News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Journee Womens Collection Womens and Regular Sized and Wide-Calf Buckle Slouch Grey Wedge Knee-High Boot Grey 3e13673
Seychelles Women s Reserved Boot Black , Demonia Women s Damned-318 Knee High Boot Black Vegan Leather JJF Shoes Women V-Hi Fashion Slouchy Round Toe Faux Suede Slanted Cuff Over The Knee Flat Boots Black Ellie Shoes Women s 426-Grace Boot Black L’Artiste by Spring Step Women s Libre Boot Orange
Knee High Steampunk Boots - Black Womens Footwear - , ECCO Women s Sullivan Buckle Riding Boot Black , Hunter Women s Original Tall Rain Boot Navy , DREAM PAIRS Women s Winter Fully Fur Lined Zipper Closure Snow Knee High Boots Rabbit-brown Pu Over The Knee Boots Women Winter Elegant Comfortable Flat Thigh High Boots By BIGTREE Beige Aerosoles Women s Chatroom Knee High Boot Brown Guess Women s Galle Riding Boot Gray
FRYE Women s Dorado Buckle Riding Boot Dark Brown Full Grain-77561 , LifeStride Women s Sikora Riding Boot Black Leoy88 Winter Retro Braid Women s Fold Tassel Faux Suede Knee High Flat increased Within Boots Brown Marc Fisher Women s Mfescape Riding Boot Black Unlisted Women s Always Plan Riding Boot Black
Lauren by Ralph Lauren Women s Sabeen-BO-DRS Boot Port , LifeStride Women s Unity Harness Boot Black Rockport Women s Total Motion Novalie High Riding Boot Black Sam Edelman Women s Penny 2 Wide-Shaft Riding Boot Gray
BareTraps Women s Bt Gardyna Riding Boot Whiskey , Premier Standard Women s Lace-up Strappy Knee High Combat Stacked Heel Boot Cognac , Easy Street Women s Jan Harness Boot Black , BareTraps Women s Bt Quarles Riding Boot Black , G by GUESS Hailee Women s Boots Dark Grey , Funtasma Women s Gogo-300UV Boot Neon Orange , ALDO Women s Catera Slouch Boot Black Synthetic Fashion Heel Womens Chunky Heel Round Toe Rivets Above The Knee Boot Plus Size Burgundy
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Sam Edelman Women s Gala Slide Sandal Yellow
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
YALOX Women s Men s Water Shoes Outdoor Beach Swimming Aqua Socks Quick-Dry Barefoot Shoes for Surfing Yoga Exercise Rainbow , Pattrily Men Toe Bumper Outdoor Hiking Sandals Genuine Leather Beach Slippers Khaki , VIFUUR Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-on for Men Women Kids Soidorange , Rockport Work Men s RK6640 Work Boot Brown Leather
Irish Setter Men s Kasota-m 6" Steel Toe Waterproof Work Boot Brown , Magnum Men s Panther 8.0 Side Zip Military and Tactical Boot Black , Reebok Work Women s Sublite Work RB434 Industrial and Construction Shoe White , Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Water Aerobics Fa.blue , Hanwag Banks II GTX Boot - Men s Black / Red , JOINFREE Women s Men s Kid Summer Water Shoes Barefoot Shoe Quick Dry Aqua Socks Yoga Line Blue , HQUEC Womens Mesh Walking Shoes Sport Beach Sandals Velcro Fitness Running Sneakers Black , NCAA South Carolina Fighting Gamecocks Women s 13-Inch Gameday Boots Black 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels)
Chinese Laundry Women s Upscale Wedge Boot Grey Suedette , FSJ Women Open Toe Mule Sandals Slide Chunky High Heels With Bow Cross Strap Shoes Size 4-15 US Blue , BRV Men s Genuine Leather Military Winter Snow Boots Storm Water Resistant Heavy Duty Snow Ankle Boots Rubber Sole Shoes Sand , Alegria Victoriah Women s Sandal Botanicool Crocs Unisex Baya Clog Navy
adidas Women s Powerlift.3.1 Cross-Trainer Shoes Energy Blue/Energy Aqua/Noble Ink , NIKE Big Kids Air Max 90 Leather Running Shoes, Lightweight, Comfortable and Durable Full-Grain and Synthetic Leather Gym Red/Black-Noble Red , adidas Golf Men s Tour360 Boost Spiked Shoe White/Silver/Dk Silver Fergalicious Women s Tootsie Wide Calf Knee High Boot Cognac Easy Street Women s Giddy II Flat Navy
Klogs USA Unisex Boca Mule Hot Pink , VANELi Women s FC-313 Flat Black Ecco Nappa , Bernie Mev Women s Catniss Peacock PUMA Select Men s Clyde Colorblock Sneakers Puma Black/Chili Pepper APL: Athletic Propulsion Labs Women s Techloom Pro Sneakers Black/24k Melange FLY London Women s Hira128fly Oxford Black Rug