News and Announcements
SITAILE Snow Boots, Women Men Fur Lined Waterproof Winter Outdoor Slip On Boots Ankle Snow Booties Black-ankle High , Baffin Base Camp Slipper Electric Blue
Baffin Men s Evolution Insulated Boot Worn Brown , Blondo Men s Jackson Boot Moka Sante Fe , KENSBUY Men s Winter Snow Boots Khaki , Gracosy Winter Boots For Men, Men s Ankle Snow Boots High Top Winter Boot Warm Casual Suede Shoes With Fur Lined Brown
Kamik Men s Streaker Boot Gaucho , Weather Spirit WS Mens Winter Lined Dress Casual Ankle Boots Black BEARPAW Whitney Women s Boot Black Ii
SOREL Men s Cheyanne II Snow Boot Nori, Black , Enzo Romeo PLK Men s Leather Winter Cold Weather Snow Field Boots Lace Up Oxfords Field Boots Black
Skechers USA Men s Revine Hopkin Snow Boot Black/Khaki , Columbia Men s Bugaboot Plus III Omni Cold-Weather Boot Charcoal/Bright Red
Men s Fashion Ankle Bootie Womens Fully Fur Winter Snow Boots Warm Sneaker Shoes Cold-Weather Blue , Sun Lorence Men s Winter Fur Lined High Top Lace-up Leather Sneakers With Back Zipper Warm Snow Boots Blue1 , LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Black105 , CIOR Men and Women Snow Boots Fur Lined Winter Outdoor Slip On Shoes Ankle Boots 4.black/High Top , Kenetrek Unisex 13 Inch Northern Insulated Boot Brown , Voovix Men Snow Boots Winter Warm Fur Lined Waterproof Non Slip Outdoor Shoes Mustard , Mens Warm Winter Boots Slip-On Fully Fur High Top Womens Ankle Bootie Unisex Outdoor Shoes Z-blue
Mens Cowskin Martin Ankle Booties Side Zip Combat Boots ZSX122 Brown , Sanyge Men’s Fully Fur Lined Snow Boots Waterproof Warm Ankle Boot Non-Slip Winter Shoes Low Top Blue6811 , Timberland Men s Heston Mid Waterproof Boot Dark Brown
SOREL Men s 1964 Premium T Boot Black , Muck Boot Men s Chore Met Guard Extreme Snow Boot Black
Santimon Womens Mens Winter Snow Boots Leather Waterproof Outdoor Ankle Booties Classic Comfortable Warm Sneaker Shoes Black Blue Coffee , Salomon Men s X Ultra Winter CS Waterproof Performance Boot Black/Black/Autobahn
SOREL Men s Blizzard XT-m Snow Boot Black , JACKSHIBO Men Fur Lined Winter Snow Boots High Top Warm Sneakers Black a ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
HUMTTO Unisex Athletic Water Shoes Man and Women Swim Walking Lake Beach Boating Shoes 1327 Gray , AUTUWT Summer Outdoor Water Shoes Aqua Sports Skin Shoes Classic Barefoot Shoe for Beach Swim Surf Yoga white
CIOR Kids Water Shoes Quick-Dry Boys and Girls Slip-on Aqua Beach Sneakers (Toddler/Little Kid/Big Kid) W.purple , Lucchese Since 1883 Men s Cole Squared Off Toe Cowboy Heel Boot Tan , Ferrini Men s Maverick Chocolate Square Toe Western Boot Chocolate , Timberland Women s Nellie Double Waterproof Ankle Boot Wheat Yellow , Rocky Men s RKS0274 Hiking Boot Dark Brown , Abby Womens Body Across Straps Latin Modern Tango Cha-Cha Kitten Heel Practise Open-Toe Satin Professional Dance-Shoes
50 Shades Of Black Dance Shoes Collection-III, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Salabobo 2046-17 Womens Comfort Bride Bridesmaid Party Prom Wedding Dress Work Comfort Flats Pointed Toe Lace Pumps
Lane Women s Junk Gypsy by Sand Texas Tumbleweed Boot Round Toe - Jg0choc Sand , Skechers BOBS Women s Cherish Run Free Boot Black , PUMA Women s Burst Chevron WN s Cross-Trainer Shoe Oatmeal-puma White
adidas Originals Men s Freak X Carbon Mid Cross Trainer Black/Iron/Power Red , adidas Originals Men s Freak X Carbon Mid Cross Trainer Black/Black/Iron Metallic
XYD Women Low Heel D Orsay Pumps Peep Toe Slip On Dress Sandals Shoes With Bowknot Purple , NIKE Women s Metcon 2 Training Shoe White
Ryka Women s Grafik 2 Cross-Trainer Shoe Black/Grey/Pink , Hunter Women s Original Tall Rain Boot Navy Ariat Men s Cascade 8" Work Boot Alamo Brown
Jambu Women s Cherry Blossom Mary Jane Flat Black/Seafoam , CLARKS Women s CloudSteppers Sillian Jetay Flat Red Perfed Microfiber , RoseG Women s Handmade Suede Lace Up Flat Platform Creepers Shoe Black
Vans Unisex Era 59 Skate Shoes Crown Blue/Tan , Supra Women s / Men s Noiz Sneaker Rose Gold/Rose Gold/White Supra Vaider Skate Shoe Black/Black White
Converse Men s Chuck Taylor All Star Seasonal Ox White Leather , Propet Women s Washable Walker Sneaker Bronze Vans Men s Classic Slip On (Suede & Suiting) Skateboarding Shoes Black/True White
Telacos Gintama Cosplay Shoes Canvas Shoes Casual Shoes Sneakers White - ,