News and Announcements
T&Mates Womens Stylish Pull-on Round Toe Faux Suede Hidden Increase within Mid-Calf Boots Black , IDIFU Women s Sexy High Heels Chunky Platform Boots Side Zipper Knee High Booties Red , TOMS Women s Majorca Peep Toe Mid Calf Boot High Rise Grey , Ariat Women s Fatbaby Cowgirl Composite Toe Work Boot Fireside/Tan , Ariat Women s Quickdraw Legacy Western Boot Brown Rowdy Crocodile Print/Naturally Turquoise , EMU Australia Women s Stinger Lo Mid-Calf Boot Black , Rock & Candy Women s Danlea Snow Boot Brnfx Kamik Women s Jenniferm Navy/Blue Forever Link Emily-8 Women s Fashion Mid High Faux Fur Square Toe Zipper Boot Shoes Burgundy Bandolino Women s Ursal Suede Boot Dark Natural
RizaBina Women Fashion Stiletto Slouch Boots Mid Calf Zip Grey , Northside Women s Elle Waterproof Snow Boot Black Teva Women s Foxy Mid-Calf Boot Bison NOT100 Woman Waterproof Boot Size 11 is Ok (Warm Fur-Lined) (Lace up) (2018 New Design) Blue-suede Mofri Women s Casual Round Toe Splicing Block Low Heel Back Zipper Mid Calf Riding Boots Brown
Journee Collection Womens Buckle Detail High-Heeled Boot Black , Womens Mid Calf Boots Strappy Buckle Accent Stacked Chunky Heel Shoes KSC-WB-M30 Nappa Black , Summerwhisper Women s Trendy Rhinestone Round Toe Side Zipper Block High Heel Platform Mid Calf Boots Black , FRYE Women s Veronica Slouch Boot Whiskey Soft Vintage Leather-76602 , Kamik Women s Pepper Boot Navy Bogs Women s Prairie Waterproof Insulated Boot Mushroom Aisun Women s Warm Rhinestone Round Toe Elevator High Heel Faux Fur Lined Pull On Platform Mid Calf Snow Boots Black Brinley Co Women s Joey Riding Boot Regular & Wide Calf Brown Splendid Women s Rebecca Mid Calf Boot Chestnut Volatile Tank Women s Buckle Combat Boots Faux Leather Midnight Black Sorel Women s Emelie Mid Boots Redwood/Black
CarziCuzin Women Classic Low Hidden Heel Boots Pull On Red-1 , The Fix Women s Becca Pointed Toe Sock-Style Ankle Boot Black Poppy Floral Print Stretch Satin , L’Artiste by Spring Step Women s Simonetta Boot Bordeaux ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
WaltZon Womens Casual Mesh Breathable Slip-on Sandals Water Shoess Lightweight Walking Shoes Black-red1729 , Dreamcity Women s Water Shoes Athletic Sport Lightweight Walking Shoes Gray 789
Happyshop(TM) Crocodile Men s Derby Shoes Lace-ups Winklepickers Pointed Toe Leather Shoes Wine Red (25852) , ASICS Men s JB Elite V2.0 Wrestling Shoe Black/Onyx , HIPPOSEUS Women s Satin Latin Dance Shoes Ballroom Dancing Shoes,Model 221 Aerosoles Women s Speartint Ankle Boot Brown IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Red
UGG Women s Shala Slouch Boot Fawn , Roymall Men s Professional Latin Dance Shoes Ballroom Jazz Tango Waltz Performance Shoes Black-1
MUK LUKS Women s Megan Fashion Boot Blue , Bogs Women s Rainboot Waterproof Boot Brown Veggie/Multi
JOE N JOYCE Madrid SynSoft sandals Normal Metallic Sand , M&M SCRUBS - Women s Lightweight Nurse Shoes / Nursing Clogs Black
206 Collective Men s Capitol Ankle Chelsea Boot Black Leather , FRYE Men s Wyoming Engineer Snow Boot Dark Brown , Dolce Vita Women s Kelso Mule Smoke Perforated Nubuck Superga Women s 2750 Cotu Sneaker grey sage
Under Armour Men s Charged Ultimate 2.0 Black (004)/Mako Blue , David Tate Womens Maple Brown
DREAM PAIRS Women s Revona Low Wedge Ankle Strap Flats Shoes Navy Suede , LifeStride Women s Xripley-Wc Riding Boot Black 4 Nike Golf Explorer SL Golf Shoes Gray/White/Volt
Dansko Women s Brittany Flat Grey Suede , Easy Street Women s Alfie Ballet Flat Bronze/Metallic , Onitsuka Tiger Asics Unisex EDR 78 Vaporous Grey/Vaporous Grey Smartodoors MTB/Road Cycling Shoes Racing Cycle shoes for Men Women SD01-MTB-White/red Dr. Comfort Chris Men s Therapeutic Extra Depth Athletic Shoe leather/mesh lace-up Grey Aisun Women s Comfort Burnished Wear To Work Office Dressy Lace Up Chunky Low Heel Round Toe Oxfords Shoes Red
ED Ellen DeGeneres Womens Ellert Peony Pink/Primrose Oiled Calf Suede , Dr. Martens Women s 1461 W/Zip Oxford White ,