News and Announcements
PUMA Women s Popcat WNS Velvet Rope Slide Sandal Puma Black-puma Black
Carlos by Carlos Santana Women s Bayside Slide Sandal Black , Propet Women s June Slide Sandal Tan , Bandolino Women s Evelia Slide Sandal Pewter Fabric , Jerusalem Sandals Women s Ruth Molded Footbed Slide Sandal Brown Nautica Women s Tidegate Slide Sandal Black
Jerusalem Sandals Women s Deborah Slide Sandal Red , KAANAS Women s Martinique Woven Espadrille Flat Pool Slide Sandal Natural-2 , Stuart Weitzman Women s Rosita Slide Sandal Dusty Pink Tpu Yellow Box Women s Otto Slide Sandal Olive
NATURAL SOUL Women s Adalia Slide Sandal Mauve , Sam Edelman Women s Bay 2 Slide Sandal Modern Ivory
Under Armour Women s Marbella V Thong Black (006)/Sirens Coral , Marc Jacobs Women s Aurora Mule Black
Via Spiga Women s Heather Slide Sandal Desert Leather , Koolaburra by UGG Women s W raychel Slide Sandal Black
BareTraps Women s Flossey Slide Sandal Red Rose , Jerusalem Sandals Women s Joanna Slide Sandal White , Sam Edelman Women s Bernice Slide Sandal New Nude Leopard Dolce Vita Women s Hazle Slide Sandal Lt Gold Leather Dolce Vita Women s Cato Slide Sandal Lt Blue Denim Madden Girl Women s Bryceee Toe Ring Sandal Taupe Fabric
Propet Women s June Slide Sandal Tan , Vince Camuto Women s Ejella Slide Sandal Gleaming Silver , Via Spiga Women s Heather Slide Sandal Brick Suede Dolce Vita Women s Hazle Slide Sandal Black Leather Kenneth Cole REACTION Women s Pool Faux Jewel Detail Slide Sandal Black
Carlos by Carlos Santana Women s Tori Slide Sandal Blush Rose , Sam Edelman Women s Bernice Slide Sandal Candy Red Vaquero Saddle Leather
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Ryka Women s Glance Athletic Sandal Grey/Cool Mist Grey/English Lavender , Camel Womens Athletic Sandals Comfortable Water Sandals Anti-skidding Outdoor Sport Sandals Lightweight Flat Sandals Purple Twisted X Men s Pull-on Cowboy Work Boot Steel Toe - Mlcs006 Cognac
Giotto Barefoot Swim Water Shoes Quick Dry Non-Slip for Kids Women Men V-green , Rocky Western Boots Mens Original Ride FLX 11" Dark Brown RKW0234 Dark Brown Crazy Horse Ariat Men s Heritage Roper Western Cowboy Boot Distressed Brown
Pooluly Women s Outdoor Quick Drying Water Shoes White , Bruno Marc Men s Apache Motocycle Combat Ankle Boots Dark Brown , Quickshark Women Men Summer Water Shoes Quick-Dry Barefoot Aqua Socks for Swim Beach Walk Yoga Surf Dive Green TDA QJ7018 Womens Lace-Up Mesh Salsa Tango Ballroom Latin Wedding Party Dance Shoes
50 Shades Of Red Dance Dress Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Minishion QJ9011 Mens 1" Heel Leather Modern Salsa Tango Ballroom Latin Dance Shoes Black-2.5cm Heel Danner Men s High Ground 8" InsulatedHunting Shoes Mossy Oak Break Up Country
Cinch Classic Women s Meagan Riding Boot Brown/Turquoise , safeTstep Slip Resistant Women s Buckle Gretchen Clog Black
Stetson Women s Bailey Western Boot Vintage Black , Sam Edelman Women s Penny 2 Equestrian Boot Whiskey Leather
Daniel Green Women s Meg Slipper Black , Birkenstock Blue Footbed-Arch Support Flat Black , Blue Berry EASY21 Women s Casual Flats Ballet Ankle Strap Fashion Shoes Black73
Bandolino Women s Edition Fabric Ballet Flat Gold , Under Armour Men s Drive One Golf Shoes 1294917 - Black/White Black/White , Bos. & Co. Women s Hudson Snow Boot Ice/White Arizona/Suede
Steve Madden Women s Laceupw Western Boot Cognac Leather , DREAM PAIRS Women s Sole-Fina-Straps Ankle Straps Ballet Flats Shoes Silver Glitter , Columbia Women s Chimera Lace Reef/Sea Level , Saucony Men s Cohesion TR11 Running Shoe Black/Green
CLARKS Unnature Time Men s Oxford Dark Brown Leather , ASICS Gel-Lyte V Reef Waters/Birch
Easy Spirit Women s Eliana Mule Brown/Brown Suede ,