News and Announcements
Charm Foot Fashion Fringed Womens Platform Mid Calf Boots Beige
Hunter Women s Original Tall Rain Boot Orange , Willowbee Women s Ruby 8-Inch Boot Chocolate , Top Moda Pure-65 Women s Fashion Round Toe Slouch Buckle Wedge Mid Calf Boot Shoes Tan Bogs Women s Daisy Multiflower Work Boot Dark Gray Multi
Sorel Women s Joan of Arctic Holiday Boots Black , UGG Women s Classic Short II Boot Chestnut
Aerosoles Women s Geneva 2 Mid Calf Boot Mushroom , Gameday Boots NCAA Womens Ladies 13 inch University Of Tennessee Brass , Stuart Weitzman Women s Cling Ankle Boot Black Suede , Pleaser Women s DEL1019/BPU/M Boot Black Faux Leather/Black Matte , Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Black , BareTraps Corrie2 Women s Boots Brush Brown Old Gringo Women s Erin Black Harley-Davidson Women s Amber Water Resistant Boot Black
UGG Women s Reid Winter Boot Black , Minnetonka Women s 3-Layer Fringe Boot Brown , CLARKS Wintry Hi Cold Weather Boots Black , Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray
Latasa Women s Pointed-toe High Heel Mid Calf Dress Boots Brownish Yellow , Lucchese Women s M4600.s82f Anthracite SOREL Men s Caribou? Grill/Dark Ginger Bruno
AdTec Women s 8" Packer Chestnut Work Boot Chestnut , Durango Women s DRD0212 Western Boot Classic Americana , Chooka Women s Classic Dot Rain Boot Deep Juniper Kamik Women s Olivia Rain Boot Blue UGG Women s Michelle Winter Boot Chestnut swedish hasbeens Women s Country Boot Grey Nubuck Kamik Women s Momentum Snow Boot Burgundy
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
ALDO Women s Acussi Slide Sandal Light Yellow Sam Edelman Women s Bay 2 Slide Sandal Modern Ivory
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
DUOLUNSI Water Shoes Skin Shoes Quick Dry Aqua Socks Barefoot Shoes for Beach Swim Surf Yoga Pink , Belleville 690 Waterproof Flight Sage Green
Taigele Mens Womens Water Shoes Barefoot Quick-Dry Aqua Socks Slip On for Beach Swim Yoga Sneakers Red , Timberland PRO Men s Helix HD 6" Composite Toe Waterproof Industrial and Construction Shoe Tempest Full Grain Leather , Wolverine Men s W10082 Brek Boot Brown Brunswick Karma Ladies Bowling Shoe, Grey AvaCostume Womens Rubber Sole Floral Embroidered Weave Bride Flats Danner Men s Pronghorn Realtree Xtra 1200G Hunting Boot Brown/Realtree Bogs Women s Amanda Chukka Rain Boot Black
XYD Women Casual Pointed Toe Slip on Kitten Heel Suede Dress Pumps Shoes with Bows Black , Base London Mens Ferdinand Brown
Giorgio Brutini Men s Blackjack Ankle Bootie Red , Alegria Women s Classic Clog Jet Luster
Over The Knee Thigh High Dress Boots w Perspex Lucite Block Heel Taupe , Sanita Women s Smart Step-Speckle Mule Multi , New Balance Women s WID627V1 Steel Toe Training Work Shoe Light Grey/Pink , Reebok Freestyle Hi Spirit Womens Trainers Black
Dansko Professional Clog Brown Shimmer Nubuck/Copper Leather , PUMA Men s Voltage Emboss Cross-Trainer Shoe Quarry/Barbados Reebok Men s Kamikaze II Vegtan Cross Trainer British Tan/Chalk David Tate Women s Branson Wide Shaft Boot Black Funtasma by Pleaser Women s Gogo-300 Boot Red Patent
Easy Street Women s Purpose Slip-On Black , New Balance Men s 510v3 Trail Running Shoe Grey/Yellow , DC Men s Heathrow Casual Skate Shoe Black/Black/Black , Vans Unisex Old Skool Classic Skate Shoes Ice Green
Osiris Men s Clone Skate Shoe Grey/Black/Black , Vans Authentic All Black ,