr. Comfort Riley Women s Therapeutic Extra Depth Athletic Shoe Canvas Lace-up White , Pearl Izumi Men s X-Road Fuel v5 Cycling Shoe Black/Grey , Propet Twilite Walker Navy
Toms Women s Lunata Lace Up Bootie Wheat Suede , Summerwhisper Women s Trendy Pointed Toe Buckle T-Strap Low Top Oxfords Sandals Mid Heel Brogues Work Shoes Black Propet Women s W3910 Vista Walker Comfort Shoe White Smooth
DC Youth Rebound Skate Shoes Brown , Supra Vaider Cold Weather Skate Shoe Amber Gold-light Gum