News and Announcements
Brinley Co Women s Hilton-xwc Slouch Boot Brown Extra Wide Calf
Kenetrek Women s Mountain Extreme Non-insulated Hunting Boot Brown , TOMS Women s Majorca Peep Toe Mid Calf Boot Stucco Suede Perforated , SJP by Sarah Jessica Parker Women s Khloe Fashion Boot Olive , Pleaser Women s VAN1020/BPU Boot Black Faux Leather
Cougar Women s Chateau Waterproof Winter Boot White Nylon , ALDO Women s Fresa Ankle Bootie Light Brown
Pleaser Women s XTM1020/BPU/M Boot Black Faux Leather/Black Matte , Shoes8teen Shoes 18 Womens Classic Rain Boot Grey2 Rain
Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Brown , Justin Boots Women s Classic Western Boot Narrow Square Toe Shoe Tan Damiana , Dan Post Western Boots Womens Everlee Snip Leather Black Gray DP3700 Tan/Brown , Funtasma by Pleaser Women s Splendor-130 Mid-Calf Boot White/Black Pu , Stansport Jungle Boots Black
Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Buckle Knee-High Riding Boot Chestnut , Marc by Marc Jacobs Women s Howard Tall Tent Boot Black Ariat Women s Legend Legacy Western Cowboy Boot Brushed Brown Easy Street Women s Vim Slouch Boot Black
U.S. Polo Assn. Women s Yvonne Boot White , Ellie Shoes Women s Easy Combat Boot Red Elevin(TM)2017Women Winter Fashion Low Wedge Buckle Biker Ankle Trim Flat Ankle Boots Shoes Black
Refresh Women Libby-02 Boots Taupe , Blowfish Women s Amimi Boot Whiskey Lonestar Pu SOREL Women s Joan Of Arctic Boot Black/Sea Salt
Aerosoles Women s Password Mid Calf Boot Pink Fabric , Roma Boots Women s Opinca Lace-Up Rain Boots Matte Black
Pleaser Women s Dre2026/Bpu Boot Black Faux Leather , Bogs Women s Plimsoll Leafy Mid Snow Boot Black/Multi , Mavirs Knee High Boots, Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Taupe-3cm ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
KEEN Men s Newport H2 Sandal Dark Earth/Acacia , Teva Women s Verra Sandal Modern Stripes Black/White
eyeones Men s Women s Lightweight Quick Drying Mesh Aqua Slip-on Water Shoes Perfect Match for Waterproof Phone Case Black/White-576xi , Chaco Women s Z1 Classic Athletic Sandal Prism Mint Ariat Men s Workhog Pull-On Boot Aged Bark/Army Green native Men s Jefferson Fashion Sneaker Crayon Yellow/Shell White/Gradient Block
Amoji Unisex Water Aqua Shoes Athletic Sneakers 8521navy , Ariat Men s Catalyst Plus Western Boot Bar Top Bison/Bunkhouse Beige , Women Japanese School Studets Uniform Shoes Uwabaki Flat heels Cosplay Shoes Black , Roymall Women s Satin Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model WZJCL , Gameday Boots NCAA Texas Longhorns Women s 13-Inch Brass Over Knee Thigh High Lace Up Military Corset Boots Olive
ShoBeautiful Women s Over The Knee Boots Block Heel Drawstring Thigh High Stretchy Boot Taupe , Aerosoles Women s Chatroom Knee High Boot Tan
adidas Men s Cf Racer Tr Collegiate Royal/White/Collegiate Navy , CLARKS Women s Cheyn Whisk Riding Boot Black
PUMA Women s Ignite Statement Low Golf Shoe Black/White , FRYE Women s Melissa Button Back-Zip Boot Dark Brown Antique Soft Full Grain-76430 , Demonia By Pleaser Women s Bravo-106 Boot Black Polyurethane , Callaway Men s Balboa Vent Golf Shoe Black/Grey ara Women s Betty Dress Pump Rose Camucalf Cole Haan Women s Tali Bow Ballet Flat Natural Roccia Snake Print Easy Spirit Women s Motion Lace up Oxford Navy PUMA Womens Eskiva Mid Remaster Birch/Winetasting
ASICS Women s Gel-Solution Speed 3 Tennis Shoe White/Blue Steel/Crystal Blue , Vans Old Skool Unisex Adults Low-Top Trainers Blue Flower/True White , New Balance Men s Nm212evg Black/White , Eastland Women s Sadie Oxford Sand
Rocket Dog Women s Chowchow Dunebug Cotton Sneaker Natural , K-SEVEN Boys Girls Roller Skate Shoes with Light Two Wheels Sport Sneaker For Kids Youth Black ,