News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
FREE s SOLDIER Men inch s 6 inch Lightweight Boots Tactical Desert Military Urban Composite Toe Desert Tan Boot Black afaa60c
Mordenmiss Women s Leather Short Boots New Shoes Style 1-green
Dreamyth Women Colour Wave Flip Flops T- Strape Shoes Platform Beach Thong Slipper Khaki , Dreamyth Wome Mules Platform Shoes Peep Toe Clogs Heels Hight White , Minnetonka Women s Môko Moc Brown Suede , CALICO KIKI Women s Slip-on Ballet Flats Jelly Sandals Gold , CALICO KIKI Women s Slip-on Ballet Flats Jelly Sandals Rose Gold , Vitike Fashion Sneaker Casual Shoes Athletic Shoes Girls Mesh Shoes Casual Running Shoes Lightweight Sneakers Socks Shoes 2-black , Dreamyth Wome Mules Platform Shoes Peep Toe Clogs Heels Hight White , FREE SOLDIER Men s 6 inch Lightweight Boots Tactical Military Urban Composite Toe Desert Tan Boot Black Dreamyth Women Bijoux Stone Chain Tongs Sandal Platform Casual Wedge Heel Black Dreamyth Wome Mules Platform Shoes Peep Toe Clogs Heels Hight White
FREE SOLDIER Men s 6 inch Lightweight Boots Tactical Military Urban Composite Toe Desert Tan Boot Black , FREE SOLDIER Men s 6 inch Lightweight Boots Tactical Military Urban Composite Toe Desert Tan Boot Black , Mordenmiss Women s Leather Short Boots New Shoes Style 1 Black Fleece , CALICO KIKI Women s Slip-on Ballet Flats Jelly Sandals Black
Dreamyth Wome Mules Platform Shoes Peep Toe Clogs Heels Hight White , Chippewa Women s 8" Waterproof Insulated Steel Toe L26341 Logger Boot Brown
Baffin Women s Coco Insulated Suede Winter Boot Black , Dreamyth Women Bijoux Stone Chain Tongs Sandal Platform Casual Wedge Heel Black
Calvin Klein Women s Maggy Mule Black Matte Snake , CALICO KIKI Women s Slip-on Ballet Flats Jelly Sandals Gold Baffin Women s Coco Insulated Suede Winter Boot Taupe
Timberland Women s Surrey Wheat Nubuck/Leather , Baffin Womens Women s Huron Brown , Baffin Womens Women s Huron Brown , Calvin Klein Women s Maggy Mule Black Matte Snake , Timberland Women s Surrey Black
Baffin Women s Coco Insulated Suede Winter Boot Black , Baffin Women s Coco Insulated Suede Winter Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Y.Y Water Shoes for Men Women, Barefoot Shoes, Quick Dry Aqua Socks for Beach Swim Surf Yoga Exercise Yellow NIKE Kids Kawa Slide (GS/PS) Athletic Sandal Chlorine Blue/Still
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Danner Men’s Vicious 4.5 Plain Toe Work Boot Brown/Orange , Leyang Women Men Water Shoes Slip on Quick Dry Lightweight Barefoot Beach Swim Shoes Socks With Drainage Holes Red , DAIVON Mens Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-On for Dive Surf Swim Sailing Walking Lake Beach White , Soto Boots Men s Broad Square Toe Boots by H50019 Dark Brown Merrell Men s Moab 2 Mid Waterproof Hiking Boot Dusty Olive
Aisun Women s Casual Round Toe Inside Zip Lace Up High Heel Wedge Tall Boots Platform Under The Knee Boots With Zipper Black , Vimedea LD071 Closed Toe Ankle Strap Low Heel Practice Dance Shoes Latin Tango Cha-Cha Swing Ballroom Party Wedding PU Professional Dance Pumps for Outdoor Indoor , DXdesign Men Camouflage Winter Waterproof Desert Combat Boots Jungle Snow Outdoor Hunting Boot Camouflage
Over Knee Boots Fall Winter Women Faux Suede Casual Chunky Long Boots By BIGTREE Black , Qiangsoo Women s Lace-up Buckle Boots Combat Platform Chunky Heel Martin Boots Black Propet Women s Belmont Riding Boot Brown
Totes Women s Jami Snow Boot, Available In Wide Width Black , Crocs Women s Sarah Suede Clog Mule Hazelnut , Massimo Matteo Mens Chelsea Buckle Boot Black Sam Edelman Women s Rumi Mule Candy Red Kid Suede Leather Laredo Women s Aphfrika Western Boot Black/tan
Nike Men s Metcon DSX Flyknit Training Shoe Black/White-metallic Silver , Aisun Women s Sexy Round Toe Dressy Inside Zip Up Stretchy Slim High Block Heel Over The Knee Boots With Zipper Black , NIKE Men s Air Max TR180 Cross Trainer Wolf Grey/White-black , Dansko Women s Martha Boot Black Tumbled Pull Up , Amy Q Women s Denim Thigh High Over The Knee Boots Peep Toe High Heel Boots Size 4-15 US Blue , LifeStride Women s Sevyn Dress Pump Black Multi Trotters Women s Liz Ballet Flat Blue SoftWalk Women s Vantage Loafer Black/Grey Melissa Women s Puzzle Peep Toe Flats White adidas Women s Originals Superstar White/Red/Multi Color
PUMA Womens Eskiva Hi Deep Summer Black , Converse Skate One Star Pro Ox Suede Backed Canvas buff/black/white