News and Announcements
Rockport Cobb Hill Collection Brunswick Boot Women s Boot Almond Leather
YDN Women Comfy Kitten Low Heel Mules Slip on Clog Sandals Open Toe Dress Pumps Slide Shoes Turquoise-5cm , Ariat Women s Sport Mule Sneaker Waxed Chocolate , Cobb Hill Women s Judson Peep Sling Pump Light Khaki , Arcopedico Women s Ls Brown Starry Night
Peerage FIC Casey Women Wide Width Casual Leather Comfort Clogs for Everyday (Size & Measurement Guides) Brown , Calaier Womens Careporter Round-Toe 2.5CM Block Heel Slip-on Mule Shoes Purple , N.Y.L.A. Women s Jazz Mule Black
Haflinger unisex-adult GZ Classic Grizzly Clog Navy , Sandgrens Swedish High Heel Wooden Clogs for Women | Brett Black (Dark Base) XYD Women Low Heel D Orsay Pumps Peep Toe Slip On Dress Sandals Shoes With Bowknot Black
Calvin Klein Womens cicelle Open Toe Mules Cocoon , OTZ Shoes Women s Espadrille Liberty Clog Reef , Birkenstock womens Boston from Leather Clogs Black
Alegria Womens Jemma Mary Jane Sandal Navy , Sikye Beach Footwear,Classic Quick-Drying Summer Slippers Shoes Unisex Garden Clog Shoes,Hollow Out Red , Aerosoles Women s Drive Time Mule Mid Brown Combo
Vollsjo Women s Genuine Leather Wooden Clogs Made in EU Black , Feetmat Women s Clogs Mesh Lightweight Quick Drying Water Shoes Slip On Garden Shoes Slippers Sandals for Summer Grey Daniel Green Women s Glamour Slipper Gold Kidskin
CLARK S Women s Patty Tayna Mule Navy Leather , FSJ Women Fashion Slip on Mules Faux Suede High Heels Sandals Open Toe Stilettos Shoes Size 4-15 US Blush
Earth Origins New Women s Ginger Clog Black 6 - , Sanita Women s Sonja Cabrio Mule Black , Walking Cradles Women s Caden Clog Black Nappa
xsby Summer Breathable Mesh Sandals Beach Footwear Anti-Slip Garden Clog Shoes Red , XYD Chic Chunky Heel Peep Toe Sandals Velvet Platform Slingback Cross Strap Dress Pump Shoes Dark Green , FSJ Women Summer Ankle Strap Sandals Open Toe Chunky Low Heel Comfortable Walking Shoes Size 4-15 US Fuchsia , AnnaKastle Womens Womens Classic Clog Backless Slip ONS Loafer Slipper Vegan Suede Camel + Shearling
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Easy USA Men s Waterproof Sport Sandals Black/Brown , Bates Men s Enforcer 5 Inch SZ Leather Nylon SEMC Uniform Work Boot Black Wolverine W04822 Men s Buccaneer Steel-Toe EH Waterproof Work Boot Dark Brown Durango Men s Trucker 11" Western Boot Oil Black Roymall Men and Women s Boost Dance Sneaker/Modern Jazz Ballroom Performance Dance-Sneakers Sports Shoes,Model B55/B56 Kevin Fashion KQJ7074 Women s Ankle Strap Suede Latin Salsa Tango Wedding Sandals
Danner Men s Vital Hunting Shoes Brown , Brinley Co Women s Melbourne 05 Slouch Boot Regular & Wide Calf Grey , Stegmann Women s Wool Felt Clog With Cork Sole Heather Brown , VVFamily Womens Slippers Clogs House for Girls Home Slip ONS Sandals by, Black/Grey/Beige/Wine Red Beige , Easy Street Women s Miller Mule Grey
Parrazo Men s Winter Insulated Water Resistant Hiking/Work Field Boots For Cold/Snow Weather Tan-pk , Pajar Men s Trooper Boot Cognac/Navy , Jessica Simpson Womens Ference Leather Closed Toe Knee High Fashion Boots Dakota Tan
Milwaukee Men s Road Captain 6" Black , Milforce Men’s 8 Inch Military Tactical Boots Speedlace Desert Boots Combat Outdoor Work Shoes Desert adidas Women s W Pure Boost XG Golf Shoe Grey Two Ftwr White/Night Met. Fabric Mila Lady Womens Faux Suede Pointed Toe Ankle Strap Lace up Flats Shoes Black.1 Vans Authentic (Brite)neon Pink/Black Skechers BOBS from Women s Bobs Plush-Denim Ballet Flat Denim
Dr. Comfort Endurance Men s Therapeutic Diabetic Extra Depth Shoe leather/mesh lace-up White , Converse Men s Chuck Taylor All Star Seasonal Ox Navy , Vans Unisex Brigata Skate Shoes, Nautically Inspired Boat Shoe Classic, Comfortable and Durable in Original Waffle Outsole (Gumsole) Black , American Dog Street Wear Inspired Women Sneaker Black Silver Telacos KILL la KILL Satsuki Kiryuin Cosplay Shoes Boots Custom Made -
Drew Shoe Women s Parade II Taupe Calf , Caterpillar Women s Reegan Oxford Estate Blue , Dear Time Bowknot Oxfords Women s Lace Up Poined Toe Flat Brogue Shoes Grey
shoewhatever Women s Perforated Lace-up Platform Wedge Oxfords Beige , Dvs Footwear Mens Men s Aversa+ Skate Shoe Charcoal Black/White Heathered Twill