News and Announcements
LEYOU Men Motorcycle Leather Boots Long Military Army Boots Heel Men Over Knee High Boots Buckle Shoes Black , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Tan
FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Black
Dingo Men s Chopper Harness Boot Black , FRYE Men s William Combat Boot Black FRYE Men s Prison Combat Boot Dark Brown Soft Vintage Leather - 84154 EpicStep Men s Genuine Leather Dress Formal Casual Zip Lace Up Stylish Military Ankle Boots Brown Fin & Feather 7" Outdoor Boot Men s Boot Brown Fin & Feather 7" Outdoor Boot Men s Boot Brown
Polar Fox Patrick MPX808583 Mens Casual Cap Toe Buckle High-Top Work Boots Grey , Dr. Martens Original 14 Eye Boot Black Dr. Martens Unisex 101 Smooth Archive 6-Eyelet Boot Black Harley-Davidson Men s Brake Buckle Boot Black
Dr. Martens Unisex Baden High Jungle Boot Aztec / Dark Brown , Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Black , 5.11 Tactical A.T.A.C. 6" Boot Black
BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Brown-5 , Chippewa Men s Whirlwind Engineer Boot Steel Toe - 1901M03 Black , Boulet Men s Motorcycle Harness Boot - 17 Black , Harley-Davidson Men s Hagerman Motorcycle Boot Black
BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Black-3 , Dr. Martens Men s Monty Black Combat Boot Black , FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Thorogood Men s American Heritage 8" Round Toe, MAXWear Wedge Waterproof Non-Safety Toe Boot (3M Thinsulate) Tobacco Oil-tanned , Shenn Men s Ankle Fur Lined Waterproof Winter Stylish Leather Combat Boots Black&brown
Dr. Martens 101 Tan Harvest Leather Fashion Boot Tan , Bates Men s Adrenaline Work Boot Graphite , FRYE Men s Smith Engineer Boot Tan ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
CIOR Kids Water Shoes Quick-Dry Boys and Girls Slip-on Aqua Beach Sneakers (Toddler/Little Kid/Big Kid) 3w.blue , welltree Unisex Women s & Men s Quick Drying Breathable Mesh Aqua Water Shoes 1-blue PUMA Men s Roma Basic Sneaker Black/Quarry
KaMiao Women s Lightweight Mesh Clog Quick Drying Garden Sandal Pink , Timberland PRO Women s Titan Work Shoe Black , Ariat Women s Farrah Work Boot, Sassy Chocolate, 7.5 B US Sassy Chocolate
Ariat Men s Heritage Stockman Western Boot, Native Nutmeg, 7 D US Barrel Brown , 50 Shades 5008 Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.5", 3" & 3.5" High Heels) , SWDZM Women s Standard Latin Dance Shoes Satin Ballroom Model-4160
staychicfashion Women s Modern Practice Social Dance Shoes Ankle Jazz Boots Lace-up , Very Fine Ladies Women Ballroom Dance Shoes EK8881 With 1" Heel , Dr. Comfort Women s Flute Lycra Stretchable Diabetic Mary Jane Shoes , Baffin Women s Kristi Insulated Suede Winter Boot Taupe , Kenneth Cole New York Women s Karolina Heeled Sandal Cognac DailyShoes Women s Combat Style up Ankle Bootie Quilted Military Knit Credit Card Knife Money Wallet Pocket Boots Hot Pink Pu
Eagsouni Women Men Anti-Slip Waterproof Ankle Snow Boots Fully Fur Lined Winter Outdoor Booties Sneakers Blue-low Top , Reebok Men s Speed TR 2.0 Sneaker Skull Grey/Paynes Grey/Black , Skechers BOBS from Women s Plush Fashion Slip-On Flat Black Heather , TOMS Men s Classic Canvas Slip-On University Dark Grey
French Sole FS/NY Women s Passport Ballet Flat Navy , Rockport Women s Cobb Hill Janet Wedge Pump Bat Leather TOMS Women s 10010236 Drizzle Grey Lurex Woven Alpargata Flat Black Leather Dansko Women s Fawna Mary Jane Flat Chocolate Burnished Nappa
Walking Cradles Women s Hartford Flat Sandal White Accordion Perf , Diadora Men s B.Elite Court Shoe White/Optical/White Pristine
Shimano Women s SH-RP2W Road Shoes White , Alegria Women s Ella Mary Jane Pump Black Nappa , Vans Unisex Authentic Lite (Canvas) Skate Shoe Navy Heather , DVS Women s Aversa WOS Skate Shoe Black/White Canvas , Vans Classic Slip on White Womens Trainers Black Off White Checkerboard ,