News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Nine Dark West Women s Suede Jaen High Suede Knee High Boot Dark Grey Suede 6a7f036
Propét Women s Teagan Riding Boot Black N.Y.L.A. Women s Dodda Chelsea Boot White-pa Bella Vita Women s Toni II Plus Harness Boot Navy Super Suede
Mofri Women s Chic Splicing Block High Heel Round Toe Side Zipper Under The Knee High Boots Black , Ellie Women s GOGO 3" Heel Zipper Boot Black , Globalwin Women s 17YY11 Fashion Boots 11grey , AOJIAN Women s Plush Warm Boots Comfortable Lace-up Thigh High Boots Brown Summerwhisper Women s Trendy Faux Suede Buckle Strap Side Zipper Stacked Block Medium Heel Under the Knee High Riding Boots Camel
Dr. Martens Women s Caite Chukka Boot Black , Naturalizer Women s Analise Riding Boot Grey/Black , Ellie Women s GOGO 3" Heel Zipper Boot Black CLARKS Women s Mojita Crush Boot Black Leather
VOCOSI Women s Stiletto Boots For Women Winter Dress Knee High Combat Boots Shoes High Heels Black(faux Suede) , Shenn Women s Round Toe Knee High Punk Military Combat Boots Brown
Chinese Laundry Women s Invincible Boot Taupe Suede , Nine West Women s Fallon Natural Suede , Nine Seven Leather Women s Round Toe Chunky Heel Lace Up Handmade Knee High Boot Black
Lauren by Ralph Lauren Women s Vanida Riding Boot New Snuff Kid Suede , KingRover Women s Embroidery Zipper Wedge Heel Knee High Wide Calf Suede Riding Boots 1 Wine , Mofri Women s Stylish Faux Suede Fringes Ruffled Pointed Toe Medium Block Heel Side Zipper Knee High Boots Black Mofri Women s Fashion Studded Rivets Block High Heel Round Toe Faux Suede Side Zipper Under The Knee High Boots Black
Nine West Women s FALLON9X9W Leather Wine/Wine Wide Leather , MuckBoots Women s Artic Adventure Snow Boot Chocolate/Bison Yoki Womens Knee High Skinny Heel Pointy Scrunched Slouchy Fashion Winter Boots Black
Aisun Women s Lace Up Low Heeled Knee High Chunky Boots White , Ariat Women s Grasmere Country Boot Black
Top Moda Women s Knee Lace-up High Heel Boots Taupe , BareTraps Olita Women s Boots Black , Indigo Rd. Women s Fayen Fashion Boot Silver
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Via Spiga Women s Porter Slide Sandal Porcelain/Black Patent , Hurley Women s One and Only Fusion Slide Sandal White/Black , Volleyball Flip Flops This Girl Is On Fire Pink/Carolina , CiiaoLeoo Mens Womens Water Shoes Quick-Dry Barefoot Aqua Socks for Outdoor Sports Beach Swim Dive Surf Rose Red WAWEN Women s Men s Kid s Water Sports Shoes Aqua Socks Lightweight Quick-Dry Barefoot Beach Pool Surfing Yoga Blue Camouflage-sock
VIFUUR Unisex Quick Drying Aqua Water Shoes Pool Beach Yoga Exercise Shoes for Men Women Lightgray , Lucchese Bootmaker Men s Harmon Western Boot Barnwood/Tan Burnished , FASHOE Mens Womens Swimming Water Shoes Barefoot Aqua Socks Shoes for Beach Pool Surfing Yoga Black , The Wave Childrens Kids Water Shoes Pool Beach Aqua Socks Black/Grey , Minishion Women s T-strap Glitter Salsa Tango Ballroom Latin Dance Shoes Wedding Pumps
Abby 7012 Dance Shoes for Women Latin Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole 2IN Low Heel T-bar Colsed Toe PU , Russian Pointe Purple Short Ballet Warmup Booties Small 采集完成
Dolce Vita Women s Bardot Combat Boot Black Leather , Justin Boots Women s Stampede Sliver Collection Equestrian Boot Rugged Tan Buffalo Cobb Hill Rockport Women s Petra Mary Jane Flat Brown Andres Machado AM5262 Mules in Suede.Women s Petite Sizes US 2 to 5. Sky Blue Suede Dear Time Women Zipper Block Heels Foldable Boots Black
Bella Vita Women s Eden Mule Almond Suede , Over The Knee Thigh High Boots Block Heel In Plain, Glitter & Leopard Black Lycra Donald J Pliner Women s Ease-D Knee-High Boot Light Pewter/Light Pewter SOREL Women s Joan Tall Rain Boot Nori, Zest Arcopedico Vitoria Mary Jane Flats Slip On Shoe - Womens Black Soft Style Women s Angel II Pump Red Elegance
ASICS Women s Gel-Court Bella Tennis Shoe White/Silver/White , Skechers Be Light Florescent Women s Mary Jane Shoes Natural Diadora Mens N9000 mm EVO Green Olivine Supra Mens Skytop III Shoes Amber Gold Leather/Gum Vans Unisex Old Skool Classic Skate Shoes Waffle Wall Black True White Soft Style Hush Puppies Women s Fairfax Flat Dark Pewter Vans Slip-on(Tm) Core Classics (Checkered)black/Black