News and Announcements
Original S.W.A.T. Men s Metro Air 9-Inch Waterproof Side-Zip Tactical Boot Black 5.11 Tactical EVO 8" Boot With Sidezip Black Danner Men s Scorch Side-Zip 8" Military and Tactical Boot Black Hot
Bates Men s Ulta-lites 8 Inches Tactical Sport Comp Toe Work Boot Black , Maelstrom Men s TAC FORCE 8 Inch Military Tactical Work Boot with Zipper Black
WIDEWAY Men s 8 inch Military Tactical Boots Full Grain Leather Police Duty Water Resistant Boots with Side Zipper Black , Maelstrom Men s TAC FORCE 8 Inch Waterproof Military Tactical Duty Work Boot with Zipper Black , CONDOR Men s Richards Zip 9 Tactical Waterproof Leather, Nylon Fabric Boots Coyote Brown , Danner Men s Stalwart 6" Military and Tactical Boot Black , Nike Men s SFB Field 6" Black Canvas Special Field Tactical Boots Black/Black , 5.11 Tactical XPRT 2.0 8" Boot Bison , Magnum Men s Response III 8.0 Waterproof Military and Tactical Boot Black Bates Men s Enforcer 5 Inch SZ Leather Nylon SEMC Uniform Work Boot Black IODSON Men s Ultralight Combat Boots, Breathable Military Boots, Special Force Training Shoes, Shock-Absorbing Tactical Boots Beige Original S.W.A.T. Men s Force 8" Side Zip Military and Tactical Boot Black 5.11 Tactical XPRT 2.0 8" Boot Dark Coyote
Magnum Men s Strike Force 6" Waterproof Military and Tactical Boot Black , GRAMOT Men s BMM Jungle Boots&Desert Tactical Outdoor Combat Boots(Tan/Black) … Black-bmm Danner Men s Reckoning 8" Hot Military and Tactical Boot Coyote
Under Armour Men s Speedfit Hike Low Black (002)/Charcoal , Bates Men s 8 Inches Durashocks Lace-to-Toe Work Boot Black , Original S.W.A.T. Men s Metro Air 9-Inch Side-Zip Tactical Boot Black , Bates Women s GX-8 8 Inch Boot Black , Bates Men s Ranger II Hot Weather Military and Tactical Boot Coyote
Original S.W.A.T. Men s Classic 9-Inch Tactical Boot Coyote , Magnum Women s Stealth Force 8.0 Boot Black FREE SOLDIER Men s Outdoor Ultralight Breathable Military Desert Boots Tactical Duty Work Boot Black Wellco Men s Entry HW SZ Boot Tan RB4177 Reebok Men s Tyak Safety Shoes - Black Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Fanture Lightweight Women and Men Aqua Water Shoes Quick-Dry Breather Sports Skin Barefoot Anti-Slip Multifunctional L.pink 5.11 Tactical Pursuit Advance 6" Boot Dark Coyote
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Bopika Barefoot Shoes Water Sports Shoes Quick-Dry Aqua Yoga Socks for Women Men Kids Hs , Timberland PRO 6" TiTAN Composite Safety-Toe Work Boot Brown
Nevados Men s Spire Waterproof Hiking Boot Taupe/Red/Black , Capezio Women s Hanami Pirouette JustOneStyle Barefoot Water Flexible Skin Shoes Aqua Socks With Outsole For Beach Swim Surf Summer Leisure Sports Green
Crocs Literide Clog Navy/White , Steve Madden Womens Laaura Embellished Almond Toe Mules Grey Suede Dr. Martens Women s Jagger Fashion Boot Black Mid Calf Flat Moccasin Slouch Boots w Side Woven Corset Lace up Shoes Taupe MOHEM Mens High Top Waterproof Winter Outdoor Slippers Anti-Slip Snow Boots With Fully Fur Lined Black6811 Blackstone Men s AM32 Hi Top Shearling Sneaker Rust
PUMA Women s Fierce Bright Cross-Trainer Sneaker Peacoat/Peacoat , adidas PW Human Race NMD TR Teal/Multi/Black , Sunny&Baby Men & Big Kid s Martin Boots Genuine Leather Lace UP Accent High Top Shoes (Thicken Fleece Available) Black Demonia By Pleaser Women s Slush-225 Boot Black Polyurethane FRYE Women s Paige Tall Riding Boot Black Calf Shine-77535 Merrell Women s Terran Post II Sandal Dusty Olive
TOMS Women s Jutti Mule Leather Flat Drizzle Grey Slub Chambray/Embroidery , Steve Madden Women s Audriana Ballet Flat Natural Suede , Giro Empire SLX Shoes & E-Tip Glove Bundle Black / Silver , Merrell Men s Mqm Flex Legion Blue DC Men s Heathrow Casual Skate Shoe Green
Supra Men s Hammer Run Skate Shoe Black/Risk Red-black , Emerica Romero Laced Skate Shoe White/Gum DC Women s Evan Hi SE Skateboarding Shoe Black/Black Vans Classic Authentic Lo Pro Sneakers Black/Black Etnies Scout YB Sneaker Dark Grey/Red Globe Men s RMs3 Classic Skateboarding Shoe Natural/Black
BTC Saturday Long & Moderate Run Groups
Saturday, July 14
BTC Saturday Long & Moderate Run Groups
Saturday, July 21
Bates Men Military s Raide Mid Boot Military and Men Tactical Boot Black 1e95a72 - amegaworldwide.info
Bates Men Military s Raide Mid Boot Military and Men Tactical Boot Black 1e95a72
Military & Tactical