News and Announcements
Ariat Men s Sport Patriot Western Boot Black Deer Tan/Black Camo Print , Liberty Men s Genuine Leather Side Zipper Ankle Boots Formal Dress Shoes Black , Ariat Men s Sport Stonewall Western Boot Distressed Brown
Rocky Men s RKW0154 Western Boot Distressed Brown and Camo , Santimon Men s Boots Retro Studded Rivet Buckle Zipper Western Motorcycle Combat Boot Heavy Metal Punk Rock Black Black , Justin Boots Men s 11-inch Bent Rail Riding Boot Beige Chievo Cowhide Lucchese Men s Handmade Whittaker Antique Bordeaux Mad Dog Goat Western Boot - N1673.53 Wine
Team West Texas Legacy - Men s Black Crocodile Tail Print Leather Cowboy Boots Square Toe Black , Ariat Mens Throwdown New West Decadent Chocolate , Ariat Men s Heritage R Toe Western Cowboy Boot Distressed Brown
Old West Men s Trucker Western Work Boot Black Cherry 10.5 D(M) US - , Ariat Men s Sport Rider Wide Square-Toe Western Cowboy Boot Chocolate/Black , Dan Post Men s Bellevue Western Boot Antique Tan , Laredo Men s McComb Western Boot Black
Dingo Men s Slouch Boot Black , Ariat Men s Exhibitor Casual Shoe, Distressed Brown, 10.5 D US Basto Black , Ariat Men s Venttek Ultra Western Boot Distressed Brown , Men s Genuine Cowhide Leather Cowboy Square Toe Rodeo Boots with Free Belt Brown Dona Michi Men Genuine Cow Leather Crocodile Print Short Ankle Western j Toe Boots Cognac
Justin Boots Men s Remuda Equestrian Boot Black Smooth Ostrich/Antique Vintage Goat , Durango Men s DDB0072 Western Boot Light Brown , Durango Men s Ddb0127 Western Boot Brown/Blue Jean Denim Justin Boots Men s 11" Bent Rail Riding Boot Distressed Cognac Cinch Men s WRX Master Slip Resistant Work Boot Brown/Brownish Noble Outfitters Mens Authentic Sq Boots Brn
Adtec Men s 12 inch Ranch Wellington Boot Black , Dona Michi Mens Charro Botin Short Ankle Soft Cow Leather Boots Tan Laredo Men s 28-2104 12" Work Boot Brown Smoky Mountain Childrens Buffalo Wellington Oiled Distressed Leather Round Toe Brown Western Cowboy Boot Brown Distressed
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Under Armour Men s Street Encounter III Black/White
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
DC Women s Bolsa SE Sandal White/White/White , Women Ladies Fashion Flat Ankle Shoes Beach Roman Slippers Leather Flip Flops Outdoor 2018 New Black Rumas Women Summer Flat Sandals Slippers Leisure Soft Flip Flops Beach Slipper Black
AMAWEI Men Women Water Shoes Barefoot Quick Dry Beach Swim Shoes Sports Aqua Socks for Surf Yoga Pool Aerobics Blue Stripe , CIOR Kids Water Shoes Quick-Dry Boys and Girls Slip-on Aqua Beach Sneakers (Toddler/Little Kid/Big Kid) Jq.balck Hi-Tec Men s New 2018 Skamania Mid Waterproof Hiking Boot Smokey Brown/Olive/Snow
Skechers Women s Nampa-Wyola Food Service Shoe Black Polyurethane , 50 Shades Of Gold Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" 3" & 3.5" Heels)
Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes 3008EB Comfortable-Very Fine 2.5" [Bundle of 5] , Western Chief Women s Ankle Rain Bootie Boot Rain Duck Charcoal
Papillio Cora Birko-Flor Crystal Surface - The Shoe for Women, Made from Birko-Flor with a Sole Made from EVA. Crystal Lilac , BEARPAW Women s Abigail Shearling Boots 682-W Olive
Crocs Unisex Crocband Clog Pepper , Journee Collection Womens Regular and Wide Calf Faux Lace-up Distressed Over-the-knee Boots Grey , Mofri Women s Trendy Vivid Color Stiletto High Heel Pointed Toe Faux Suede Pull On Skinny Above The Knee Long Boots Yellow UMEXI Side Zipper Thigh High Over The Knee Boots Chunky Heel Round Toe for Women Beige
Comfity Mules For Women, Pointed Toe Slippers Two Narrow Single Band Slides Backless Dress Flats Black-gliter , Grasshoppers Women s Windham Slip-On Flat Navy Cole Haan Women s 2.Zerogrand Stitchlite Ballet Flat Flash Knit Sandbaggers Carrie Women s Golf Sandal Red
Repetto Women s Cendrillon Riviera , Trotters Women s Simmy Mary Jane Flat Sage , ASICS Men s Gel-Tactic 2 Volleyball Shoe White/Black/Silver , Cole Haan Women s Original Grand Wingtip Oxford Black-optic White , Vans Unisex Old Skool Skate Shoe Sesame/Gum , Supra Scissor Skate Shoe Navy-white GIY Women s Platform Lace-Up Wingtips Square Toe Oxfords Shoe Shiny Vintage Casual Shoes Green
Vans Era 59 (2-tone C&l) Dark Gray/Gray , DC Men s Frequency High Skate Shoe Black/Red