News and Announcements
Supra Men s Skytop Ii Light Grey Suede/Embossed Suede , adidas Adi Ease Kung Fu White / Grey , VANS MENS SK8 HI REISSUE LEATHER SHOES Black / True White
Etnies Men s Marana Vulc Skate Shoe Brown/White , Etnies Fader Skate Shoe Black/Charcoal/Gum , Vans Slip-on(Tm) Core Classics Black/Off White Check Etnies Women s Corby SC W s Skateboarding Shoe Black
Vans Authentic Mens Skateboarding-Shoes VN-0A38EM Frappe/True White , DC Men s Evan Smith Hi Zero Skate Shoe Black/Black/White
Vans Men s Era 2-Stripe Ankle-High Canvas Skateboarding Shoe Black/ True White , DC Men s Trase TX Unisex Skate Shoe Olive Green , Etnies Jameson Vulc Skate Shoe Teal
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Vans Unisex Old Skool Classic Skate Shoes N/A , Tokyo Ghoul Kaneki Ken Cosplay Shoes Canvas Shoes Casual Shoes Sneakers Colourful 3 Choices Picture 2 , Vans Old Skool Mens Sneakers Blue Dress Blues/Acid Denim , HUF Men s Classic Hi Ess TX Skate Shoe Brown/Black DC Women s Heathrow Skateboarding Shoe Raspberry
Converse Chuck Taylor All Star Core Ox Knit Red/Black/White , Vision Street Wear Women s Canvas Lo Sneaker Blue / Camo , Nike Zoom Stefan Janoski Elite Men s Skateboarding Shoe Black/Black-white
adidas Originals Men s Superstar Casual Sneaker Lgbtq Pride White , Vans Unisex SK8-Hi Sneaker Scarab True White
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Aerosoles Women s Bridel Suite Boot Brown , Kaitlyn Pan Studded Strappy Ballerina Leather Flats Red Matte/Red Trim/Red Studs
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Mordenmiss Women s Casual Solid Color Moccasins Leather Loafer Shoes Style 1-black , Lakai Sheffield Skate Shoe Blue Suede ,