News and Announcements
Pajar Women s Melissa Snow Boot Taupe , FRYE Women s Natalie Short Engineer Boot Black/Soft Tumbled Nubuck
Harley-Davidson Women s Raegan Work Boot Black , Kenneth Cole REACTION Womens Love Seat Almond Toe Knee High Fashion Boots Brown , APHNUS Womens Mid Calf Boots Cow Leather Fur Snow Boots Brown
Roma Boots Women s Epaga Short Lace-Up Rain Boots Raisin , Dear Time Women Mid Calf Rain Boots Red MUK LUKS Women s Missy Black Fashion Boot Black
SOREL Women s Slimpack Riding Tall II Snow Boot Quarry, Pebble , Brinley Co Women s Cammie-Xwc Slouch Boot Black Extra Wide Calf
Timberland Women s Earthkeepers Willowood Waterproof INS Snow Boot Black , Soft Style Hush Puppies Women s Pixie Snow Boot Black Vylon/Vitello U.S. Polo Assn. Women s Yvonne Boot White Hunter Women s Original Tall Rain Boot Pink
Womens Tall Rabbit Fur Covered Snow Rain Waterproof Yeti Eskimo Winter Boots Black Leather , SOREL Women s Tivoli High Ii Curry/Curry Women Autumn Lace Peep Toe Boots Mid-Calf Summer Boots Crochet Hollow Out Chunky Heels Long Boots White
White Mountain Women s Tivia Snow Boot Dark Brown , Journee Collection Womens Regular, Wide and Extra Wide Calf Round Toe Mid-calf Boots Wine , White Mountain Women Lefty Dress Boots Black
Bogs Women s Crandall Tall Snow Boot Black/Multi , Pakems Cortina Boot - Women s Black/Purple , L’Artiste by Spring Step Women s Malag Boot Gray Multi
Luichiny Women s March N On Boot Black , Laredo Women s Bridget Western Boot Tan Australia Luxe Collective Women s Cosy Tall Boot Grey AXNY Mudd 55 Womens 4 Layer Fringe Moccasin Mid-Calf Boots Rust Black AXNY Dylan Women s Lace Up Two Tone Combat Style Calf Rain Duck Boots Navy
BalaMasa Girls Double Breasted Solid Low Heels Imitated Leather Boots White ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Chooka Women s Molded Footbed and Plush Velvet Upper Slide Sandal Velvet Black , Adidas Performance Men s Adilette Cf Ultra C Athletic Sandal Scarlet/White/Light Scarlet , CIOR Men Women Kids Toddler Water Shoes C.deep Blue
HYJ Men s Casual Shoes HYJ180323Lightweight Lace up Hiking Shoes Plus Size 12 13 Blue , Converse Chuck Taylor All Star Core Hi Optical White , KINGSHOW Men s 8036 Classic Work Boots 7006black
Ariat Men s Heritage Crepe Western Boot Earth/Brown Bomber , Dan Post Men s Raleigh Western Boot Antique Tan Shinmax Aqua Water Shoes, Men Women Barefoot Quick Dry Lightweight Skin Flexible Socks for Beach, Swim, Yoga, Driving Gold SWDZM Women s Standard Latin Dance Shoes Satin Ballroom Model-4160
Laredo Women s Mesquite Western Boot Gaucho , Tommy Hilfiger Women s Palmyr Combat Boot Black BareTraps Women s BT Sharleen Snow Boot Dark Grey
Skechers Sport Women s Elite Glam Synergy Slip-On Mule Sneaker White/Silver , Alegria Women s Paloma Limited Edition Professional Shoe Ice Blooms , ara Women s Ruffina Dress Sandal Black Nubuck SOREL Women s Lea Wedge Booties Dark Grey NIKE Men s LF1 Duckboot 17 Casual Shoe Ridgerock/Velvet Brown Cape Robbin Mona 1 Women s Faux Suede Thigh High Boot Black Chooka Women s Tall Memory Foam Rain Boot Hattie Marc New York by Andrew Marc Men s Merrick Combat Boot Hazel/Brown/Brown Beige
FRYE Women s Sienna Ballet Flat Black Polished Soft Full Grain , Sam Edelman Women s Rodney Ballet Flat Black Suede Franco Sarto Women s Shimmy Ballet Flat Biscuit Ollio Women s Shoe Faux Suede Ribbon Ballet Flat Burgundy
SoftWalk Women s Napa Ballet Flat Dark Blue/Black , Converse Men s Chuck Taylor All Star Seasonal Ox Dark Atomic Teal , PUMA Suede Classic Sneaker Burnt Ochre-puma White , DC Women s Chelsea SE Skate Shoe Animal Supra Vaider Skate Shoe Cool Grey/Copper-white