News and Announcements
Columbia Men s Gunnison Plus Leather Omni-Heat Hiking Shoe Cordovan, Canyon Gold
Woolrich Men s Fw Green Bay Snow Boot Black , Dear Time Women Winter Snow Ankle Boots Fur Lining Waterproof Outdoor Slip On Booties Sneakers Black Women XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Khaki Barerun Mens Leather Fur Lining an-Slip Rubber Sole Winter Snow Boots Brown Without Plush
KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Black , Voovix Men Snow Boots Winter Warm Fur Lined Waterproof Non Slip Outdoor Shoes Olive , SOREL Men s Conquest Boot Bark , Timberland Men s Chillberg Mid Shell Toe WP Ins Snow Boot Black Connection Full Grain
Men s Fashion Ankle Bootie Womens Fully Fur Winter Snow Boots Warm Sneaker Shoes Cold-Weather Grey Green , BomKin Mens Winter Snow Boots Outdoor Lightweight Ankle Waterproof Warm Fur Lining Booties Khaki , YZHYXS Men Boots Winter Suede Cow Leather Fashion Casual Shoes Snow Boots Navy Blue
LABO Waterproof Leather Brown and Black Booth Rubber Sole Brown , Helly Hansen Men s Tundra CWB Winter Boot Jet Black/New Light Grey BEARPAW Quinevere Tall Waterproof Boot For Women Grey, White
Dear Time Men Waterproof Snow Boots Winter Fur Lining Slip-On Ankle Sneakers Short Hiking booties Coffee Canvas , UGG Men s Olivert Snow Boot Norse Green , Columbia Men s Bugaboot II Xtm Snow Boot Mud, Golden Yellow , Enzo Romeo PLK Men s Leather Winter Cold Weather Snow Field Boots Lace Up Oxfords Field Boots Black ClimaTex Climate X Mens YC9 Winter Boots Brown/Olive
Helly Hansen Men s Gataga Prime Leather Boot Dark Camel/Coffee Bean , Sanyge Men’s Fully Fur Lined Snow Boots Waterproof Warm Ankle Boot Non-Slip Winter Shoes Low Top Grey-low Top
Mens Warm Winter Boots Slip-On Fully Fur High Top Womens Ankle Bootie Unisex Outdoor Shoes Z-black , NIKE Zoom Superdome Men s Boots - SITAILE Snow Boots, Women Men Fur Lined Waterproof Winter Outdoor Slip On Boots Ankle Snow Booties Black-low Top
XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Black , Helly Hansen Men s Merano Waterproof Leather Boot Bison/Espresso/Light G , Salomon Men s X Alp MTN GTX Waterproof Hiking Boot Black, Beluga, Lime Punch
SOREL Women s Joan Of Arctic Boot Nori ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
CLARKS Women s Caddell Ivy Slide Sandal Navy Synthetic , Chiximaxu Adult Sports Barefoot Aqua Socks Shoes for Yoga Run Swim Black With Yellow Giotto Barefoot Water Shoes Yoga Beach Swim Aqua Shoes for Women Men N-yellow
Danner Men s Stronghold 6" NMT Construction Boot Brown Nmt , KEALUX Men Women Lightweight Water Shoes Walking Sneaker Quick-Dry Water Sport Barefoot Shoes Black&white
50 Shades Of Blue/Purple Dance Dress Shoes Collection, Wedding Pumps: Women Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) , Minishion Women s TH094 Cross Strap Printed Satin Wedding Ballroom Latin Taogo Dance Pumps Shoes Propet Women s Madison Tall Zip Boot Black
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Barefooters Classic Slip-On Shoe Anthracite Black , S-3 Men s Lace Up Denim Sneaker Black , Anne Klein Women s Jela Suede Fashion Boot Black Suede , Hunter Women s Original Tall Rain Boot Azure , Global Win GLOBALWIN Women s Winter Fasion Boots 13black Naot Women s Sea Mary Jane Flat Volcanic Brown Leather/Bronze Shimmer Suede Ros Hommerson Women s Chip Wide Calf Boot Black Softy
Easy Street Women s Jan Harness Boot Tan , Bella Vita Women s Talina II Plus Harness Boot Brown , Kate Spade New York Women s Carima Moccasin Anthracite Crackled Metallic Nappa
Nine West Womens Monika 40th Anniversary White Leather , Sidi Tiger Mountain Bike Shoes Black Matte Black , Reebok Men s Club C 85 Fashion Sneaker Primal Red/White/Black/Vital Blue/Trnthln Red , Aravon Women s Deliah - AR Flat Black Nubuck , Vans Women s Sk8-Hi(TM) Core Classics (Mte) Glazed Ginger Etnies Men s Fader 2 Skate Shoe Metal Mulisha Black/Grey/White