News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Nautilus B0018LWJHC 2154 Women s s Comp Toe 9791 Light Weight Slip Resistant Safety Toe Athletic Shoe Blue eff65c6
Easy Works Women s Middy Health Care Professional Shoe White/Mesh Easy Works Women s Bind Health Care Professional Shoe Black Easy Works Women s Bind Health Care Professional Shoe Brown Embossed
Anywear Exact Work Shoe Navy Swirl , ESD Shoes Nonslip Sole Flat Anti-static Four Hole Canvas Shoes White , Skechers Women s Dighton Bricelyn Work Shoe Black , Genuine Grip Women s Black Athletic Work Shoe White
Easy Works Women s Bind Health Care Professional Shoe Brown Embossed , Infinity Footwear Women s Vulcanized Footwear Coral
Cherokee Women s Privatelove Work Shoe Navy , Easy Works Women s Kris Health Care Professional Shoe White , Emeril Lagasse Women s Read Canvas Slip-Resistant Work Shoe Black/White Propet Women s Mya Work Shoe White Klogs Footwear Women s Portland Clog Turf Apache
Klogs Footwear Women s Tucker Clog Ruby Tintoretto , Skechers for Work Women s Caviar II Work Oxford Black , Easy Works Women s Magna Health Care Professional Shoe White , Sanita Women s Professional Narrow Cabrio Clog Blue
Timberland PRO Women s Newbury ESD Black , Easy Works Women s Bind Health Care Professional Shoe Bright Circle Patent , Skechers Women s Dighton Bricelyn Work Shoe Black
Natural Uniforms - Women s Strapless Clogs White , safeTstep Women s Slip Resistant Avail 2.0 Runner Black Easy Works Women s Appreciate Health Care Professional Shoe Tye-dye
MOZO Women s Fab Canvas Work Shoe Yellow , Dansko Women s Celeste Slip-On Brown Milled Nubuck Easy Works Women s Middy Health Care Professional Shoe White/Mesh
Easy Works Women s Bind Health Care Professional Shoe Navy , Natural Uniforms M&M Scrubs Men Comfort Slip Resistant Non marking Sole Nursing Clog Surgical Green ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Naturalizer Women s Sloan Slide Sandal Gunmetal , U-MAC Men s Flip Flops Arch Support Thongs Sports Speed Beach Sandals Classical Slippers Brown
Tezoo Mesh Casual Shoes, Summer Men s Mesh Breathable Walking Loafers, Slip-on Shoes,Hiking Leather Shoes Green , TcIFE Kids LED Light up Shoes Flashing Sneakers for Girls Boys Camouflage Green , RB4177 Reebok Men s Tyak Safety Shoes - Black Black , Shoespace 3mm Neoprene Water Sock with Adjustment Velcro for Scuba Diving, snorkeling, Family Outdoor Activities black
Laredo Men s Gainesville Western Boot Black , Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes 1692EB Comfortable-Very Fine 3" [Bundle of 5] V-Luxury Womens 47-EVA410M Round Toe Mid Calf Flat Boot Gray CIOR Women s Suede Leather Winter Snow Boots Genuine Short Vegan Classic Orange03
Misu Women s Closed Toe Suede Sole Latin Salsa Tango Practice Ballroom Dance Shoes With 2.7" Heel , JOE N JOYCE Men London Nappa Leather Slippers Brown FRYE Men s Phillip Lug Inside Zip Black RF ROOM OF FASHION Women s OTK Boots - Vegan Shiny Patent Leather - Pointy Toe Stiletto Heel Over The Knee Boots Red Pu Easy Spirit Women s Traveltime Mule Black/Silver Patent
Wells Collection Womens Wonda Boots Soft Slouchy Flat To Low Heel Under Knee High Cognac Tan , LifeStride Women s Xripley-Wc Riding Boot Dark Grey , Joie Women s Sam Knee High Boot Black , Reebok Men s Run Supreme 4.0 Sneaker Coll. Navy/Washed Blue/White/Pewter Skechers Bobs from Women s Bobs Plush-Dream Doodle Ballet Flat Black Pup
BalaMasa Girls Knee High Kitten-Heels Retro Imitated Leather Boots White , adidas Powerband Boa Boost Golf Shoes Mid Grey/Red Night/Mystery Ruby
Cobb Hill Rockport Women s Freshexcel Waterproof Flat Brown , Reebok Men s Club C 85 Fashion Sneaker Hunter Green/Primal Red/Black/White/Vital Blu adidas Originals Baseline K Sneaker White/White/Coral Vans Mens Vintage Sport Era 59 Sneaker True White/Kelly Green
NIKE Men s Zoom Stefan Janoski Skate Shoe Challenge Red / White / Lucid Green / Tour Yellow , Gravati Womens Slip-On Wingtip Black/White
Easemax Women s Trendy Rivets Round Toe Mid Hidden Heel Elastic Sneakers White , FRYE Womens Peggy Low Lace Grey Goat Nubuck