News and Announcements
Spring Step Men s Rylan Sandals Black Leather ellesse Mens Julian Slides Navy White
New Balance Men s Appalachian Closed-Toe Sandal Brown , Eagsouni Unisex Men Women Casual Couples Breathable Mesh Net Cloth Slippers Beach Shoes Anti-Slip Summer Green , Columbia Men s Santiam 3 Strap Sport Sandal Cordovan, Dark Banana
Northside Men s Trinidad Sport Sandal Charcoal , The North Face Women s Base Camp Flip Flop Green (Bottle Green) , Neat Feat Men s Zori Sport Orthotic Slip-On Sandals Flip Flop Black/Tan
KEEN Women s Venice Sandal Black Olive/Surf Spray , Boombah Men s Tyrant Digital Camo Slide Sandals - 11 Color Options - Multiple Sizes Black/Royal OluKai Ohana Sandals - Men s Dk Wood / Dk Wood
Eagsouni Unisex Men Women Casual Couples Breathable Mesh Net Cloth Slippers Beach Shoes Anti-Slip Summer Beige , KEEN Women s Venice H2 Sandal Beet Red/Neutral Gray , Water Sports Shoes, Inkach Unisex Yoga Surf Beach Snorkeling Socks Men/Women Swimming Diving Socks Swim Barefoot Skin Shoes Orange , KEEN Womens Evofit One Paloma/Raven
leanna Women s Boho Open Toe Hidden Wedge Heel Tassel Roma Gladiator Boots Sandals Shoes Red , SK Studio Mens Fisherman Strap Sandals Leather Athletic Sandal Green , Gold Pigeon Shoes GP9149 Durable Outdoor Water Sports Sandal with Easy Snap Lock Closure for Men Women Kids 7684 Navy Orange , Chaco Women s Zvolv X Athletic Sandal Raglan Pine
Pacific Trail Men s Chaski Sandal Black/Yellow , PhiFA Men s Leather Athletic Outdoor Walking and Hiking Sandals Closed-Toe Light Brown , adidas Duramo Slide Sandal White , Under Armour Men s Ignite V Slide Sandal Black (001)/White
Summer Sandals, Inkach Fashion Women Simple Sandals Bowknot Ladies Shoes Black , ECCO Women s Terra 3S Athletic Sandal Black/Teaberry , Mordenmiss Men s Summer New Leather Beach Slippers Sandals Mm13 Yellowish Brown Teva Womens Women s W Verra Sport Sandal North Atlantic MAVIRS Brand Women Sandals 2018 Summer Fringe Ankle Strap 12CM Stilettos Extreme High Heels Black Blue Shoes US Size 5-15 Brown
Merrell Women s Terran Post II Sandal Taupe ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Rocket Dog Women s Loving Cloud 9 Cotton Slide Sandal Black Cloud 9 Gold Pigeon Shoes GP6888 Adjustable Durable Outdoor Water Slide Sandal Slippers for Men Women Kids (Size: T10 & up) 7526 Black Orange Gold Pigeon Shoes GP8507 Ergonomic Comfort Flip Flops for Men Women with Arch Support Black Orange
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Propet Women s Jubilee Wedge Sandal Bark Multi , adidas Originals Men s Alphabounce Slide Sport Sandal Black/Black/Black , Danner Men s Striker II EMS Uniform Boot Black
5.11 Tactical EVO 6" CST Boot Bison , CIOR Water Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-on for Men Women Kids Black , Water Shoes for Womens and Mens Summer Barefoot Shoes Quick Dry Aqua Socks for Beach Swim Yoga Exercise Polygon/Red , SOREL Men s Ankeny Snow Boot Elk, Stout
Abby AQ-7008A Womens Practice Sneaker Block Heel Round-toe PU Dance-shoes , Womens Hunter Original Tall Wellington Waterproof Winter Snow Rain Boots Dark Olive
Dinkles Vanguard Men s Marching Band Shoes White with Black Sole , Brinley Co Womens Madds Regular and Wide Calf D-Ring Strap Distressed Faux Leather Riding Boots Black , Klogs USA Women s Mission Clog Black Smooth CHNHIRA Japanese Traditional Shoes Geta Wooden Clogs Sandals Black 1
J.Renee Women s Maribeth Slide Sandal Chocolate , Hunter Boots Women s Original Refined Short Gloss Boots Pale Rose
Brinley Co Womens Jem Faux Patent Square Toe Comfort-Sole Croc Pattern Slide Mules Blue , Klogs USA Women s Dusty Open Back Clog Dusty Black SNJ Women s Thigh High Over The Knee Lace Up Chunky High Heel Boots Olive-a Danner Men s Marine Expeditionary 8" Combat Boot Hot Mojave (M.e.b.) Santimon-Men s Fashion Genuine Leather Handsewn Combat Boot Half Boots Causal Shoes Black
Journee Collection Womens Extra Wide Calf Slouch Buckle Knee High Boots Black , FRYE Women s Paige Tall Riding Boot Tan Burnished Leather-77534
FootJoy Club Casuals Golf Shoes (Previous Season Style) Brown-w , adidas Women s W Climacool Knit Golf Shoe Grey/Shock Pink , PUMA Men s Smash Buck Icon Athletic Sneaker Black/White Diadora Men s Titan Premium Sneaker White/Chili Pepper Red Skechers Be Light Florescent Women s Mary Jane Shoes Natural