News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
BESTON EI94 Stretchy Women s Stretchy Block Sock Knitting on Pull on Block Heel Thigh Hight Boots Red Glitter db9f212
Mofri Women s Sexy Skinny Round Toe Chunky High Heel Pull on Above The Knee Long Boots White
LIURUIJIA Women Boots Stretch Slim Thigh High Boots Fashion Over The Knee Boots High Heels Shoes Woman SapatosGL-BT-128-2 Black , Bed|Stu Women s Della Boot Teak Rustic Onewus Women Over-The-Knee Boots with Kitten Heel and Pointed Toe Sexy Boots with Patent Leather Black
IDIFU Women s Sexy Stiletto High Heels Platform Zipper Lace Up Long Over Knee High Boots White , Pleaser Women s Electra-3028 Boot Black Stretch Patent
Soho Shoes Women s Leatherette Thigh High Wide Leg Riding Boots Natural , Stuart Weitzman Women s Lowland Over-The-Knee Boot Black Suede , Natural Breeze Bonita-02 Women s block heel thigh high leg-lengthening soft shaft tie back suede boots Burgundy
Lucksender Womens Closed Round Toe Platform Thigh High Stiletto Heel Boot Black , Summerwhisper Women s Platform Stiletto High Heel Over the Knee Boots Blue , BCBGeneration Women s Brennan Slouch Boot Taupe J. Adams Gorgeous Lace up Over The Knee Boot - Vegan Suede Thigh High - Trendy High Heel Shoe - Koko by Black Lycra
Sfnld Women s Over Knee High Pump Shoes Boots Black , Women s New Suede/ PU Leather Round Toe Over the Knee Slouchy Thigh High Flat Boots Shoes Sz 5-10 Tan Pu
Forever Womens Chunky Heel Lace up Over The Knee High Riding Boots Brown Suede , Stuart Weitzman Women s Midland Over The Knee Boot Black , Chase & Chloe Addison-2 Block Chunky Heel Side Lace-Up Women s Thigh High Boot Lt. Blue Denim Brinley Co Women s Spur Over The Knee Boot Black
Donald J Pliner Women s Leore Fashion Boot Gunmetal Shine Matte Calf , Pleaser Women s Domina-3000/B/PU Boot Black
Webber 24HI Womens Thigh High Criss Cross Cut Out Open Toe Boots Tan - , AOJIAN Ladies Women Wedge Buckle Biker Ankle Trim high-Heeled Zip Lace Ankle Boot Shoes Black
Franco Sarto Women s Ollie Over The Knee Boot Dark Burgundy , Sam Edelman Women s Sable Boot Golden Caramel , Carlos by Carlos Santana Women s Melody Over the Knee Boot Sand , Chinese Laundry Women s Stunning Boot Black Smooth
Top Moda JL-21 Women s Over The Knee Slouch Boots Black , IDIFU Women s Sweet Lace Spliced Wedge Heighten Over Knee High Boots Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Timberland Field Lace-Up Boot (Toddler/Little Kid/Big Kid) Brown/Olive/Brown Ariat Women s Terrain Pro Zip H2O Work Boot, Brown, 7.5 B US Black Freerace Womens Mens Quick Drying Aqua Water Shoes Barefoot Shoes Yoga Socks for Dive Surf Swim Beach Stripe/Black PENGCHENG Water Sports Shoes Men Women Beach Swim Barefoot Skin Quick-Dry Aqua Socks A1-black Men s Bates Combat Hiker Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Thursday Boot Company Captain Men s 6" Lace-up Boot Midnight Suede , Water Sports Shoes Barefoot Quick-Dry Aqua Beach Swim Exercise Yoga Socks Slip-On for Men and Women Yellow , ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming D-black
DSOL Women s Latin Dance Shoes D1603-1 , Gold Pigeon Shoes 50 Shades Of Closed Toe~ Dance Dress Shoes Collection (Low, Mid & High Heel), Evening Wedding Pumps: Women Ballroom, Tango, Smooth, Standard, Tango, Theather Art by Party Party , IFANS Women s Soft Satin Latin Dance Shoes Classic (Heel H-2.75") , Sperry Top-Sider Women s Powder Ice Cap Snow Boot Olive , AllhqFashion Women s Round Closed Toe Low-Heels Frosted Solid Zipper Boots Black
Bandolino Women s Florie Fashion Boot Black , Mofri Women s Elegant Faux Suede Rhinestone Chain Round Toe High Chunky Heel Platform Side Zipper Under The Knee Boots Black , Spring Step Women s Lollipop Mule Purple/Multi
Blundstone Unisex Original 1409 Series Slip-On Brown/Multi , Crocs Unisex Citilane Flash Mule Black/White , Converse Chuck Taylor All Star Seasonal Color Hi Red
Merrell Women s Chateau Tall Pull Waterproof Snow Boot Dusty Olive , LifeStride Women s Xandywc Riding Boot- Wide Calf Black , SAS Women s, Scenic Slip on Flats Black , Lovirs Women s Velvet Backless Slip On Loafers Flats Embroidery Mule Slippers Shoes Green
TOMS Women s Del Rey Sneaker Desert Taupe , CAMSSOO Women s Classic Rivets Pointy Toe Slip on Comfort Flats Dress Pumps Shoes Beige Patant Pu
Vans Unisex Authentic Lite (Canvas) Skate Shoe Navy , WGWJM Men s Casual Skate Shoes Round Toe Lace up Classic Canvas Shoes Blue , Dr. Martens Men s Black Brogue Lace Up Shoe Black , DC Men s Bridge TX SE Sneaker Navy/Grey , Vans Authentic Cream/Walnut ,