News and Announcements
Dan Post Men s Gripper Zipper Leather Work Boots Brown , Danner Men s Quarry USA 8-Inch BR Work Boot Brown , Michelin Men s Steel Toe Metatarsal Guard Hitop Boots Brown , Timberland PRO Men s 8 Inch Boondock Composite-Toe Waterproof Work and Hunt Boot Brown Oiled Distressed Leather
Irish Setter Work Men s 83912 Marshall 11" Pull-On Steel Toe Waterproof Work Boot Brown , Ariat Mens Overdrive 6 inch Comp Toe Industrial Dark Brown
Harley-Davidson Men s Zak ST Industrial Boot Black , Carhartt Men s CML8250 8 Low Work Boot Camel Brown Oil Tanned , Caterpillar Men s Outline Work Boot Honey Reset Timberland PRO Men s 8 Inch Boondock Composite-Toe Waterproof Work and Hunt Boot Brown Tumbled Leather Rockport Work Men s RK6628 Work Boot Deer Tan King Rocks Men s 6" Steel Toe Industrial & Construction Work Boot with Oil and Acid Resistant Black Outsole Pitstop Black
Ariat Work Men s Groundbreaker Pull Work Boot, Brown/Black, 13 2E US Brown/Brown , Lacrosse Men s Longwall II 200G Met NMT Work Boot Black , Georgia Men s Wedge Farm & Ranch Boots - G6342 Barracuda Gold Dickies Men s Sierra Safety Hiker Black Adtec Men s 9-Inch Logger Boot Black Bates Men s 8 Inches Tropical Seals Durashocks Work Boot Black
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Dickies Men s Sierra Safety Hiker Brown , Timberland PRO Men s 26011 Direct Attach 8" Soft-Toe Wheat Nubuck Ariat Men s Workhog Wide Square Toe Tall II Compositie Toe Distressed Boot Distressed Brown/Ruby Red Ariat Men s Workhog 8 Inch H2O Composite Toe Boot Oily Distressed Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
JiYe Walking Shoes Men s Genuine Leather Driving Sandals Fashion Outdoors Shoes,Summer Sandals Brown RAISINGTOP 2018 Men Women Unisex Clogs Classic Casual Shoes Couple Beach Sandals Flip Flops Shoes Indoor and Outdoor Red JOINFREE Women s Men s Kid Summer Water Shoes Barefoot Shoe Quick Dry Aqua Socks Yoga Line Green
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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NIKE Women s Zoom Cage 3 Tennis Shoes Pure Platimun/Blue Nebula/Black/Hot Lava , Avia Men s Avi-Rival Walking Shoe White/True Navy/Chrome Silver
Converse Chuck Taylor All Star Core Ox Black/Biscuit/Black , Propet Women s TravelActiv Mary Jane Oxford Black/Grey Heather
BTC Saturday Long & Moderate Run Groups
Saturday, July 14
BTC Saturday Long & Moderate Run Groups
Saturday, July 21
Wolverine B075LQ4RS4 Men s Cannonsburg W04451 W04451 Work s Boot Brown 264c86f - amegaworldwide.info
Wolverine B075LQ4RS4 Men s Cannonsburg W04451 W04451 Work s Boot Brown 264c86f
Industrial & Construction Boots