News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
PAIRLERS Men PAIRLERS s Lightweight Pull-On Water Green Shoes Lightweight Wading Shoes Green 472b7ec
Water Shoes for Womens and Mens Summer Barefoot Shoes Quick Dry Aqua Socks for Beach Swim Yoga Exercise Patchwork/Blue , Centipede Demon Womens Water Shoes House Shoes Office Flats Mens Quick Drying Barefoot Footwear Aqua Socks Black KRIMUS Womens Mens Water Shoes Lightweight Quick Dry Aqua Walking Shoes Grey Yellow
SAGUARO Men s Women s Quick Drying Aqua Water Shoes Mesh Slip On Walking Outdoor Deep Blue , L-RUN Unisex Water Shoes Barefoot Skin Shoes for Run Dive Surf Swim Beach Yoga Grid_red Bopika Barefoot Shoes Water Sports Shoes Quick-Dry Aqua Yoga Socks for Women Men Kids Gc
INFMETRY Men Women Wide Boating Water Shoes Black , Enly Women s Quick Dry Lightweight Barefoot Anti-Skid Camp Beach Pool Aqua Water Shoes Green and Blue , Dannto Water Shoes Men Quick-Dry Aqua Sock Outdoor Slip on Barefoot for Hiking Sailing Surfing Silver-a
Moon Market Men Women Unisex Barefoot Skin Shoes Aqua Socks for Outdoor Sports Diving Swimming Beach Green , wave Men s Waterproof Water Shoes Royal Blue , PHILDA Men s Women s Quick Drying Aqua Sports Wading Water Shoes Mesh Slip On Drainage Holes Sneakers Yellow-lines ALEADER Women s Mary Jane Water Shoes Black/Purple
Bumud Kids Quick Dry Swim Water Shoes Barefoot Aqua Socks Shoes for Beach Pool Surfing Yoga Orange , Mens Womens Water Shoes Barefoot Beach Pool Shoes Quick-Dry Aqua Yoga Socks for Surf Swim Water Sport Colorful Mens Womens Water Shoes Quick Dry Barefoot for Swim Diving Surf Aqua Sports Pool Beach Walking Yoga Green /Black MANYITE Lightweight Water Sports Shoes Anti-Slip Sole Multifunctional Comfortable for Women Men Exercise Blue-colorful Love Humasol Men Women s Lightweight Quick-Dry Aqua Shoes Multifunctional Water Socks for Swim Beach Pool NCheck-Black & White
Water Shoes, Mens Womens Kids Quick Dry Swimming Aqua Socks - Protects Against Sand, Rocks/Pebbles Rose Red , PAIRLERS Men s Beach Sandals Casual Mesh Water Shoes Blue , Aqua Socks Water Shoes Wave Pool Beach Swim Yoga Exercise Sports Slip On for Santimon Plaid Black-red ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming C-black
Air Balance Men s Aqua Water Shoes Slip Resistance Beach Pool Skin Shoe ABA010 Black/White , Z.SUO Barefoot Shoes Men Women and Kids Quick-Dry Water Shoes Aqua Socks For Beach Pool Surf Yoga Exercise Gold ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming D-black ba knife Water Shoes Mens Womens Beach Swim Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Water Aerobics Yellow
Unisex Beach Socks Water Shoes Aqua Socks for Summer Outdoor Sports Upgraded Sole Quick-Dry Lightweight Black , Dreamcity Women s Water Shoes Athletic Sport Lightweight Walking Shoes Rose Red , YALOX Men Women s Water Shoes Outdoor Beach Swimming Aqua Socks Quick-Dry Barefoot Shoes for Surfing Yoga Exercise White Net ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Circus by Sam Edelman Women s Braiden Slide Sandal Soft Silver/Bright White Skechers Cali Women s Rumbler Wave-New Lassie Slide Sandal White
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
KEEN Womens Maya Strap Black/Gargoyle , Justin Boots Men s 13" Stampede Boot Sorrel Appache
Laredo Women s Providence Boot Black , Josef Seibel Women s Catalonia 44 Mule Red
FRYE Women s Natalie Short Engineer Boot Ivory , Finn Comfort Women s Aussee Clog Kaffee Senegal , Florsheim Men s Essex Side Zip Boots Black , FARYM Men s Grey Retro Lace up&Zip Work Boots in Emboss Leather Grey
Savvy Women s Brandy\Jane\Happy Slip Resistant Nursing \ Workwear Slip On Clog \ Mary Jane Brandy Black Splatter , Cape Robbin Fay-2 Over The Knee Stretch Glass Heel Thigh High Boots Black Patent , JSL Women s water shoes athletic sport Lightweight walking shoes Pattern 19
XYD Elegant Pointed Toe Slingback Slip On Sandal Flats Low Heel D Orsay Dress Shoes for Women Tan , Birkenstock Arizona Shearling Unisex Sandals Mocha-mocha Suede , Soda Women s Aspen Faux Suede Back Lace Up Toe Over The Knee Chunky Stacked Heel Dress Boot Taupe , Madden Girl Women s Rate Riding Boot Tan Paris
Nature Breeze Bridget-02Hi Moccasin Boots Black Suede , FRYE Women s Melissa Button 2 Riding Boot Slate Converse Chuck Taylor All Star Core Ox Black
Gold Toe Women s Ambrosia Perforated Ballet Flat Mini Wedge, Dual Density Memory Foam Comfort Dress Shoe Blush , adidas Originals Men s Nemeziz Messi 17.3 Firm Ground Cleats Soccer Shoe Black/Black , Giro Privateer R HV Cycling Shoe Black/Gum , Minibee Women s Walking Travel Loafer Flat Slip-On Casual Shoes Style2-white , NAOT Women s Riviera Flat Black Madras Leather/Black Crackle Leather/Tin Gray Leather/Black Raven Leather
Keds Women s Champion Knot Red , Carolbar Women s Lace-Up Slingback Square Toe Wedges Oxfords Sandals Black
HUF Men s Classic Hi High-Top Fashion Sneaker Black , Vans Unisex Old Skool Classic Skate Shoes Chambray Black
VANS Men s Atwood Skate Shoes, Durable and Comfortable Low-Top Lace-Up Style with Padded Tongue and Collar for Extra Comfort Black/White ,