News and Announcements
Harley-Davidson Women s Amber Water Resistant Boot Black , UGG Women s Reid Winter Boot Black Minnetonka Women s 3-Layer Fringe Boot Brown CLARKS Wintry Hi Cold Weather Boots Black
Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray , Latasa Women s Pointed-toe High Heel Mid Calf Dress Boots Brownish Yellow , Lucchese Women s M4600.s82f Anthracite , SOREL Men s Caribou? Grill/Dark Ginger Bruno , AdTec Women s 8" Packer Chestnut Work Boot Chestnut , Durango Women s DRD0212 Western Boot Classic Americana Chooka Women s Classic Dot Rain Boot Deep Juniper Kamik Women s Olivia Rain Boot Blue UGG Women s Michelle Winter Boot Chestnut swedish hasbeens Women s Country Boot Grey Nubuck Kamik Women s Momentum Snow Boot Burgundy
5.11 Tactical Women s A.T.A.C. 8" Boot Black , L’Artiste by Spring Step Women s Simonetta Boot Bordeaux , Easy Street Women s Jan Plus Harness Boot Black , DailyShoes Women s Military Lace Up Buckle Combat Boots Mid Knee High Exclusive Credit Card Pocket Front Studded Booties Hot Pink Pu , Ariat Women s Heritage Western R Toe Western Cowboy Boot Russet Rebel , Blondo Women s Verga Boot Black Nativo , CLARKS Womens Glick Elmfield Faux Fur Closed Toe Mid-Calf Fashion Boots Black Combi , G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Yellow/Puppies
Cole Haan Women s Jessup WP Boot Chestnut Leather/Faux Shearling , Eastland Women s Kiera Winter Boot Brown
Forever Link Plain Color Four Button Fur Lined Mid-calf Snow Boots MVE Shoes Chestnut , FRYE Women s Veronica Short Dark Brown Soft Vintage Leather-76509
Journee Collection Women s Buckle Slouch High Heel Boots Dark Brown , Alegria Nanook Solid Cozy Choco
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Maniamixx Mens Womens Water Shoes Quick Dry Aqua Swim Shoes Sports Shoes Sandals for Pool,Beach,Surf,Diving Black/Green Danner Men’s Tachyon 8 Duty Boots Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Townforst® Men s Slip and Oil Resistant Shoes ST Non Slip Work Safety Steel Toe Boot W822b Black , Rocky Men s Rkk0190 Construction Boot Brown Thorogood Men s Wellington 8 inch Safety Toe Work Boot Brown
norocos Women s Lightweight Water Shoes Men s Soft Quick-Dry Aqua Socks for Beach Swimming Surf Yoga 016starry Sky , Merrell Men s Moab 2 Mid GTX Hiking Boot Walnut Wolverine Women s Serve Sr Health Care Professional Shoe Black ComeShun Womens Shoes Comfort Ankle Strap D Orsay Classic Flat Dress Pumps Black
Gentle Souls Women s Brian Mid-Calf Buckle Detail Angled Topline Leather Harness Boot Black , TDA Women s Closed Toe Mid Heel Leather Salsa Tango Ballroom Latin Modern Dance Wedding Shoes 采集完成 Sfnld Women s Fashion Round Toe Mid Calf Flat Warm Pull On Boots Yellow IDIFU Women s Casual Slouchy Low Chunky Heels Riding Mid Calf Boots With Back Zipper Red
David Tate Verona Women s Slip On Black Lamb , Easy Spirit Women s Tunein Mule Blue , Nadition Men Women Unisex Summer Breathable Mesh Sandals,Slippers,Beach Footwear,Water Shoes,Classic Casual Shoes White Journee Collection Womens Regular Sized and Wide-Calf Mid-Calf Slouch Riding Boots Grey
Under Armour Women s Street Precision Slip Metallic Overcast Gray (100)/Ivory , adidas Performance Men s Drehkraft Training Shoe Iron Metallic Grey/Dark Grey/Silver Skechers Men s Outland 2.0 Oxford Black/Charcoal
FRYE Men s Smith Engineer Boot 87078-black , Aisun Women s Pretty Cute Fringed Tassel Round Toe Elevator Low Heel Dress Slip On Under Knee High Tall Boots Shoes Black , Dr. Scholl s Women s Reply Flat Black
Brinley Co Women s Joani Riding Boot Regular & Wide Calf Black , Sesto Meucci Women s Evonne Flat Black OluKai Nohea Nubuck - Women s Brown DC Men s Evan Smith Hi Zero Skate Shoe Gold
Supra Vaider LC Sneaker Black-black , Aravon Women s Deliah - AR Flat Black Nubuck Dr. Martens Women s Marine Oxford Black/Red