News and Announcements
Magnum Women s Stealth Force 6.0 Combat Boot Black
Danner Men s Stalwart 6" Military and Tactical Boot Black , Danner Men s Wildland Tactical Firefighter Work Boot Black Reebok Work Duty Men s Rapid Response RB RB8694 6" Tactical Boot Desert Khaki DailyShoes Women s Knee High Ankle Buckle Strap Military Combat Boots Black Pu RB4177 Reebok Men s Tyak Safety Shoes - Black Black
Original S.W.A.T. Men s Force 8" Waterproof Military and Tactical Boot Black , Magnum Men s Viper Low Duty Shoe Black Danner Men s Reckoning 8" Hot Military and Tactical Boot Sage Original S.W.A.T. Men s H.A.W.K. 9 inch Side-Zip Military and Tactical Waterproof Boot Black Belleville 551 Hot Weather Steel Toe Coyote Tan 8" Combat Boot, Made in USA Coyote Tan
RB4177 Reebok Men s Tyak Safety Shoes - Black Black , Magnum Men s Viper Pro 5 Waterproof Tactical Boot Black
Bates Men s Velocitor Zip Waterproof Work Boot Black , Danner Men s Fort Lewis 10 inch 200G Law Enforcement Boot Black
Maelstrom Men s Patrol 6" Tactical Duty Work Boot With Zipper Black 6 Waterproof , Belleville 633 Hot Weather Hybrid Steel Toe Assault Green
Bates Men s Charge 8 Composite Toe Side Zip Military and Tactical Boot Black , FREE SOLDIER Tactical Boots 8 Inch Desert Shoes High Ankle Support Military Boots Black
Rocky Men s 8 Inch S2v Fq0000102 Work Boot Black , Belleville Womens Hot Weather Sage Green Combat Boots - USAF, F600 Sage Green
Rocky Men s Rkc050 Military and Tactical Boot Coyote Brown , Magnum Men s Response III 8.0 Boot Desert Tan Under Armour Men s Mirage 3.0 Military and Tactical Boot Rhino Gray (076)/Gray Wolf Magnum Men s Response III 8" Size Zip Waterproof Insulated Military and Tactical Boot Black Bates Men s GX-4 4 Inch Ultra-Lites GTX Waterproof Boot Black
Timberland PRO Men s Valor Duty 8" Soft Toe Military and Tactical Boot Coyote , 5.11 ATAC 8 Inches Men s Boot Coyote Brown , Bates Men s GX-4 4 Inch Ultra-Lites GTX Waterproof Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Inkach Womens Flip-Flops ?? Fashion Bohemia Summer Flat Thong Sandals Beach Shoes Black , Merrell Women s Terran Post Sandal Dark Earth , Wolverine 1000 Mile Men s Wolverine 1000 Mile Boots Brown , Women s Ballroom Dance Shoes Salsa Latin Practice Shoes 9627EB Comfortable-Very Fine 1.3" [Bundle of 5] , safeTstep Slip Resistant Women s Eve Slip-On Black , Miyoopark Women s Customise Heel Performance Salsa Latin Dance Shoes Evening Sandals FSJ Women Comfort Low Heel Mules Peep Toe Suede Sandals Slip On Dress Pump Shoes Size 4-15 US Green-5 Cm Rebels Women s Lilith Motorcycle Boot Taupe Allen Edmonds Men s Liverpool Chelsea Dress Boot Black Nine Seven Genuine Leather Women s Pointed Toe Stiletto Heel Zip up Handmade Casual Fashion Mid Calf Boots New Red-heel 1.97
Seychelles Women s Survival Mule Tan , Enzo Romeo PLK Men s Leather Winter Cold Weather Snow Field Boots Lace Up Oxfords Field Boots Black , Helly Hansen Men s Montreal Boot New Wheat/Dark Earth , Skechers Sport Men s Infusion Sneaker Charcoal/Orange Easy Street Women s Holly Mule Bronze Patent Croco
Breckelle s Pamela 09 Womens Over The Knee Block Heel Drawstring Almond Toe Boots Natural , Bucco Women s Alivia Boot Taupe Skechers Sport Men s Flex Advantage 2.0 The Happs Oxford Black Reebok Men s Crossfit Nano 7.0 Cross-Trainer Shoe Liberty White Vital Blue Primal Red
Summerwhisper Women s Trendy Studded Rivets Buckled Straps Block Low Heels Side Zipper Under the Knee High Riding Boots Gray , XYD Pointy Toe Slip On Flats Patent Hidden Low Heel Office Daily Walking Shoes for Women Green , PUMA Men s TT Ignite Premium Disc Golf Shoe Black/Dark Shadow VISCATA Women s Barceloneta Authentic & Original Spanish Made Espadrille Flats Muave
FRYE Men s Brett Low Tennis Shoe Brown , New Balance Women s 996v3 Hard Court Tennis Shoe Pigment , Reebok Women s Crossfit Nano 5.0 Training Shoe Fearless Pink/Merlot/Black/Coal
Trotters Women s Liz Loafer Pewter , DC Women s Heathrow SE Skate Shoe Black/Multi , Lakai Griffin Skate Shoe Black Textile , DC Men s Spt Skate Shoe Brown/Black