News and Announcements
Nine West Women s Batoka Leather Ballet Flat Natural , Trotters Women s Americana Flat Navy/White , keerygo Factory Outlet Shallowly Bottled Women s Shoes Leather Shoes Sheepskin Shoes Apricot Yellow , Ivanka Trump Women s Tropica Ballet Flat Light Natural Suede Jamron Women High End Custom Western Style Plaid PU Leather Pointed Toe Ballerinas Classy Elegant Flat Dress Pumps Black
Elegant Footwear Strappy Crisscross Mary Jane Pump Black , LifeStride Women s Dig Flat Tan Kylie
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Trotters Women s Liz Loafer White , TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Navy Microstripe Wool/Faux Shearling , Huiyuzhi Womens Faux Suede Fringe Tassel Slip On Ballet Flat Pumps Shoes A-leopard , TOMS Women s Classics Tangerine Watercolor Floral
Naturalizer Women s Saban Slip-on Loafer Navy , Hush Puppies Women s Michele Madrine Flat Black
TOMS Women s 10010236 Drizzle Grey Lurex Woven Alpargata Flat Powder Pink Heritage Canvas , Lucky Brand Women s Emmie Ballet Flat Brown/Multi
TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Navy Canvas , Soft Style Women s Angel II Pump Putty Elegance , Naturalizer Womens Elsie Black , Soft Style Women s Angel II Pump Bone Elegance CLARKS Women s Jocolin Myla Flat Black Perforated Microfiber FRYE Women s Carson Ballet Flat Sand CLARKS Women s Daelyn Hill Wedge Pump Grey Suede Skechers BOBS From Women s Pureflex3-Wonderer Mary Jane Flat Gray
Bella Vita Women s Joni Pump Blush Satin , Christian Siriano for Payless Women s Gigi Point Flat Black Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
CEKU Men s Closed Toe Casual Outdoor Athletics Walking Leather Adjustable Breathable Beach Fisherman Sandals Comfort Shoes Yellow Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Arcopedico Women s Ls Bordeaux , Easy Spirit Women s Travelport Mule Blue
Spring Step Women s Chino Black , Jordan Men s Trainer 2 Flyknit, Black/Black-Metallic Silver, 8 M US - , Old Gringo Women s Belinda Boot Chocolate , Harley-Davidson Men s Faded Glory Motorcycle Boot Black , Hunter Women s Original Tall Rain Boot Pale Blue , Nine West Women s Speakup Canvas Ballet Flat Navy Multi Fabric , G.H. Bass & Co. Women s Harlow Pointed Toe Flat Brown , Propet Women s Cameo Flat Black , Dr. Scholl s Women s Girogie Flat Dark Grey , Onitsuka Tiger by Asics Unisex Lawnship 2.0 White/Peacoat
Shimano SH-ME7 Cycling Shoe - Men s Black , Aravon Women s WEF07BK Black Leather
FRYE Womens Peggy Low Lace Jeans Goat Nubuck , C1RCA Men s AL50 Adrian Lopez Lightweight Insole Skate Shoe Black/Sad