News and Announcements
Callaway Men s Coronado Golf Shoe Camo MephistoMMelchior Dark Brown Smooth/Grain PUMA Men s Ignite Pwradapt Disc Golf Shoe Black/Black NIKE Men s Explorer 2 Golf Shoe Wolf Grey/Anthracite/Volt
Skechers Performance Men s Go Golf Bionic 2 Golf Shoe Black/Gray , ZORIZ Collegiate Series Golf Sandal Black, Wisconsin
adidas Women s W Adistar Lite Boa Ftwwht Golf Shoe Pink , NIKE Golf Men s FI Impact Golf Shoe, Military Blue/Venom Green/Black/White, 9 D(M) US - , New Balance Men s NBG574 Spiked Golf Shoe Black/Red/White New Balance Men s NBG2004 Golf Shoe Grey/Blue
adidas Men s 360 Traxion Golf Shoe Ftwr White/Dark Silver Shock Blue , FootJoy Men s Contour Series Golf Shoe Wide White/Navy FootJoy Club Casuals Golf Shoes (Previous Season Style) Brown-w Nike Men s Lunar Cypress Golf Shoes, Grey/Bright Crimson/Black, 9 Medium - ECCO Women s Biom Hybrid 2 Perforated Golf Shoe White/Granite Green
New Balance Men s 574 SL Golf Shoe Grey/Silver , Vivobarefoot Women s Linx Golf Shoe Black/Red
ECCO Women s Street EVO One Golf Shoe Turquoise , NIKE Mens Air Zoom Structure 19 Running Shoes Black/Volt/Blue Lagoon/White Skechers Men s Go Elite 3 LX Wide Golf Shoe Stone PUMA Golf Women s PG Blaze Disc Golf-Shoes Puma White-puma Silver
ECCO Women s Cage Gore-TEX Golf Shoe White/Coral , adidas Women s W Adipower S Boost II Spikeless Golf Shoe Core Black/Bold Onix/Baja Blue-tmag Skechers Performance Men s Go Golf Drive Authentic Golf Shoe Black/White Under Armour Men s Spieth 2 White 1 (104)/Black NIKE Mens Air Zoom Structure 19 Running Shoes black
Callaway Men s Balboa Vent Golf Shoe White/Black , adidas Men s Adipower Boost 2 Golf Cleated Ftwr White/Silver Metallic/Core Black , Skechers Women s Go Pro Golf Shoe Black/White ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
NATURAL SOUL Women s Kiki Slide Sandal Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Icegrey Mens Leather Sandals Summer Outdoor Sport Sandals Light Brown , Centipede Demon Womens Water Shoes House Shoes Office Flats Mens Quick Drying Barefoot Footwear Aqua Socks Camo Shark
Mountain Gear Men s Degan Cushioned Sole Waterproof Hiking Boot Black/Black , 50 Shades 5008 Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.5", 3" & 3.5" High Heels) , Tic-Tac-Toes Women s Sylvia 50 Shades Of Red Dance Dress Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels)
Minnetonka Women s Layer Fringe Boot Black , JSport by Jambu Women s Calgary Too Snow Boot Burgundy , Naughty Monkey Women s Zarape Chelsea Boot Tan , ESDY Men Womens Clogs Garden Shoes Quick Drying Walking Slippers Sandals White , Stacy Adams Men s Santos Plain-Toe Side Zipper Boot Cognac , Naturalizer Women s Rebecca Boot Grey , KRISP Women Open Toe Sueded Mules Slip On Studded Clog Chunky Heeled Sandals Black  Women Stretchy Over The Knee Thigh High Pointy Toe Stiletto Boot - HF00 by Wild Diva Collection Black Lycra Lonsdale Mens Fulham Trainers Lace Up Sports Padded Ankle Collar Leather White/Black
LFL by Lust for Life Women s Lex Knee High Boot Black , Skechers Golf Men s Go Golf Fairway Golf Shoe Charcoal/Blue
Freebird Women s Beau Riding Boot Cognac , Karen Scott Womens DELIEE Round Toe Knee High Riding Boots Blk/Cog , New Balance Women s Minimus LX Golf Shoe Komen , Anne Klein Women s Jetta Navy Fabric Ballet Flat Navy Multi Fabric
FRYE Women s Melissa Knotted Tall Boot Black , Glaze Women s D Orsay Slip On Round Toe Jelly Ballet Flat Black Trotters Women s Sizzle Ballet Flat Bordeaux
Converse Men s Chuck Taylor All Star Seasonal Ox 151179f-mouse Grey , STENFFY Women s Ballet Flats Loafers Classic Rivets Pointed Toe Soft Slip On Glitter Casual Shoes Black , Cole Haan Women s Pinch Weekender LX Hurarche Penny Loafer Ch Argento Leather
Vans Men s Slip-on(Tm) Core Classics Charcoal , DC Men s Anvil SE Skateboarding Shoe Black/White/Silver