News and Announcements
Dan Post Men s Gripper Zipper Leather Work Boots Brown , Danner Men s Quarry USA 8-Inch BR Work Boot Brown , Michelin Men s Steel Toe Metatarsal Guard Hitop Boots Brown
Timberland PRO Men s 8 Inch Boondock Composite-Toe Waterproof Work and Hunt Boot Brown Oiled Distressed Leather , Irish Setter Work Men s 83912 Marshall 11" Pull-On Steel Toe Waterproof Work Boot Brown Ariat Mens Overdrive 6 inch Comp Toe Industrial Dark Brown
Harley-Davidson Men s Zak ST Industrial Boot Black , Carhartt Men s CML8250 8 Low Work Boot Camel Brown Oil Tanned , Caterpillar Men s Outline Work Boot Honey Reset , Timberland PRO Men s 8 Inch Boondock Composite-Toe Waterproof Work and Hunt Boot Brown Tumbled Leather , Rockport Work Men s RK6628 Work Boot Deer Tan , King Rocks Men s 6" Steel Toe Industrial & Construction Work Boot with Oil and Acid Resistant Black Outsole Pitstop Black , Ariat Work Men s Groundbreaker Pull Work Boot, Brown/Black, 13 2E US Brown/Brown Lacrosse Men s Longwall II 200G Met NMT Work Boot Black Georgia Men s Wedge Farm & Ranch Boots - G6342 Barracuda Gold
Dickies Men s Sierra Safety Hiker Black , Adtec Men s 9-Inch Logger Boot Black , Bates Men s 8 Inches Tropical Seals Durashocks Work Boot Black , Iron Age Men s Ia0195 Hauler Industrial & Construction Shoe Brown , Georgia Boot Men s FLXpoint 6" CT M Georgia Steel Toe Work Boot Brown
LABO Men s Genuine Leather Work Boot in 5 Style by CITISHOESNYC Tan6106-16 , Goodyear Mason Mens Chukka Boot - Steel Toe, Slip & Oil Resistant Black , KEEN Utility Men s Braddock Mid Waterproof Cascade Brown/Tawny Olive , Ariat Men s Workhog Mesteno Wide Square H2O Composite Toe Work Boot Rust/Moss Green
CONDOR Arizona Men s 8" Steel Toe Work Boot Black , Dickies Men s Sierra Safety Hiker Brown
Timberland PRO Men s 26011 Direct Attach 8" Soft-Toe Wheat Nubuck , Ariat Men s Workhog Wide Square Toe Tall II Compositie Toe Distressed Boot Distressed Brown/Ruby Red
Ariat Men s Workhog 8 Inch H2O Composite Toe Boot Oily Distressed Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Rider Women s Power up Plat Slide Sandal Pearl White , TOMS Women s Viv Leather Emboss Sandal Natural Metallic Jute PDQ Womens/Ladies Toggle & Touch Fastening Sports Sandals Red/Grey UBFEN Men Women Water Shoes Atheletics Quick-Dry Sneakers Slip on for Swimming Yoga with Drainage Holes C Green Bates Men s Shock Fx Composite Toe Military and Tactical Boot Black
Skechers Men s Outland 2.0 Girvin Hiking Boot Brown/Taupe , Chippewa Original Collection Men s 6-Inch Service Utility Boot Crazy Horse , Abby Womens Body Across Straps Latin Modern Tango Cha-Cha Kitten Heel Practise Open-Toe Satin Professional Dance-Shoes , Donald J Pliner Women s GAIL2 HL06 Boot Camel , Abby AQ-5009 Womens Custom Heel Latin Tango Ballroom Party wedding Peep-toe PU Dance-shoes , Timberland PRO Men s 8" Boondock Soft-Toe Waterproof Work and Hunt Boot Brown Tumbled Leather , Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Buckle Slouch Low-Wedge Boot Black Dolce Vita Women s Casee Ankle Bootie Grey
Mezlan Men s Taberna Chelsea Boot Cognac , 206 Collective Women s Brinnon Moto Boot Dark Brown Leather , SOREL Men s 1964 Premium T CVS Boot Black, Sail Red , Crocs Unisex Crocband Clog Viola/Light Grey , INC International Concepts Womens Imannie Closed Toe Over Knee Fashion Boots Black
Milwaukee Men s Road Captain 6" Black , Dr. Martens Men s Pascal 8 Eye Boot Black, White , Callaway Men s Lagrange Golf Shoe Black/White/Red , Max Collection May Women Ballet Flat Shoes All Colors Chess-brown , Bella Vita Women s Transit II Plus Knee-High Boot Winter White Vionic Womens Bristol Merlot Ollio Women s Shoes Faux Suede Decorative Flower Slip On Comfort Light Ballet Flat Beige
CLARKS Women s Loriann Jeni Ballet Flat Mahogany Leather , Meeshine Womens Foldable Soft Pointed Toe Ballet Flats Rhinestone Comfort Slip on Flat Shoes Silver 01 adidas Vs Advantage Clean CMF (Little Kid) Sneaker White/Green
Sperry Women s Quest Reel Mesh Sneakers Navy , DC Men s Trase TX SE Skate Shoe Black ,