News and Announcements
welltree Women & Men Ankle Snow Boots Winter Shoes Warm Fur Lining Outdoor Waterproof Sneakers Blue
CHNHIRA 2017 New Autumn Winter Lace Up Casual Sneaker Men Shoes Leisure Boots Grey , MIDA Men’s Winter Ankle Boots 14507 - Leather Snow Shoes With Fully Fur Lined - Abrasion Resistant - Waterproof - Non-Slip OC System Sole - Safety Ice Outdoor Footwear, Warm and Comfortable - High Top Kemel
Field & Stream Men s Pac 400g Winter Boots US) Black , Columbia Men s Bugaboot Plus III Omni Cold-Weather Boot Black/Charcoal , Muck Boot Men s Edgewater Ii Mid Snow Boot Moss , JACKSHIBO Mens Womens Slip On Winter Boots Fur Lined Outdoor Anti-Slip Snow Boots Black-low Top Sun Lorence Men s Winter Fur Lined High Top Lace-up Leather Sneakers With Back Zipper Warm Snow Boots Black1 KEEN Men s Durand Polar Hiking Boot Black/Gargoyle LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Black103 Pajar Men s Bern Snow Boot Black Northside Men s Dawson Winter Shoe Onyx IF FEEL Mens Waterproof Leather Lace Up Outdoor Shoes Fur Lined Rubber Sole Winter Ankle Snow Boots Brown
XIDISO Women Winter Fully Fur Lined Anti-Slip Waterproof Outdoor Slip On Snow Boots … Black Low Top , Baffin Base Camp Slipper Hyperberry , Parrazo Men s Winter Insulated Water Resistant Hiking/Work Field Boots For Cold/Snow Weather Tan-pk , LABO Men s Snow Boots Waterproof Insulated Lace UP 2 Style by CITISHOESNYC Black103
Mens Martin Ankle Booties Lace Up Short Combat Boots Winter Shoe G-3CB Brown , MEADA Labo Winter Duck Snow Boot Waterproof Insulated Lace Up Cold Weather Boot Black3 , SOREL Women s Joan Of Arctic Boot Ancient Fossil/Sea Salt , CIOR Mens Snow Boots Lace Up Ankle Sneakers High Top Winter Shoes with Fur Lining Grey
XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Blue , Merrell Men s Moab Polar Waterproof Winter Boot Espresso
Kamik Men s Griffonc Snow Boot Black , Eagsouni Women Men Anti-Slip Waterproof Ankle Snow Boots Fully Fur Lined Winter Outdoor Booties Sneakers Black-high Top , Fung-wong Men s Leather Fur Lined Winter Snow Boots High Top Warm Sneakers Blue Baffin Men s Selkirk Snow Boot Black/Expedition Gold
Woolrich Men s Fw Green Bay Snow Boot Java , Polo Ralph Lauren Men s Whitsand Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Earth Origins Womens London Leather Closed Toe Ballet Flats Black , URBANFIND Men s Summer Sandals Outdoor & Indoor Flip-Flops Beach Shower Slippers Blue Style 1 Calvin Klein Men s Lyric Slide Sandal Brick Red Cambridge Select Men s Slip-On Mesh Quick Dry Drawstring Stretch Elastic Lace Non-Slip Water Shoe Black/Black
Giotto Barefoot Water Shoes Yoga Beach Swim Aqua Shoes for Women Men Z6-blue , DCZTELG Women and Men Summer Outdoor Water Shoes Swim Beach Surf Yoga Exercise,Aqua Socks 5-Green/Gray , VarctikZ Women s Multicoloured Aqua Socks Footwear Blue-stripe
Dannto Water Shoes Men Quick-Dry Aqua Sock Outdoor Slip on Barefoot for Hiking Sailing Surfing Yellow , Amoji Unisex Water Aqua Shoes Athletic Sneakers 8859blue , Merrell Men s Crestbound Gore-Tex Hiking Boot Black/Blue
Propet Men s Ridge Walker Low Boot & Oxy Cleaner Bundle Brown , Voovix Water Shoes Men Women Quick Dry Barefoot Aqua Shoes Swim Surf Beach Pool Blue
staychicfashion Women s Kitten Heel PU Leather Modern Latin Dance Shoes Outdoor Closed-Toe Flared Heels , Ray Rose 330 Sandstorm Black Leather Mens Ballroom/Standard/Smooth Full Sole Dance Shoes (1 inch Heel) - TDA Women s Peep Toe Lace Satin Ankle Strap Salsa Tango Ballroom Latin Modern Dance Shoes
Roper Women s Belle Western Boot White , Woolrich Women s Whitecap Knit Mule Slip On Slipper Somerton , AnnaKastle Womens Colored Mule Slipper Heel Sandal Faux Leather - Green , Native Unisex Apollo Moc Fashion Sneaker. Jiffy Black/Shell White/Cross Embroidery , PUMA Men s RBR Mechs Ignite Fashion Sneaker Smoked Pearl/Total Eclipse , TOMS Women s 10010236 Drizzle Grey Lurex Woven Alpargata Flat Aqua Glass , SPYLOVEBUY KIND Women s Zipper Pointed Toe High Heel Stiletto Knee High Tall Boots Black - Synthetic Leather
TOMS Kids 10009918 Alpargata-K Desert Taupe Suede Perforated , Converse Chuck Taylor All Star Core Ox Black
Orthofeet Plantar Fasciitis Orthopedic Diabetic Bunions Womens Extra Wide Chattanooga Mary Jane Shoes Black , Ollio Women s Shoes Faux Suede Decorative Flower Slip On Comfort Light Ballet Flat Mustard
Vans Authentic Navy , Supra Chino Court Skate Shoe Olive-white Vans Old Skool Leather Sneaker VN0A38G1QD5 Grey Oxford/Drizzle
Supra Men s Cobalt Shoes Footwear Formula One-white ,