News and Announcements
Dr. Martens Women s 1460 Re-Invented Victorian Print Lace Up Boot Navy BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-brown Timberland Men s Britton Hill Moc-Toe Waterproof Boot Medium Brown Full Grain FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown
Bates Men s Talimena Motorcycle Boot Black , Maelstrom Men’s TAC ATHLON 6" Black Waterproof Boots Kenneth Cole New York Men s KM79760 Work Week Leather Boots Brown
Harley-Davidson Men s Distortion Boot Black , Sebago Men s Rutland Lace-Up Boot Medium Brown , Boulet Men s Motorcycle Harness Boot - 17 Black , Harley-Davidson Men s Badlands Motorcycle Boot Black FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Brown Men s Caterpillar Mens Hoxton Boot Black
Sunny&Baby Men & Big Kid s Martin Boots Genuine Leather Lace UP Accent High Top Shoes (Thicken Fleece Available) Gray , Harley-Davidson Men s Electron Motorcycle Boot Black
Harley-Davidson Men s Badlands Motorcycle Boot Black , Caterpillar Men s Orson Boot Sand
Ariat Men s Cascade 8" Work Boot Aged Bark , Timberland Men s Britton Hill Moc-Toe Waterproof Boot Chestnut Quartz-buttersoft , FRYE Men s Prison Combat Boot Chocolate Milforce Men’s 8 Inch Military Tactical Boots Speedlace Desert Boots Combat Outdoor Work Shoes Desert
FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Cole Haan Men s LunarGrand Wing Combat Boot Chestnut Harley-Davidson Men s Thurmond Waterproof Motorcycle Riding Boots - D96148 Black Shenn Men s Ankle High Lace Up Wear Resistant Outdoor Combat Boots Tan Bates 89502 Mens USMC Desert Rat Waterproof Olive Mojave Gortex Boot 10D (M) US -
Dr. Martens Men s Saxon 939 Boot Dark Brown , Danner Men s Marine Expeditionary 8" Combat Boot Hot Mojave (M.e.b.) TCX X-Groove GTX Men s Street Motorcycle Boots - Black Size Eu 45 / Us 11 Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Ted Baker Men s Sauldi 2 Slide Dark Blue Parrot Crocs Women’s Swiftwater Sandal Black/Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
PUMA Men s Roma Basic Sneaker Black/Black , Merrell Men s Waterpro Maipo Water Shoe Black
FCKEE Water Shoes Aqua Shoes Slip-on Barefoot Lightweight Quick-Dry Drainage Durable Sole Women Men D-pink , SoftScience The Waterfall Palm Comfort Casual Female Shoes Light Gray Gold Pigeon Shoes 50 Shades Of Thick Cuban Heel~ Dance Dress Shoes Collection: Women Ballroom, Practice, Teaching, Latin, Tango, Salsa, Swing, Theather Art by Party Party Cambridge Select Women s Round Toe Lace-Up Buckle Zipper Chunky Heel Combat Boot Brown Pu Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera1700EB Comfortable-Very Fine 3"[Bundle of 5] Dr. Martens Men s 1460 Combat Boot Black Smooth Leather Columbia Women s Minx Mid II Omni-Heat Winter Boot Purple Dahlia, Ancient Fossil
SoftWalk Women s Rock Creek Boot Dark Grey , RF ROOM OF FASHION Women s Soft Vegan Slouchy Flat to Low Heel Knee High Boots – with Hidden Pocket – Medium and Wide Calf Black Pu - Medium Calf Dirty Laundry by Chinese Laundry Women s Roadhouse Boot Black Rubber
Corral Boots Women s A3149 Brown/Chocolate Boot Brown , SOREL Women s Slimpack Riding Tall II Snow Boot Black, Kettle
Franco Sarto Women s Hespiria Boots Black Royal Suede Fabric , Reebok Men s Shaqnosis OG Basketball Shoe Cargo Green/Black/Khaki/Forest ASICS Women s FuzeX TR Cross-Trainer Shoe Guava/Guava/Black NIKE Women s Metcon Repper DSX Training Shoe Dark Grey/Arctic Green/Wolf Grey/White
Smilice Women Fashion & Sexy High Heel Platform Lace Up Knee High Boots with Zipper White , Athena Alexander Women s Annora Ballet Flat Black , JBU by Jambu Women s Wildflower Encore Mary Jane Flat Red , ASICS Tiger Unisex Vickka TRS Peacoat/Meerkat Converse Men s Chuck Taylor All Star Seasonal Ox 151184f-herbal Osiris Men s Protocol Slk Skate Shoe Grey/Gum
DC Women s Trase SE Skateboarding Shoe White , Trotters Women s Arizona Sneaker Nude
Supra Vaider LC Sneaker Charcoal-white , AN Mens Slip On Shoes Loafer Shoes Loafers Bit Dress Shoes Casual Shoes Black Brown Navy Brown Smooth ,
BTC Saturday Long & Moderate Run Groups
Saturday, July 14
BTC Saturday Long & Moderate Run Groups
Saturday, July 21
Durango Men s Chicago 16102 11-inch Men s Harness Boot Bourbon b30bd53 - amegaworldwide.info
Durango Men s Chicago 16102 11-inch Men s Harness Boot Bourbon b30bd53
Motorcycle & Combat