News and Announcements
Sam Edelman Women s Gala Slide Sandal Silver Metallic Leather adidas Women s Adissage W Slide Sandal Chalk Pink/White/Chalk Pink
Nine West Women s Lucienne Suede Slide Sandal Dark Natural Suede , Dolce Vita Women s Henlee Slide Sandal Blue Stripe Fabric
Charles by Charles David Women s Goldie Slide Sandal Rose Gold , SJP by Sarah Jessica Parker Women s Charlie Slide Sandal Ebony Satin O Neill Women s Ventura Slide Sandal Black
Anne Klein Women s Quilt Slide Sandal Medium Blue/White Fabric , Chinese Laundry Women s Glow up Slide Sandal Smoke Polyvinyl Chloride , Calvin Klein Women s Kace Slide Sandal Hibiscus Pink KAANAS Women s Santa Cruz Raffia Pom Pool Flat Slide Sandal Natural Franco Sarto Women s Tallen Heeled Sandal Light Blush Dr. Scholl s Shoes Women s Daydream Slide Sandal Black Action Leather Jerusalem Sandals Women s David Slide Sandal Brown Donald J Pliner Women s FIFI19SP Slide Sandal Black Donald J Pliner Women s Jula Sandal Fawn
KAANAS Women s Martinique Woven Espadrille Flat Pool Slide Sandal Sorbet , Charles by Charles David Women s Nicki Slide Sandal Ginger , Gentle Souls Women s Iona Flat Pool Slide Sandal Rose
Soludos Women s Otomi City Slide Sandal Medium Denim , Aerosoles Women s Sunflower Slide Sandal White
Charles by Charles David Women s Yanna Slide Sandal Black , Dolce Vita Women s Haviva Slide Sandal Black Fabric , Rocket Dog Women s Loving Market Cotton Slide Sandal Pink/Multi
Skechers Women s 2nd Take-Time Travel Slide Sandal Black/Multi , NATURAL SOUL Women s Kiki Slide Sandal Buff Skechers Women s 2nd Take-Time Travel Slide Sandal Taupe Sam Edelman Women s Gala Slide Sandal Jute/Golden Caramel Sam Edelman Women s Gala Slide Sandal Silver
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Columbia Women s Vulc N Vent Bombie Athletic Sandal Dark Mirage/Sunset Red , Northside Brille II Water Shoe (Toddler/Little Kid) Black/Olive , Under Armour Men s Acquisition Military and Tactical Boot Maverick Brown (240)/Black , TDA Women s Buckle Strappy Snakeskin Synthetic Salsa Tango Ballroom Latin Modern Dance Wedding Shoes , Abby Q-7036 Womens Sexy Latin Tango Ballroom Dance Party wedding Peep-toe Cloth Dance-shoes TOMS Women Laurel Burnished Suede Boot Rawhide
Forever Young Women Mid-Rise Rubber Rain Boots w/ Warm Faux Fur Lining Red , B.O.C. Women s Nadiyya Tooled Clogs Black , JOINFREE Unisex Warm Plush Lining Slip On Flat Ankle Snow Boots Winter Warm Shoes Strap_blue Forever Womens Chunky Heel Lace up Over The Knee High Riding Boots Black 15 Adidas Performance Women s Barricade Court 2 W Training Footwear White/Metallic Silver/Black Adidas Performance Women s Adizero Attack W Tennis Shoe Shock Pink/White/Semi Solar Slime
SoftWalk Women s Vantage Loafer Grey/Black , Bed|Stu Women s Della Boot Tan Rustic , LifeStride Women s Sevyn Dress Pump Stone , Easy Street Women s Carlita Harness Boot Brown/Shimmer Massimo Matteo Womens Penny Keeper Sol Denver Leather Converse Men s Chuck Taylor All Star Seasonal Ox Optical White Mavic Crossmax Pro Shoe - Men s Black/Yellow Mavic/Black
K-SWISS Women s Hypercourt Express-W Tennis Shoe White/Highrise , Supra Mens Skytop V High Top Sneakers Light Pink
Vans Unisex Era 59 Skate Shoes Moroccan Geo/Dress , C1RCA Drifter Skate Shoe Black/Grey , Vans Unisex Old Skool Classic Skate Shoes (Canvas) Black/White Propét Women s Nessie Oxford White
Cobb Hill Women s Emma-Ch Bronze , DC Men s Villain Tx Se Skate Shoe Navy , Vans Herren Authentic Core Classic Sneakers (Gum Bumper) True White/True White , Emerica Figueroa (Figgy) Skate Shoe Grey/Black/Gold Vans Authentic Prtryle Gum