News and Announcements
MEADA Labo Winter Duck Snow Boot Waterproof Insulated Lace Up Cold Weather Boot Black3 SOREL Men s Blizzard XT-m Snow Boot Black Baffin Men s Kootenay Insulated Active Winter Boot Charcoal/Blue LUWELL Men s Boots Winter Waterproof Leather Outdoor Hiking Shoes Black Brown 01-black With Plush
MEADA WINBOOT Winter Duck Snow Boot Waterproof Insulated Lace Up Cold Weather Boot Black103 , Columbia Men s Bugaboot II Xtm Snow Boot Black, Charcoal , Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Yellow
Men’s Fur Lined Snow Boots Leather Winter Shoes Ankle High Top Grip Lace up Sneakers Navy , Baffin Men s Wolf Snow Boot Black/Expedition Gold , AFFINEST Men s Snow Boots Suede Leather Winter Ankle Shoes Fur Lined Fashion Sneakers Lace up for Outdoor Sports Hiking Climbing Walking Black , Rjs Fuzzies Mens 8 Inch Boot by Cloud Nine Sheepskin, Black boot with Sheepskin - , UBFEN Men Women Shoes Winter Warm Fully Fur Lined Snow Boots Ankle Waterproof Outdoor Slip On Casual C Blue Columbia Men s Gunnison Plus Leather Omni-Heat Hiking Shoe Shark, Charcoal
Fung-wong Men s Fully Fur Lined Waterproof Snow Boots Winter Slippers Blue2 , Salomon Men s Chalten TS CSWP Snow Boot Black/Asphalt/Pewter , Baffin Men s Crossfire Winter Boot Brown
Muck Boot Men s Arctic Excursion Lace Mid Snow Green , Nishiguang Snow Boots Waterproof Fashion Lightweight Winter Shoes Anti-Slip Outdoor Sneaker For Women Men Grey
UGG Men s Olivert Snow Boot Slate , Totes Mens Waterproof Snow Boot, Available in Wide Fit Black , Baffin Men s Icebreaker Snow Boot Black , UGG Men s Olivert Snow Boot Grizzly , KINGSHOW Men s 1586 Waterproof Cold Weather Boot Brown , Baffin Men s Control Max Insulated Boot Worn Brown , Kingshow - Mens Warm Waterproof Winter Leather High Height Snow Boot Brown 1428 Kenetrek Unisex Bobcat T-Zip Insulated Boot Brown MAYZERO Winter Snow Boots Anti-Slip Ankle Bootie Fur Lined Cotton Lace-up Shoes Cozy Boots for Men and Women Darkblue Santimon Snow Ankle Boots Men Suede Lace Up Comfort Warm Winter Shoes Anti-Slip High Top Bootie Outdoor Sneaker Darkblue
Bigcount Men Women Outdoor Waterproof Snow Boots Fur Lined Anti-Slip Lightweight Winter Shoes Blue-high Top ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Calvin Klein Women s Dalana Slide Sandal Silver/Rose Gold/Pewter Stuart Weitzman Women s Rockrose Slide Sandal Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Inkach Summer Sandals - Fashion Mens Flip Flops Sandals Slipper Beach Shoes White , Skechers Women s Reggae Fest-Marlin-Fisherman Open Back Mule Relaxed Fit and a/C Memory Foam Water Shoe Black AGOWOO Women s Lace Up Hook and Loop Beach Hiking Sandals Green adidas Men s Adilette CF+ Link GR Slide Sandal Core Black/White/Core Black
KEEN Men s Newport H2 Sandal Dress Blue/Classic Blue , Converse Chuck Taylor All Star Core Hi Black/Monochrome
Golden Retriever Men s 2902 Wedge Boot Butternut , Coolloog Men Women Water Shoes Multifunctional Quick-Dry Barefoot Beach Swim Shoes for with Drainage Holes 677-grey
UGG Women s Sienna Rain Boot Sunflower , BEARPAW Women s Phylly Boot Black
Qupid Women s Mariko-06 Fashion Boot Black , Roma Boots Women s Emma Classic Rain Boots Yellow Genuine Grip Women s Black Slip On Shoe Black Pajar Women s Varsovie 3 Boot Navy GUESS Men s Jarson Chelsea Boot Red Fabric
swedish hasbeens Women s Jill Clog Nature , David Tate Women s Stallion Fashion Mid Calf Boots Black
Vince Camuto Women s Bestan Over The Knee Boot Foxy Wide Calf , NIKE Air Footscape NM Mens Running-Shoes 852629 Black/Dark Grey Summit White , Brinley Co Women s Bailey Riding Boot Regular & Wide Calf Chestnut
Nautica Women s Rudder Flat Moonrock Gh , Aerosoles Women s Final Exam Wedge Leopard Combo Carlos by Carlos Santana Women s Candace Riding Boot Grey Synthetic Leather
Eastland Women s Gia Slip-On Loafer Navy , Louis Garneau Onyx Bike Shoes Sapphire/Black , Nike Womens Free Transform Flyknit GRAND PURPLE/WHITE-HYPER VIOLET-TOTAL CRIMSON
Vans Sk8 Hi Slim (Frayed Native) True White- Women s Size 8.5 NWB - , Merrell Women s Rosella Lace Fashion Sneaker Black ,