News and Announcements
Magnum Men s Stealth Force 8.0 Side Zip Boot Black , Belleville Chrome 6in Black Side-Zip Boots (Tr916z) Black , DailyShoes Women s Double Buckle Military Combat Boots Side Zipper Fashion Shoes Brown Pu
Danner Men s Lookout Station Office 5.5" Military and Tactical Boot Black , Bates Women s Code 6 Lightweight Tactical Boot Black
J75 by Jump Men s Deploy Military Boot Tan , Danner Men s Reckoning 8" Hot Military and Tactical Boot Sage
Original S.W.A.T. Men s Classic 6" Waterproof CST Work Boot Black , Belleville 500 USMC Waterproof Desert Tan 8" Combat Boot, Made in USA Desert Tan , LA Police Gear Classic 8" Composite Toe Duty Boot Black
Ifantasy Men s Military Tactical Boots Waterproof Hiking Combat Boots Army Comp Toe Side Zip Work Boots Black , Original S.W.A.T. Men s Classic 6 Inch Tactical Boot Black Danner Men s Acadia 8" Black 200G Military and Tactical Boot Black Bates Men s Enforcer 8 Inch Leather Nylon Uniform Boot Desert
Bates Marauder Performance Men s Motorcycle Boots (Grey/Digital Camo, Size 9) Grey Digital Camo , Reebok Women s Sublite Cushion RB806 Military and Tactical Boot Black
Original S.W.A.T. Men s Classic 6 Inch Side-Zip Military and Tactical Boot Black , LAPG Tac Athlete 7 Inch Boot Coyote , Rocky Alphaforce Waterproof Duty Boot Black , Bates Men s Code 6.6 Inch Side Zip Lightweight Tactical Boot Black Magnum Men s Viper Pro 5 Waterproof Tactical Boot Black Danner Men s Wildland Tactical Firefighter Work Boot Black
Reebok Work Duty Men s Rapid Response RB RB8694 6" Tactical Boot Tan , Original S.W.A.T. Men s Chase Low Tactical Boot Black Bates Men s Ultra-Lites 8 Inches Tactical Sport Side-Zip Boot Black Ridge Footwear Men s The Ghost With Zipper Boot Black 5.11 ATAC 8 Inches Men s Boot Black Magnum Men s Stealth Force 8.0 Side Zip Waterproof I-Shield Military and Tactical Boot Black Magnum Men s Stealth Force 8.0 Side Zip Waterproof I-Shield Military and Tactical Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Teva Women s Verra Sandal Black , Fashiontown Swim Shoes for Kids Non Slip Water Shoe Breathable Boys Aqua Socks Barefoot Blue
Fanture Men Womens Water Sports Quick-Dry Aqua Shoes with 18 Drainage Holes for Wading,Swim,Walking,Yoga,Beach,Drainage Blue3 , Chippewa Men s Logger Waterproof Rugged Outdoor Boots- 9-Inch Bay Apache KEESKY Quick Drying Water Shoes Mesh Aqua Shoes for Men and Women Black
Timberland Men s Euro Hiker Jacquard Boots Dark Green Jacquard , Gold Pigeon Shoes Party Party Wedding Shoes, Comfort Evening Dress Pumps: Women Heel Ballroom Dance Shoes
Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera1154EB Comfortable-Very Fine 2.5"[Bundle of 5] , XYD Women Crisscross Strap Mule Sandals Open Toe Chunky High Heel Dress Slide Slippers for Party Gray , SoftScience Womens Pro Slip Work Shoe White Propet Women s Madison Tall Zip Boot Black Pleaser Women s Ballet-1025 Ankle Boot Black Leather Sanita s Professional Oil Clog Antique Brown
Alegria Women s Joleen Loafers Shoes Chesnut Luster , PUMA Men s Reverb Cross-Trainer Shoe Puma Black/Quiet Shade/Puma White , XYD Casual Slip On Mule Shoes Low Heel Slide Slippers Round Toe Dress Loafers Easy Walking For Women Green , DecoStain Women s Lace Ornamented Solid Zipper Thin High Heel Boots White , Fergalicious Women s Lundry Wc Western Boot Black , Bella Vita Women s Vivien Flat Almond Kid Suede , FitFlop Women s Superballerina Ballet Flat Nude Pink , The Highest Heel Women s Amber-91 Boot Silver Metallic Polyurethane , Skechers Men s M. Fit Air Oxford Black/Black , LI-NING Men s Saga TD Professional Badminton Sports Shoes Yellow/Blue/Silver
adidas Originals Men s Superstar Vulc Adv Shoes Grey Four/Core Black/Gold Metallic , adidas Originals Men s Superstar Vulc Adv Shoes Grey Four/Core Black/Gold Metallic , Supra Flow Run Evo Skate Shoe Black/Black , Rockport Women s Ayva Oxford Light Grey , LifeStride Women s Viva Slip-On Loafer Red/Multi Supra Shifter Skate Shoes Mens Mojave Camo-white Chic Sources Boys Girls Two wheels Roller Skate Shoes Kids Sports Sneaker Dark Blue-one Wheel Version