GOMNEAR Barefoot GOMNEAR Water Shoes Quick Drying B01MTYTQ9I for Aqua Sport Outdoor Lightweight for Women Men Unisex Green ccee29b - amegaworldwide.info
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GOMNEAR Barefoot GOMNEAR Water Shoes Quick Drying B01MTYTQ9I for Aqua Sport Outdoor Lightweight for Women Men Unisex Green ccee29b




Mesh
?QUICK DRY INSOLES: Quick dry with drainage holes and stable insoles with honeycomb design are comfortable and breathable and give your feet a cooler and healthier shoe environment.
?SHOCK ABSORPTION MD: Sole are made of high quality MD materials, adopt the most fashionable design--camouflage sole and effective in reducing foot pressure and have a cushioning effect.
?KEEP YOUR FEET DAFETY: Using natural rubber raw materials with textiles, thick enough to protect your feet from stepping on rock and stone. It is also more breathable and comfortable, allowing all toes to move and clear.
?OCCASIONS: Necessities in water park, surfing, beach volleyball, pilates, weight training, wake-boarding, sailing, parasailing, boating, kayaking, windsurfing, driving and yoga. Any questions we will answer within 24 hours!
?ABOUT SIZE(Suitable foot length): EURO 36=225mm, EURO 37=230mm, EURO 38=235mm, EURO 39=240mm, EURO 40=245mm, EURO 41=250mm, EURO 42=255cm, EURO 43=260mm, EURO 44=265mm, EURO 45=270mm, EURO 46=275mm, EURO 47=280mm. Please carefully compare the size chart (in the description) with your feet length before ordering.
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GOMNEAR Barefoot GOMNEAR Water Shoes Quick Drying B01MTYTQ9I for Aqua Sport Outdoor Lightweight for Women Men Unisex Green ccee29b - amegaworldwide.info

News and Announcements

"The Best Alabama Running Groups"

RootsRated, the outdoor activity guide website, recently named the BTC one of the best running groups in Alabama.

READ THE ARTICLE HERE.

GOMNEAR Barefoot GOMNEAR Water Shoes Quick Drying B01MTYTQ9I for Aqua Sport Outdoor Lightweight for Women Men Unisex Green ccee29b

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BTC Member Discounts

BTC Members receive lots of discounts including race discounts.

To access these discounts, please follow these steps:

  1. Visit the BTC RunSignUp page.
  2. Sign in using the email you used to join the BTC.
  3. Click the "Members Only" link in the left-hand menu.

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Submit a Race to the BTC Calendar

To submit a race to the BTC Race Calendar, simply fill out this easy form.

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GOMNEAR Barefoot GOMNEAR Water Shoes Quick Drying B01MTYTQ9I for Aqua Sport Outdoor Lightweight for Women Men Unisex Green ccee29b
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Feets of Strength

The BTC has an amazing group of members, so we would like to recognize your accomplishments.

We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!

Simply fill out the short form at the link below.

Details »

RRCA Buyer Beware Tips

As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.

As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.

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Weather

 

 

FOR MORE DETAILED FORECAST, CLICK LINK BELOW.

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Etiquette for Runners

In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.

Whatever the pace, wherever the race, manners matter.

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Birmingham Water Stops

Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.

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BTC Newsletter Archive

Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?

Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.

Visit the Newsletter Archive.

Anyone can now access the most recent issues of the newsletter HERE

Want to join the BTC or renew your membership? Click HERE.

 

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RunSmart : RunSafe

To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media. 

 

 

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O Neill Women s Bondi Flip Flop Navy , URBANFIND Men s Retro British Style Flip Flops Slippers Outdoor Indoor Sandals Black Twisted X Men s Lite Pull-on Work Boot Composite Toe - Mlcc001 Grained Bomber/Purple Danner Men s Bull Run Moc Toe Steel Toe Work Boot Brown , Dr. Martens Burnham NS 6 Tie Work Boot Black Harley-Davidson Women s Eddington Work Boot Black , Womens Outdoor Beach Pool Creek Aqua Water Shoes (Adults) Blue , Dance Class Women s JS300 Slip-On Jazz Sneaker , TDA Womens Classy Peep Toe PU Leather Comfort Latin Modern Salsa Tango Ballroom Wedding Dance Shoes , SOREL Women s Emelie Lace Boots Major/Black , Laredo Women s Lucretia Western Boot Black / Tan , Rose Petals Women s Tristan-Ww Riding Boot Brown , Spring Step Women s Chino Olive adidas Originals Women s Adidas Athletics 24/7 Training Shoes Black/Black/White , Vionic Lidia - Women s Slip-on Supportive Mule Grey SoftWalk Women s Abby Clog Black Oil , DecoStain Women s Lace Ornamented Solid Zipper Thin High Heel Boots White ECCO Women s Biom G2 Golf Shoe White/Buffed Silver , Marc Joseph New York Women s Cypress Hill Loafer Multi Tan Snake , Hot Chocolate Design Chocolaticas Jax Women s Mary Jane Flat Multicoloured , Lakai Porter Skate Shoe Black Suede , Etnies Jameson 2 Eco Skate Shoe Black/Bronze , Vans Women s Sk8-Hi(TM) Core Classics True White , Latasa Women s Lace-up Square-toe Wedge Oxford Shoes Beige Aisun Women s Stylish Lace Up Dressy Round Toe Chunky Low Heel Pumps Baroque Oxfords Shoes Beige , Mephisto Women s Diane Oxford Nude Old Vintage/Paradise/Old Pink Velcalf Premium One Piece Anime Cosplay Shoes Canvas Shoes Sneakers Colourful Low Cut 4 Picture 3 , Cole Haan Women s GrandEvOlution Shortiwing Oxford Flat Vapor Grey , Nike SB Stefan Janoski Max Men s Shoes Black/White/University Red , NIKE SB Portmore II Ultralight Men s Skateboarding Shoe Wolf Grey White
Upcoming Events

BTC Saturday Long & Moderate Run Groups

Saturday, July 14

Read More...

Hotter 'N Hell Trail Race

Saturday, July 14

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BTC Saturday Long & Moderate Run Groups

Saturday, July 21

Read More...

Calendar
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GOMNEAR Barefoot GOMNEAR Water Shoes Quick Drying B01MTYTQ9I for Aqua Sport Outdoor Lightweight for Women Men Unisex Green ccee29b - amegaworldwide.info

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