News and Announcements
Magnum Men s Stealth Force 8.0 Side Zip Boot Black , Belleville Chrome 6in Black Side-Zip Boots (Tr916z) Black DailyShoes Women s Double Buckle Military Combat Boots Side Zipper Fashion Shoes Brown Pu
Danner Men s Lookout Station Office 5.5" Military and Tactical Boot Black , Bates Women s Code 6 Lightweight Tactical Boot Black J75 by Jump Men s Deploy Military Boot Tan
Danner Men s Reckoning 8" Hot Military and Tactical Boot Sage , Original S.W.A.T. Men s Classic 6" Waterproof CST Work Boot Black , Belleville 500 USMC Waterproof Desert Tan 8" Combat Boot, Made in USA Desert Tan
LA Police Gear Classic 8" Composite Toe Duty Boot Black , Ifantasy Men s Military Tactical Boots Waterproof Hiking Combat Boots Army Comp Toe Side Zip Work Boots Black , Original S.W.A.T. Men s Classic 6 Inch Tactical Boot Black
Danner Men s Acadia 8" Black 200G Military and Tactical Boot Black , Bates Men s Enforcer 8 Inch Leather Nylon Uniform Boot Desert , Bates Marauder Performance Men s Motorcycle Boots (Grey/Digital Camo, Size 9) Grey Digital Camo , Reebok Women s Sublite Cushion RB806 Military and Tactical Boot Black , Original S.W.A.T. Men s Classic 6 Inch Side-Zip Military and Tactical Boot Black , LAPG Tac Athlete 7 Inch Boot Coyote Rocky Alphaforce Waterproof Duty Boot Black Bates Men s Code 6.6 Inch Side Zip Lightweight Tactical Boot Black Magnum Men s Viper Pro 5 Waterproof Tactical Boot Black
Danner Men s Wildland Tactical Firefighter Work Boot Black , Reebok Work Duty Men s Rapid Response RB RB8694 6" Tactical Boot Tan
Original S.W.A.T. Men s Chase Low Tactical Boot Black , Bates Men s Ultra-Lites 8 Inches Tactical Sport Side-Zip Boot Black , Ridge Footwear Men s The Ghost With Zipper Boot Black
5.11 ATAC 8 Inches Men s Boot Black , Magnum Men s Stealth Force 8.0 Side Zip Waterproof I-Shield Military and Tactical Boot Black , Magnum Men s Stealth Force 8.0 Side Zip Waterproof I-Shield Military and Tactical Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Vince Camuto Women s Ejella Slide Sandal Blue/Natural CIOR Fantiny Women Quick Drying Aqua Water Shoes Slip-On Athletic Sport Men Sneakers Y.black Hunleathy Women s Breathable Lightweight Water Shoes Casual Running Walking Shoes Purple
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Durango Men s DDB0125 Western Boot, Black Charcoal Grey, 13 W US - , Hestya Upgraded Water Skin Shoes Aerobics Shoes Sole Barefoot Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Blue , PINGYE Mesh Slip on Water Walking Shoes Quick-Dry Beach Shoes for Men Women Black MANYITE Lightweight Water Sports Shoes Anti-Slip Sole Breathable Multifunctional for Men Women Kids. Green
MSMAX PU Women s Jazz Dance Boots Silver/Gold , 50 Shades Of White Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Danner Men s High Ground 8" InsulatedHunting Shoes Mossy Oak Break Up Country , Susanny Vintage Lace Up Motorcycle Snow Boots For Women Mid-Calf Leather Flats Knight Booties Shoes Yellow , VogueZone009 Women s Patent Leather Lace-up Pointed Closed Toe Kitten-Heels Low-Top Boots Black , SOREL Women s Joan Of Arctic Boot Redwood/Red Element , Old Gringo Women s Bonnie Western Boot Milk , Helly Hansen Men s Montreal Boot New Wheat/Dark Earth
Forever Link High heel Stretch Wrinkled Slouchy Dress Boots. Over-The-Knee Thigh High Tan , FSJ Women Cute Bowknot Round Toe Ballet Flats Slip On Casual Office Comfy Pumps Shoes Size 4-15 US Red-patent
OPP Men s Classic Leather Sneaker Flats Slip-on Cowhide Shoes Simple Brand Designer Gray , Easy Spirit Women s Dixiee Flat Black Leather
Zoulee Women s Flower Pattern Flat Slip On Leather Mother Shoes Yellow , Taryn Rose Women s Annabella Ballet Flat Sky/Sky CLARKS Women s Everlay Uma Platform Black
Adidas Men s Originals Stan Smith Sneaker Running White Ftw , JSlides Women s Pollie Sneaker Blush Propét Women s Olivia Oxford Black Vans Unisex Era 59 Skate Shoes Dress Blues / Material Mix Vans Unisex Old Skool Classic Skate Shoes Embossed Stingray Black Vans Unisex Era 59 Skate Shoes Racing Red/Black
NIKE Men s SB Check CNVS Skateboarding Shoes nk705268 402 Black/Anthracite , Vans Unisex Old Skool Classic Skate Shoes (Hologram) Black/True Wht