News and Announcements
Under Armour Men s TAC Zip 2.0 Black (001)/Black , FRYE Men s Warren Engineer Boot Black , Mark Nason Los Angeles Dragon Collection Collection Men s Finley Harness Boot Dark Brown/Dark Brown
Dr. Martens 101 Tan Harvest Leather Fashion Boot Tan , L1B005S Men s Engineer Boots Motorcycle Classic Harness Genuine Leather 12" Biker Work, Black, Brown Black , FRYE Men s Tyler Engineer Boot Black - 86073
Harley-Davidson Men s Lynx Waterproof Boot Black , Sunny&Baby Men & Big Kid s Martin Boots Genuine Leather Lace UP Accent High Top Shoes (Thicken Fleece Available) Gray , Wesco Boss 11" Engineer Boots 7700100 Black , Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Multicam Wesco Jobmaster 10" Black Boots Lace-to-Toe 110100 Black
Danner Men s Power Foreman 8 inch Work Boot Brown , Bed Stu Men s Burst Boot Black Hand Wash
Polar Fox Patrick MPX808583 Mens Casual Cap Toe Buckle High-Top Work Boots Black , Tommy Hilfiger Men s Halle Combat Boot Brown
Dr. Martens Women s 1490 W 10 Eye Boot Black , Giraldi Lennon Men s Boots Brown Dr. Martens Quinton Boot Indigo FRYE Men s Tyler Lace-Up Boot Black 1 - 86070
FRYE Men s Harness 12R Boot Black , Fiesso Mens PU Leather Stylish Rivet Studded High Top Ankle Flat Sneakers Black Spikes Black , Dr. Comfort Boss Men s Therapeutic Diabetic Extra Depth Boot leather lace-up Black
Dr. Martens Vintage 1460 Boot Oxblood Quilon , Harley-Davidson Men s Badlands Motorcycle Boot Black FRYE Men s Logan Cap Toe 150 Boot Dark Brown - 80156 Dr. Martens 1460 Oak Analine Ankle Boot Oak Analine
FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Brown , Fin & Feather 7" Outdoor Boot Men s Boot Black , Dr. Martens CFT 8I Boot Gaucho
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Mountain Warehouse Womens Shore Sandals - Durabe Ladies Summer Shoes Grey Naturalizer Women s Mila Slide Sandal Barley Suede Water Sports Shoes Barefoot Quick-Dry Aqua Beach Swim Exercise Yoga Socks Slip-On for Men and Women Colorful Easy USA Womens Aqua Wave Water Shoes Socks 1199l Sky Blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Bates Men s GX-8 Comp Toe Side Zip Work Boot Sage , Rockport Work Men s RK6640 Work Boot Brown Leather , Bogs Men s Foundation Leather Waterproof Mid CT Industrial Boot Black , Mammut 3020-04370 Men s Comfort High GTX SURROUND Graphite/Orion , Dan Post Men s Milwaukee 13" Western Boot Tan SOREL Men s Madson Wingtip Waterproof Oxford Boot Madder Brown
JIASUQI Womens and Mens Summer Outdoor Water Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Stripe/Green , FCKEE Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-On for Men Women Kids Orange , Womens Latin Professional Dance Shoes Tango Chacha Wedding Party Performance Dance Low Heel
50 Shades Of Blue/Purple Dance Dress Shoes Collection, Wedding Pumps: Women Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) , Aisun Women s Rhinestone Dressy Round Toe Pull On Mid Stacked Heels Ruched Slouchy Under The Knee High Boots Royal Blue
Comfortview Women s Wide Sola Mules Suntan , Giorgio Brutini Men s 15549 Boot Black
La Plume Women s Aloe Black , IDIFU Women s Fashion Pointed Toe High Chunky Heel Platform Knee High Boots White Guilty Shoes Womens Classic Pointy Toe Ballet Slip On - Casual Comfortable Flats Leopard Suede
FRYE Women s Vera Slouch-Wshovn Boot Cognac-75530 , ShoBeautiful Women’s Ballet Flats Glitter Cut Out Round Toe Jelly Stylish Slip on Comfort Loafer Casual Walking Shoes KR1 Silver , TOMS Women s Deconstructed Alpargata Casual Shoe Drizzle Grey Slub Chambray , Gola Men s Equipe Suede Fashion Sneaker Baltic/Off-white
Converse Men s Chuck Taylor All Star Seasonal Ox Black , Pearl iZUMi Men s X-Road Fuel III Cycling Shoe Electric Blue/Shadow Grey Merrell Womens Around Town City Moc Knit Aluminum Yonex Power Cushion Eclipsion 2 Mens Tennis Shoe White and Black
Bernie Mev Women s, Brighten Mid Heel Sandal Bronze , Easy Spirit Women s Motion Sport Lace-Up Sneaker Pewter Leather ,