News and Announcements
Harley-Davidson Women s Amber Water Resistant Boot Black
UGG Women s Reid Winter Boot Black , Minnetonka Women s 3-Layer Fringe Boot Brown , CLARKS Wintry Hi Cold Weather Boots Black
Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray , Latasa Women s Pointed-toe High Heel Mid Calf Dress Boots Brownish Yellow Lucchese Women s M4600.s82f Anthracite
SOREL Men s Caribou? Grill/Dark Ginger Bruno , AdTec Women s 8" Packer Chestnut Work Boot Chestnut
Durango Women s DRD0212 Western Boot Classic Americana , Chooka Women s Classic Dot Rain Boot Deep Juniper , Kamik Women s Olivia Rain Boot Blue
UGG Women s Michelle Winter Boot Chestnut , swedish hasbeens Women s Country Boot Grey Nubuck
Kamik Women s Momentum Snow Boot Burgundy , 5.11 Tactical Women s A.T.A.C. 8" Boot Black L’Artiste by Spring Step Women s Simonetta Boot Bordeaux Easy Street Women s Jan Plus Harness Boot Black DailyShoes Women s Military Lace Up Buckle Combat Boots Mid Knee High Exclusive Credit Card Pocket Front Studded Booties Hot Pink Pu
Ariat Women s Heritage Western R Toe Western Cowboy Boot Russet Rebel , Blondo Women s Verga Boot Black Nativo , CLARKS Womens Glick Elmfield Faux Fur Closed Toe Mid-Calf Fashion Boots Black Combi
G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Yellow/Puppies , Cole Haan Women s Jessup WP Boot Chestnut Leather/Faux Shearling
Eastland Women s Kiera Winter Boot Brown , Forever Link Plain Color Four Button Fur Lined Mid-calf Snow Boots MVE Shoes Chestnut
FRYE Women s Veronica Short Dark Brown Soft Vintage Leather-76509 , Journee Collection Women s Buckle Slouch High Heel Boots Dark Brown Alegria Nanook Solid Cozy Choco
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Adidas Men s Adilette CF+ Link GR Sport Sandal, Core Black, FTWR White, Carbon s, 15 M US Core Black/White/Core Black , Gentle Souls Women s Mikenzie Platform X-Band Slide Sandal Dark Natural
adidas Men s Adilette Cloudfoam+ Slide Sandal Grey/Grey/Grey , Drew Alana Women s Sandal Green/Fuchsia
Teva Women s Evo Water Shoe Lake Blue , Rocky Men s Rkk0167 Construction Boot Brown , JIASUQI Womens and Mens Summer Outdoor Water Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Blue/Surfing , Ariat Women s Round up Phoenix Work Boot, Rodeo Tan, 6 B US Rodeo Tan , Centipede Demon Womens Water Shoes House Shoes Office Flats Mens Quick Drying Barefoot Footwear Aqua Socks Gray Green
Cole Haan Men s Adams Grand Demiboot Woodbury Tumbled , Dexter SST 6 LZ Bowling Shoes Black/Alloy Bloch Women s Pump Dance Shoe
UGG Women s Carlin Harness Boot Taupe , shoewhatever Women s Fur Lined Shearling Warm Mid-Calf Microfiber Winter Boots Chestnutv1 , VogueZone009 Women s Low-top Solid Zipper Closed Round Toe High-Heels Boots Red , Mavirs Loafers For Women, Womens Loafers Velvet Backless Slip On Loafers Embroidery Mule Slippers Beige , JOE N JOYCE Paris SynSoft Soft-Footbed sandals narrow Black
LABO Men s Snow Boots Waterproof Insulated 5 Style by CITISHOESNYC Xl-01-black , Crocs Women s Carlie Flower Clog Chartruese / Stucco , PUMA Women s Ignite Dual Netfit WN Cross Trainer Puma Black-puma White
FootJoy New Hyperflex II Golf Shoes Medium (Pick Size/Color) Red/White/Blue , Soft Style Hush Puppies Women s Rory Flat Natural Sparkle Linen , Calvin Klein Women s Enith Flat Hibiscus Pink , Hunter Womens Original Back Adjustable Gloss Swamp Green Gloss Yonex Power Cushion Eclipsion 2 Womens Tennis Shoe White
Vans Unisex Old Skool Classic Skate Shoes Black , Vans Unisex Authentic (Vintage 2-Tone) Skate Shoe Blk/Chrcl , DC Men s Villain TX Slip-on Skate Shoe Grey Light Used
Emerica Indicator Low Skate Shoe Red/White , HUF Men s Sutter Skateboard Shoe White