News and Announcements
SOREL Women s Out N about Leather Snow Boot BLACK , SOREL Men s Cheyanne II Snow Boot Nori/Quarry , UBFEN Men Women Shoes Winter Warm Fully Fur Lined Snow Boots Ankle Waterproof Outdoor Slip On Casual C Black
Parrazo Men s Winter Insulated Water Resistant Hiking/Work Field Boots For Cold/Snow Weather Tan-pk , Kamik Men s Champlain2 Snow Boot Dark Brown
Skechers USA Men s Alamar Terence Winter Boot Dark Brown , SOREL Men s Caribou Reflective WL Boots Black , JOINFREE Unisex Warm Plush Lining Slip On Flat Ankle Snow Boots Winter Warm Shoes Strap_brown
Volcom Men s Sub Zero Winter Boot Wheat , SOREL Women s Joan Of Arctic Boot Redwood/Red Element , Northside Men s Tundra Lace-Up Cold-Weather Boot Bark , Gracosy Snow Boots For Men and Women, Korean Style Warm Casual Shoes Winter Snow Boots With Zipper, Fur Lined Black
Kamik Men s Bushman Snow Boot Black , Sun Lorence Men s Winter High Top Velcro Strap Lace-up Leather Ankle Sneakers Warm Fur-lined Snow Boots Black , Salomon Men s Toundra Pro Cswp-M Snow Boot Black/Black/Autobahn , Columbia Men s Bugaboot Plus III Omni-Heat Camo Snow Boot Mossy Oak, Black , Hawke & Co Men s Hubbard Snow Boot Navy CHNHIRA Unisex s Couple Waterproof Warm Outdoor Velcro Snow Boots Black KINGSHOW Men s 1586 Waterproof Cold Weather Boot 1587 Black
UGG Men s Olivert Snow Boot Grizzly , BEARPAW Ruby Women s Boot Charcoal , Kamik Men s Bushman Insulated Winter Boot Camouflage Rxg , DOGDAN Sheepskin Replacement Insoles -Unisex Cozy Warm Thick Fleece Wool Insoles White , Merrell Men s Coldpack Ice+ 8" Zip Polar Wtp Snow Boot Brown , MOHEM Mens High Top Waterproof Winter Outdoor Slippers Anti-Slip Snow Boots With Fully Fur Lined Black6822 , Columbia Men s Bugaboot II Camo Snow Boot Mossy Oak Bu Country, Black , Field & Stream Men s Pac 400g Winter Boots US) Brown , Mens Tecnica Moon Boot Nylon Waterproof Mid Calf Snow Winter Rain Boot Turquoise Snow Boots For Men and Women Waterproof Antiskid Super Thick Comfortable Outdoor Fashion Winter and Autumn Cotton-Padded Snow Shoes Blue
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Smith & Wesson Footwear Men s Breach 2.0 Tactical Side Zip Boots - 8" Black , Mammut Magic Guide High GTX Boot Black/Inferno , Teva Arrowood Riva Wp - Men Walnut
Lucchese Bootmaker Men s Luke Western Boot Black , FELOVE Water Shoes,Beach Surf Diving Swim Barefoot Shoes,Snug & Comfortable Home Slipper Yoga Socks for Men&Women Zebra Black
XIANG GUAN Men’s Outdoor High-Top Oxford Water Resistant Trekking Hiking Boots Black , Propet Men s Cliff Walker Boot Black
New Balance Women s 118v2 Training Shoe 采集完成 , Abby Womens Ballroom Heeled Dance Shoes Latin Tango Custom Heel Party Wedding Salsa Down YFYC-L052
Abby 004 Womens Body Strap Latin Peep-toe Lace Professional Dance-shoes , HIPPOSEUS Women s Leatherette Latin Dance Shoes Ballroom Dancing Shoes,Model MF1818-5 , JBU by Jambu Women s Stefani Rain Boot Brown/Red , Fergalicious Women s Baracade Ankle Boot Black Antelope Women s 776 Leather Scalloped Classic Taupe LABO Men s Snow Boots Waterproof Insulated 5 Style by CITISHOESNYC Black-rainfur Teva Women s W Delavina Mule Adobe Brown Ellie Shoes Women s 609-Ivy Boot Yellow Dansko Women s Shaina Clog Brown Tumbled Pull Up
New Balance Men s 989V1 Work Training Shoe Brown , Gentle Souls Women s Winfield Engineer Boot Brown , adidas Women s Adipure Sport Golf Shoe Core Black/Real Coral TOMS Women s Seasonal Classics Flat Optic White Canvas Trotters Women s Liz Loafer Pewter
Arcopedico Women s L45 Flat Fm Navy , CLARKS Women s Aria Pump Flat Navy Nubuck Pop , Seraph Of The End Yuichiro Hyakuya Mikaela Hyakuya Cosplay Shoes Canvas Shoes Sneakers Blue
DC Men s Trase Sd Skate Shoe Rust , Arcopedico Women s Francesca Oxford Red Chase & Chloe Dora-7 Lace-Up Vintage Cut-Out Women s Heeled Oxford Black adidas Originals Men s Superstar Vulc Adv Shoes White/Core Black/White