News and Announcements
PUMA Mens X DP Match Strap Puma White/Puma White/Gossamer Green , Diadora Men s B. Original Sneaker Green Olivina
Diadora Men s N92 Skate Shoe White/Ultra Violet , Converse Chuck Taylor All Star Core Ox Red , ASICS Women s Gel-Court Bella Tennis Shoe Paradise Green/Pink Glow/Indigo Blue , New Balance Men s 1260V7 Running Shoe Pacific/Black , Diadora N9000 MM Bright Green Fluo Special , Prince T22 Womens Tennis Shoes White
adidas Originals Women s Adizero Ubersonic 3 w Tennis Shoe Chalk Coral/Aero Blue/Hi-res Orange , Sport Shoes Womens 274 Light Weight Running/Walking Sneakers with Lace up and Dou Colors Grey/Green
Diadora Unisex V7000 Weave Beige Dew , Converse Men s Chuck Taylor All Star Seasonal Ox Red , Diadora Mens Mythos Blushield Black/Green Fluo TOMS Women s Del Rey Sneaker Bloom Suede/Mosaic Tile
Gola Women s Coaster Fashion Sneaker Off White/Off White , K-Swiss Men s Knitshot Tennis Shoes Fiery Red/Black , Salomon XA Elevate Running Shoe - Men s Black/Balsam Green/Black , adidas by RAF Simons Mens Adilette Checkerboard Core Black/Core Black/Granite KEEN Women s Newport H2 Sandal Poseidon/Capri Keds Women s Champion Eyelet Fashion Sneaker Navy
Saucony Mens Grid Escape TR3 Grey/Black/Blue , PUMA Mens Clyde Bball BHM Chestnut/Pale Khaki/Puma New Navy
Gola Womens Specialist Crackle Navy , New Balance Men s Mrl247bp Chocolate Cherry With Red , Merrell Womens Around Town City Moc Knit Black adidas Originals Women s Barricade Court Tennis Shoes White/Lemon Peel/White
Diadora Unisex Camaro Leather Kangaroo/Bone Brown , Diadora Men s Titan II Running Shoe Stretch Limo/Estate Blue Diadora N9000 MM Bright Pink Fluo
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
RAISINGTOP 2018 New Summer Fashion Women High Heel Platform Sandals with Rhinestones Ladies Beach Shoes Black , L-RUN Unisex Water Shoes Barefoot Skin Shoes for Run Dive Surf Swim Beach Yoga Grid_white Magnum Men s Foreman 6 Inch Insulated Waterproof Work Boot Wheat
Quickshark Women Men Summer Water Shoes Quick-Dry Barefoot Aqua Socks for Swim Beach Walk Yoga Surf Dive Green , Speedo Men s Surfwalker Pro 2.0 Water Shoe Grey/Safety Yellow , Brunswick Aura Ladies Bowling Shoes Pink/Purple
Minishion Women s TH034 Crystals Satin Wedding Ballroom Latin Taogo Dance Sandals , CIOR Leather Jazz Dance Shoes Slip-On（Women/Toddler/Little Kid/Big Kid/Men） … Brinley Co Women s Augusta-02wc Slouch Boot Camel Wide Calf
XYD Women Pointed Toe Patent Mule Pumps Low Kitten Heel Slip On Slide Sandal Shoes Red , Fashion Women Multi- Color Lima Tribial Indian Moccacnins Three Layerd Tassels Fring Beaded Winter Mid Calf Cowboy Faux Suede Sexy Dress Boot Shoes. Tan/Bridget-04
YDN Women Pointed Toe Slip On Sandals Kitten Low Heel Pumps Casual Mules Slide Shoes Black , Comfortview Women s Wide Maisy Sneaker Cv Sport White Skechers Women s Burst 2.0 Game Changing Fashion Sneaker White/Multi
Reebok Men s Workout Plus Skk Cross Trainer Quartz-gum , Jeffrey Campbell Oceane Suede Block Heel Mule Lavendar - New Balance Women s WID627V1 Steel Toe Training Work Shoe Dark Grey/Pink
adidas Men s Freak X Carbon Mid Cross Trainer Power Red/Metallic Silver/White , Easy Street Women s Cleveland Clog Black
Kenneth Cole New York Women s Carah Knee High Tall Stretch Engineer Boot Black , Cole Haan Women s 2.Zerogrand Stitchlite Ballet Flat Flash Knit , Aravon Women s Kiley Black TOMS Women s Del Rey Sneaker Black/White Plaid
ASICS Tiger Unisex Gel-Lyte V Sanze Moon Rock/Rose Taupe , JBU by Jambu Women s Wildflower Too Mary Jane Flat Denim , Etnies Women s Corby W S Skateboard Shoe Black/Pink/White Latasa Women s Embroidered Oxford Shoes Cocoa Brown
Charm Foot Women s Chunky Heel Lace Up Platform Oxfords Shoes Grey , Easy Spirit Women s Loraty Boat Shoe Brown , Supra Men s Melrose Shoes Grey-white ,