News and Announcements
Harley-Davidson Men s Electron Motorcycle Boot Black , Dr. Martens Men s 101 Boot Cherry Red
FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , Polar Fox Men s 550 By Delli Aldo Military Combat Style Lace Up Calf High Boots Brown , Roamer Men s Boys Original Monkey Boots Leather Navy Durango Men s 11" Harness Boot Distressed Brown Dr. Comfort Men s Protector Black Steel Toe Diabetic Boots Black
FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Black , Harley-Davidson Men s Bowers Motorcycle Boot Black , Harley-Davidson Men s Brake Light Boot Black New! Women s Multicolor Mid Calf Military Combat Boot with Metal Studs Blackh8 Harley-Davidson Men s Cartbridge Motorcycle Boot Black Meijunter 7 Inch Men Army Tactical Combat Military Zipper Ankle Boots Hiking Desert Shoes Black BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Dark Brown-3 Ariat Men s Cascade 8" Work Boot Sunshine Wildcat
Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Black Multicam , Sebago Men s Rutland Lace-Up Boot Medium Brown
Mens Martin Ankle Booties Lace Up Short Combat Boots Winter Shoe G-3CB Black , Harley-Davidson Men s Hustin Waterproof Harness Boot Black
Dingo Men s Dean Boot Gaucho , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-dark Brown , FRYE Men s Harness 12R Boot Dark Brown - 87350 FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black alpine swiss Men s Combat Boots Lug Sole Rugged Canvas Trim Military Field Shoes Brown Dr. Martens Men s Winch Ex Wide Work Boot Steel Toe - R16258201/16802201 Black
FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Durango Men s Chicago 11-inch Harness Boot Bourbon
Harley-Davidson Men s Stealth Boot Black , Harley-Davidson Men s Dipstick Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Body Glove Men s Riptide III Water Shoe Black/Federal Blue , ba knife Mens Womens Water Shoes Quick Drying Aqua Slip-on Lightweight Sneaker Sports Outdoor Gray-black , Rocky Alphaforce Waterproof Duty Boot Black , HooyFeel Water Shoes Quick Drying Aqua Lightweight Mesh Water Sports Shoes Slip-On Sole For Men Women Kids Green , Durango Men s DDB0118 Western Boot Dark Brown Marble , Rocky Men s RKS0275 Hiking Boot Black Dansko Women s Pro Xp Mule Shoe Black Oiled
Sansha Pro 1 Canvas Ballet Slipper , Kamik Women s Olivia Rain Boot Navy , Columbia Women s Sierra Summette Shorty Winter Boot Light Grey, Oyster
Odema Women s Wedge Knee High/Mid Calf Rain Boots Bow-Tie Side Zipper Waterproof Shoes Wellies Knee High Leopard , UGG Women s Breida Waterproof Snow Boot Stout , EMU Australia Women s Stinger Hi Mid-Calf Boot Mushroom
Nine Seven Genuine Leather Women s Pointed Toe Stiletto Heel Zip up Handmade Casual Fashion Mid Calf Boots New Red-heel 1.97 , SOREL Women s Joan Of Arctic Boot Rich Wine/Black , MICHAEL Michael Kors Womens Sabrina Boot Leather Closed Toe Over Knee Fashion. Black
XYD Women Crisscross Strap Mule Sandals Open Toe Chunky High Heel Dress Slide Slippers for Party Black , RF ROOM OF FASHION Pinot-23 Women s Narrow Calf Fit High Platform Side Zip Opening Over The Knee Boots Wine Su , NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning Clay Green/White
Under Armour Men s UA Micro G Limitless Training Shoes Black/Electric Blue , Alfani Womens Viollah Closed Toe Knee High Fashion Boots Black
Bernie Mev Women s Gummies Gem Flat Bronze , Philly 11 Womens Stiletto Knee High Fringe Boots Black Coral Mephisto Women s Clemence Flat Electric Blue Bucksoft Trotters Women s Harlowe Ballet Flat Off White
Smartodoors Cycling Shoes with Carbon Soles or Nylon Tpu Soles for Road and MTB SD01-Road-Black/red , Vans Herren Authentic Core Classic Sneakers Black , Vans Unisex Classic Slip-on (Checkerboard) Skate Shoe Evening Sand Re:ZERO Starting Life in Another World Cosplay Shoes Canvas Shoes Sneakers Black/White 2 White 1
Diadora B.Elite Suede Skateboarding Shoe Doe/Peach Pearl ,