News and Announcements
Woolrich Men s Fw Green Bay Snow Boot Black
Dear Time Women Winter Snow Ankle Boots Fur Lining Waterproof Outdoor Slip On Booties Sneakers Black Women , XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Khaki , Barerun Mens Leather Fur Lining an-Slip Rubber Sole Winter Snow Boots Brown Without Plush KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Black Voovix Men Snow Boots Winter Warm Fur Lined Waterproof Non Slip Outdoor Shoes Olive
SOREL Men s Conquest Boot Bark , Timberland Men s Chillberg Mid Shell Toe WP Ins Snow Boot Black Connection Full Grain
Men s Fashion Ankle Bootie Womens Fully Fur Winter Snow Boots Warm Sneaker Shoes Cold-Weather Grey Green , BomKin Mens Winter Snow Boots Outdoor Lightweight Ankle Waterproof Warm Fur Lining Booties Khaki
YZHYXS Men Boots Winter Suede Cow Leather Fashion Casual Shoes Snow Boots Navy Blue , LABO Waterproof Leather Brown and Black Booth Rubber Sole Brown Helly Hansen Men s Tundra CWB Winter Boot Jet Black/New Light Grey BEARPAW Quinevere Tall Waterproof Boot For Women Grey, White Dear Time Men Waterproof Snow Boots Winter Fur Lining Slip-On Ankle Sneakers Short Hiking booties Coffee Canvas UGG Men s Olivert Snow Boot Norse Green
Columbia Men s Bugaboot II Xtm Snow Boot Mud, Golden Yellow , Enzo Romeo PLK Men s Leather Winter Cold Weather Snow Field Boots Lace Up Oxfords Field Boots Black , ClimaTex Climate X Mens YC9 Winter Boots Brown/Olive
Helly Hansen Men s Gataga Prime Leather Boot Dark Camel/Coffee Bean , Sanyge Men’s Fully Fur Lined Snow Boots Waterproof Warm Ankle Boot Non-Slip Winter Shoes Low Top Grey-low Top
Mens Warm Winter Boots Slip-On Fully Fur High Top Womens Ankle Bootie Unisex Outdoor Shoes Z-black , NIKE Zoom Superdome Men s Boots - , SITAILE Snow Boots, Women Men Fur Lined Waterproof Winter Outdoor Slip On Boots Ankle Snow Booties Black-low Top , XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Black Helly Hansen Men s Merano Waterproof Leather Boot Bison/Espresso/Light G
Salomon Men s X Alp MTN GTX Waterproof Hiking Boot Black, Beluga, Lime Punch , SOREL Women s Joan Of Arctic Boot Nori , New Mens Casual Dress Leather Snow Warm Winter Slip on Ankle Boots Shoes Brown - ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Summer Sandals, Inkach Fashion Women Summer Sandals Slope With Flip Flops Loafers Shoes White , Inkach Mens Summer Sandals - Fashion Bath Slippers House Sandals Casual Flat Beach Shoes Gray
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Danner Men s Crafter 8 inch Non-Metallic Toe Work Boot Brown , Merrell Women s Chameleon 7 Limit Waterproof Hiking Boot Dusty Olive , MOHEM Men s Poseidon Mesh Walking Shoes Casual Water Shoes Black
BCLN Women s Ballroom Dance Pumps Party Shoes with 2.2" Heel 采集完成 , Pilot Carolina Block Heel Jelly Sandals , Ariat Women s Heritage Western R Toe Western Cowboy Boot Black Deertan BareTraps Women s BT Dallia Riding Boot Mushroom
MUK LUKS Women s Sky Fashion Boot Coffee , Jambu Women s Bailey Maryjane Mary Jane Flat Red , Laredo Men s Long Haul Boot Antique Brown
Adidas Performance Men s Crazypower TR M Cross-Trainer Shoe Black/Utility Black/Tactile Gold , JA VIE Walking Shoes for Women Ballet Flats Style for Every Day Wear Driving Walking Fiesta Stripe , Coach Womens Caroline Leather Closed Toe Mid-Calf Riding Boots Dark Saddle Extended Semi Matte Calf , Anne Klein Sport Women s Buttons Synthetic Ballet Flat, Ivory, 10 M US Pewter , native Men s Cruz Fashion Sneaker Victoria Blue/Shell White Aerosoles Women s Flower Girl Ballet Flat Black Snake SoftWalk Women s Napa Laser Ballet Flat Red
Sidi Drako Carbon SRS Vernice MTB Shoes White/Black , K-Swiss Women s X Lite ST CMF Training Shoe Black
Diadora Men s Kuruka Hip Black/Black , Vans Men s Slip-on(Tm) Core Classics Tumble Black , shoewhatever Women s Perforated Lace-up Platform Wedge Oxfords Black
Vans Slip-on(Tm) Core Classics Black/Off White Check , Emerica Men s Emery Skate Shoe Black/Black/Black ,