News and Announcements
Magnum Women s Stealth Force 6.0 Combat Boot Black
Danner Men s Stalwart 6" Military and Tactical Boot Black , Danner Men s Wildland Tactical Firefighter Work Boot Black
Reebok Work Duty Men s Rapid Response RB RB8694 6" Tactical Boot Desert Khaki , DailyShoes Women s Knee High Ankle Buckle Strap Military Combat Boots Black Pu , RB4177 Reebok Men s Tyak Safety Shoes - Black Black , Original S.W.A.T. Men s Force 8" Waterproof Military and Tactical Boot Black , Magnum Men s Viper Low Duty Shoe Black Danner Men s Reckoning 8" Hot Military and Tactical Boot Sage Original S.W.A.T. Men s H.A.W.K. 9 inch Side-Zip Military and Tactical Waterproof Boot Black
Belleville 551 Hot Weather Steel Toe Coyote Tan 8" Combat Boot, Made in USA Coyote Tan , RB4177 Reebok Men s Tyak Safety Shoes - Black Black , Magnum Men s Viper Pro 5 Waterproof Tactical Boot Black
Bates Men s Velocitor Zip Waterproof Work Boot Black , Danner Men s Fort Lewis 10 inch 200G Law Enforcement Boot Black , Maelstrom Men s Patrol 6" Tactical Duty Work Boot With Zipper Black 6 Waterproof
Belleville 633 Hot Weather Hybrid Steel Toe Assault Green , Bates Men s Charge 8 Composite Toe Side Zip Military and Tactical Boot Black , FREE SOLDIER Tactical Boots 8 Inch Desert Shoes High Ankle Support Military Boots Black Rocky Men s 8 Inch S2v Fq0000102 Work Boot Black
Belleville Womens Hot Weather Sage Green Combat Boots - USAF, F600 Sage Green , Rocky Men s Rkc050 Military and Tactical Boot Coyote Brown Magnum Men s Response III 8.0 Boot Desert Tan
Under Armour Men s Mirage 3.0 Military and Tactical Boot Rhino Gray (076)/Gray Wolf , Magnum Men s Response III 8" Size Zip Waterproof Insulated Military and Tactical Boot Black , Bates Men s GX-4 4 Inch Ultra-Lites GTX Waterproof Boot Black
Timberland PRO Men s Valor Duty 8" Soft Toe Military and Tactical Boot Coyote , 5.11 ATAC 8 Inches Men s Boot Coyote Brown
Bates Men s GX-4 4 Inch Ultra-Lites GTX Waterproof Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
NAOT Women s Shore Sport Sandal Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Altama OTB Maritime Assault Fin Friendly Low Cut Operators Boots Coyote , Thorogood Men’s 8 Side Zip Jump Boot Gen-flex Black
Rocky Men s Rkk0190 Construction Boot Brown , XPKWS Water Shoes Womens Mens Quick Drying Aqua Mesh Lightweight Beach Sports Shoe for Boys Girls Gray&pink Sfnld Women s Trendy Round Toe Platform Bow Knot High Stiletto Heel Side Zip Boots Red 50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels) Mofri Women s Trendy Fringes Invisible Medium Heel Platform Round Toe Pull On Mid Calf Boots Coffee Harley-Davidson Women s Maddy Boot Black IDIFU Women s Sweet Bow Rhinestone Slouch Riding Mid Calf Boots With Heels Inside Yellow
Dolwins Ladies Womens Slip On Sneaker Clogs Sandals Black , IVAO Unisex Garden Clog Shoes Sandal Quick Drying White NIKE Free 5.0 TR Fit Fitness Women s Training Shoes Dffsd Jade/Vlt/Atmc Vlt/White
Reebok Men s ROS Workout TR 2.0 Cross-Trainer Shoe Skull Grey/Collegiate Navy , Latasa Women s Peep toe High Heels Over the Knee Summer Dress Boots Apricot , Under Armour Women s Street Precision Slip Metallic Overcast Gray (100)/Ivory , Jiu du Women s Comfort Summer Slippers Closed Toe Slip on Casual Flat Sandals Shoes Silver Sequin
New Balance Women s FuelCore Nergize V1 Fuel Core Cross Trainer Silver Mink/Dusted Peach , New Balance Men s MID626v2 Work Training Shoe Black
Dr. Martens Men s Newton Boot Cherry Red , Ellie Shoes Women s 421-Groove Engineer Boot Black , Shoes 18 Shoes8teen Womens Microsuede Basic Ballet Flat 8601 Pink Pu , TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Dark Tortoise Shell Brown Nubuck/Rope , Mordenmiss Women s Fall New Flat Flower Pattern Shoes Style 4-blue , Corso Como Women s Recital Ballet Flat Light Pink Vintage Lizard
Bella Marie BellaMarie Angie-28 Women s Classic Pointy Toe Ballet Flat Shoes Multi Black , FitFlop Women s F Pop Leather Oxford Black , Lakai Porter Skate Shoe Black Suede ED Ellen DeGeneres Womens chapala Fabric Low Top Lace up Fashion Sneakers Blanco/Multi Poplin/Turtle Vans Unisex Old Skool Classic Skate Shoes (1966) Blue/White/Red