News and Announcements
adidas Originals Women s Adizero Defiant Bounce Tennis Shoe Legend Ink/Shock Pink/White , Diadora Unisex Titan Weave Blue Mediterranean
Tretorn Women s Nylite6bold Sneaker Sand/Sand/Sand , Diadora Mens Mythos Blushield Classic Navy/Blue Fluo , Teva Terra Float Travel Knit Men s Sandal Black/Grey PUMA Women s Match Lo PNT Snake WN s Fashion Sneaker Puma White/Gold
ASICS Tiger Unisex Gel-PTG MT Tan/Tan , APL: Athletic Propulsion Labs Men s Techloom Phantom Running Sneakers Glow/Glow/Glow , Diadora Unisex N9000 III Princess Blue/Fuchsia Pink , Dr. Comfort Performance-X Men s Therapeutic Diabetic Double Depth Shoe leather/mesh lace-up Black , Onitsuka Tiger Mexico 66 Fashion Sneaker Birch/Green 1 , Diadora N9000 MM Bright Yellow Fluid
Fila Women s Cage Delirium Sneakers White, White, Metallic Silver , Chaco Men s Z2 Classic Sport Sandal Stepped Navy , New Balance Men s 510v3 Trail Running Shoe Navy/Silver
Onitsuka Tiger Delegation Light Classic Red/Classic Red , Adidas Men s Adizero Defiant Bounce Tennis Shoe Black/White/Grey Five , Onitsuka Tiger Asics Unisex Mexico 66 Slip-on Black/Black New Balance Men s 996v3 Hard Court Tennis Shoe Pigment ASICS Tiger Womens Gel-Lyte V Mysterioso/Mysterioso
Converse Men s Chuck Taylor All Star Seasonal Ox Natural , PUMA Select Men s Blaze Of Glory Limitless High Evoknit Sneakers Navigate , Diadora N-92 Skateboarding Shoe Marzipan Choco Brown , ASICS Tiger Gel-Lyte V Sanze TR Meerkat/Meerkat , Yonex Power Cushion Eclipsion Women s Tennis Shoe, White/Grey - Cycleur de Luxe Mens Montreal II Dark Grey/Grey/Cognac PUMA Suede Classic Sneaker Blue Flower-puma White adidas Originals Men s Superstar Adicolor Shkmin/Shkmin/Shkmin
PUMA Women s Basket Strap Glitter Sneakers Silver/Silver ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Vince Camuto Women s Haydan Slide Sandal Multi Natural , eyeones Men s Women s Lightweight Quick Drying Mesh Aqua Slip-on Water Shoes Perfect Match for Waterproof Phone Case Black
McRae Industrial Mens Brown CT Metguard Leather Work Boots Slipon Brown , Coolloog Unisex Water Shoes Barefoot Quick-Dry Aqua Yoga Socks Beach Exercise Shoes for Men Women Kids Leaf , Women Oxford Shoe, Ladies School Uniform Dress Shoes Black Red Cosplay Dark Red , Capezio Unisex Hanami Ballet Shoes, Light Pink, 11.5M -
Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes 6027EB Comfortable-Very Fine 2.5"[Bundle of 5] , Happyshop(TM) Leather Men s Fashion Martin Boots Zipper Motorcycle Shoes Outdoor Hunting Boots Black , Minishion Women s Fashion Performance Salsa Tango Ballroom Latin Dance Sandals Soda Lode-H Women s Mid Calf Slouchy Western Cowboy Leatherette Riding Boots, Black FEETCITY Girls Leather Ballet Dance shoes Pointe Shoes Slippers Flats Yoga Shoe(Toddler/Little Kid/Big Kid)
STEVEN by Steve Madden Women s Zeeland Fashion Boot Brown Leather , Rasolli Women s Perforated Slip On Clogs Mules Purple
Women Carmen Fashion Slouchy Faux Suede Round Toe Chunky Heel Over Knee Boots Taupe_top , Under Armour Women s Charged All-Around Neutral Nordic Green (903)/Nori Green Nine West Women s Kellan Fabric Winter Boot Black Suede PANAM Classic Tennis Shoe | Handcrafted Zapatillas | Hecho En México Since 1962 La Beis
Kenneth Cole REACTION Men s Design 20635 Combat Boot Cognac , Franco Sarto Women s Sela Mule White , Women s Elegant Summer Style Glitter Jelly Flat Sandals Blkjlyv , Vans Authentic New York Mets/Blue
Skechers Women s Cleo Place-with Lace and Printed Stretch Fabric Skimmer Ballet Flat Gold , Rockport Women s Total Motion Hidden Wedge Tied Ballet Flat Onyx
Skechers Bobs from Women s Bobs Plush-Dream Doodle Ballet Flat Cat Multi , Pearl Izumi X-Project Pro Cycling-Footwear Screaming Orange/Black New Balance Women s WK706v2 Walking Shoe Black MOLECOLE Women s Oxfords Shoes Patent Leather Pearls Lace Up Square Toe Flats With Rivet Side Edge Black Converse Chuck Taylor All Star Core Ox Red Vans Unisex Old Skool Classic Skate Shoes Flame Black Quiksilver Men s Voyage Textile Sneaker Black/Grey/White