News and Announcements
Pajar Women s Chloe Boot Black
Journee Collection Womens Regular Sized and Wide-Calf Mid-Calf Slouch Riding Boots Taupe , MUK LUKS Women s Jandon Fashion Boot Grey
Joules Womens Black Bees Wellington Boots Black Bees , Trotters Women s Blizzard III Snow Boot Bordeaux/Black , Dan Post Women s Maria Western Boot Bay Dirty Bull , RAZAMAZA Women Flat Boots Pull On Black Katy Perry Women s The Raina Ankle Boot Charcoal
TOMS Women s Vista Boot Forest Waterproof Suede/Faux Fur , New Balance Women s BW1000V1 Fresh Foam Walking Shoe Brown , Sugar Women s Ruler Ankle Bootie Brown Ariat Women s Hybrid Rancher Work Boot, Barnwood, 11 B US Distressed Brown/Hot Leaf
Rose Petals Women s Tristan Riding Boot Black , Bella Vita Women s Tanner II Plus Harness Boot Black Faux Leather , Ollio Women s Shoe Knee High Lace Up Faux Fur Buckled Duck Boots Black Journee Collection Women s Tall Faux Leather Buckle Boots Taupe Kamik Women s Pepper Boot Black Corral Circle G Women s Honey Cowhide Cowgirl Boot Square Toe Honey 8 M US - Indigo Rd. Women s Gerald Fashion Boot Black Fabric Sorel Women s Joan Glossy Wedge Rain Boot Collegiate Navy/Atmosphere Brinley Co Womens Madds Regular and Wide Calf D-Ring Strap Distressed Faux Leather Riding Boots Wine
Roper Women s Pearl Western Boot Tan , SOREL Women s Glacy Elk MuckBoots Women s Hale Plaid Boot Black/Jade Chase & Chloe Monterey-1 High Heel Sock Bootie Mauve
Propét Women s Lumi Tall Lace Snow Boot Grey , Alfani Womens Jadah Closed Toe Knee High Fashion Boots Brown
Roma Boots Women s Opinca Lace-Up Rain Boots Matte Black , Timberland Chillberg Over the Chill Women s Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
NIKE Women s Kawa Slide Sandal Chlorine Blue/White/Obsidian , adidas Women s Adissage W Legend Ink/Metallic Gold/Legend Ink Novel Harp Water Shoes Mens Womens Beach Quick-Dry Aqua Socks Pool Shoes for Yoga Ql
Danner Men s Lookout Side-Zip 5.5 inch Law Enforcement Boot Black , Lucchese Men s Landon Western Boot Tan
Lucchese Bootmaker Men s Luke Western Boot Black , clapzovr Womens Comfort Walking Water Shoes, Pool Shower Saltwalter Sandals New Pink , Abby Womens Latin Salsa Tango Cha-Cha Party Peep Toe Kitten Heel Satin Professional Dance-shoes
Ballet Slipper Shoes Pointe Canvas Split Sole Practice Ballet Dancing Gymnastics Shoes Ballet Flat Slipper Yoga Shoes , Akanu Women s Latin Dance Shoes Female s Ballroom Salsa Dance Shoes , 50 Shades Of White Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Party Party 2829LEDSS Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.75", 3" & 3.5" High Heels) 50 Shades Of Black Dance Shoes Collection-III, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) Jessica Simpson Women s Chressa Ankle Bootie Black
Antelope Women s 825 Suede Bib-front Wedge Coffee , BEARPAW Bridget Women s Boot Chocolate Ii
IDIFU Women s Comfy Low Wedge Heels Hidden Inside Lace Up Martin Boots Mid Calf Booties Black , Crocs Blitzen II Unisex Mules/Slip On Shoes Navy/Oatmeal SOREL Women s Joan Of Arctic Boot Quarry / Black
Summerwhisper Women s Sexy Plain Round Toe Stiletto High Heel Side Zipper Over the Knee Long Biker Boots Shoes White , Cambridge Select Women s Caged Cutout Closed Round Toe Western Buckle Chunky Stacked Low Heel Slip-On Slide Mule Taupe Pu Luichiny Women s May La Boot Beige Dansko Women s Louise Oxford Sand Burnished Nappa
LifeStride Women s Racey Riding Boot Dark Brown , Sam Edelman Women s Felicia Ballet Flat Black Leather
ASICS Gel-Lyte V Vanilla Cream/Vanilla Cream , TOMS Kids 10009918 Alpargata-K Atlantic Irid Glm/Cd Dr. Comfort Women s Refresh Diabetic Athletic Shoes Berry Vans Unisex Sk8-Hi Reissue Skate Shoes True Blue
Skechers Women s Flex Appeal 2.0 Sneaker Black Charcoal ,