News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Skechers Performance s Women s On The Go 400 18882 Vivacity Gray/Pink Flip Flop Gray/Pink dd4cbf6
Jordan Nike Men s Hydro 6 Sandal Gym Red Black
Big Size 34-45 NEW high heels women pumps thin heel classic white red nede beige sexy prom wedding shoes Pink , Adidas Men s Adilette CF+ Link GR Sport Sandal, Core Black, FTWR White, Carbon s, 15 M US Core Black/White/Core Black , Inkach Women Summer Sandals Women Rhinestone Owl Sweet Sandals Clip Toe Sandals Beach Shoes Beige
Keen Women s Whisper Sandal Midnight Navy/French Blue , Chaco Women s Zvolv 2 Athletic Sandal Lead Raspberry , Fila Men s Drifter Sport Sandal White/Fila Navy/Fila Red , CLARKS Wave Grip Women s Sandal Sage Nubuck , Skechers Performance Women s On The Go 400 Tropical Flip Flop Navy , Anxinke Summer Shoes Thick Bottom High Heel Sandals for Women Beige , ChalkTalkSPORTS White Guys Lacrosse Slide Sandals - Goalie Purple
Easy Spirit Hartwell Women s Sandal Black , RAISINGTOP Ladies Women Roman Shoes Braided Platform Thick-Bottom Waterproof Wedge Sandals Double Strap Lace up New Black
KEEN Women s Rose Sandal Magnet/Gargoyle , Inkach Womens Platform Sandals - Ladies Summer Open Toe Sandals High-Heeled Ankle Wrap Buckle Shoes Wine Red , Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Black/Orange , Chaco Women s Z2 Classic Athletic Sandal Black Cue Tee Store Men s Water Shoes Lightweight Breathable Sandals Outdoor Quick Drying Shoes for Walking Beach Swim Pool Navy
Skechers Men s Louden Sandal Brown/Black , Gold Pigeon Shoes GP9153 Men Women Air Max Snap Lock Sports Sandals with Arch Support 7676 Black Grey
Revs Seva Sandals, Reflexology Sandals For Men & Women. Shock Absorbing, Cushion Comfort & Arch Support Tan , Chaco Women s Zx2 Classic Athletic Sandal Tunnel Tango , RAISINGTOP Dressy Summer Sandals Dress Shoes Open-Toe Low Shoes Roman Platform Ladies Flip Flops Indoor Outdoor Black Ryka Women s Belmar Athletic Sandal White/Blue Rider Women s Smoothie IV Flip-Flop Green/Blue KEEN Women s Ana Cortez Flip-W Sandal Tortoise Shell NiNE CiF Women s Outdoor Sport Hiking Athletic Sandals Black&yellow
Summer Sandals, Inkach Women Summer Bohemia Sandals Ladies Roman Beach Flip Flops Sandals Pink , CLARKS Men s Lacono Bay Slide Sandal Blue Combi ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Quiksilver Men s Shorebreak Stretch Knit Sneaker White/White/White Beeagle Leather Outdoor Sandals Lightweight Platform Casual Beach Summer Dress Shoes for Women Beige KEEN Women s Bali Sandals Dapple Grey/Vapor
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
IVAO Unisex Water Shoes Quick Dry Aqua Skin Barefoot for Swimming, Kayaking, Fishing, Beach Pink , Aqua Water Sports Socks Skin Shoes For Beach Fitness Yoga Scuba Running Gym Red-black , Cool walker Men Women Kids Water Shoes Lightweight Quick Dry Barefoot Aqua Sports Sneaker for Beach Swim Netgold , Ariat Men s Sport Ranger Western Boot Bunkhouse Beige/Limousin Black , SANBANG Mens Womens Water Shoes Quick-Dry Barefoot Shoes for Swim Beach Pool Surf Yog Wave Black White , Easy Works Women s Bind Health Care Professional Shoe Brown Embossed
HIPPOSEUS Women s Satin Latin Dance Shoes Ballroom Shoes,Model WX 采集完成 , 50 Shades Of Black Dance Shoes Collection-III, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels)
Fashion Slouch Faux Leatherette/Suede Mid Calf Motorcycle Boots Camel_Zerin , Hush Puppies Women s Aydin Catelyn Boot Cognac Suede , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Men SERO102BBX Leather - Flate Heel Black Peforated Leather
Style & Co. SC35 Fridaa Wide Calf Riding Boots - Barrel Black , JOE N JOYCE Porto SynSoft Soft-Footbed sandals narrow Silver , Journee Collection Womens Ankle Strap Stacked Heel Clogs Grey , Women s Classic Casual Backless Platform Slip-On Chunky Block Heel Mules F658 White , Ariat Womens Heritage Contour Field Zip Tall Riding Black
VASHOP Women s Short Boots Cow Leather Colorful Fur Winter Snow Boots Wine , Ellie Shoes Women s Gogo-g Chelsea Boot Fuchsia , FRYE Women s Jayden Buckle Back Zip Riding Boot Slate , Walking Cradles Women s Hartford Flat Sandal Camel
CLARKS Women s Loriann Jeni Ballet Flat Mahogany Leather , Skechers Women s D Lites-New Journey Aqua Casual Shoe Style 11947 Aqua , Vans Men s Slip-on(Tm) Core Classics Navy , Dr. Martens Women s 3989 Mono Shoes Cherry Red , DC Women s Villain SE Slip-on Skate Shoe Rose Gold
Vans Authentic Black / True White , VANS MENS SK8 HI REISSUE LEATHER SHOES Tweed SK8-Hi Reissue