News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Latasa Women s Pointed-toe High Heel Mid Pointed-toe Calf Mid Dress s Boots Red 6847450
Aquapillar Military Inspired Lace Up Combat Boots, Women s Fashion Shoes Wa09 Cog , DailyShoes Woman s Ankle High Locked Lace Up Warm Fur Water Resistant Eskimo Snow Boots Brown , Cowboy Professional Women s Feather Embroidery Leather Cowboy Cowgirl Boots Turquoise , SOREL Women s Joan of Arctic Wedge Mid Elk , Rebels Women s Lilith Motorcycle Boot Black
CLARKS Women s Plaza Studio Riding Boot Black Waterproof Suede , Columbia Women s Ice Maiden II Snow Boot Shale, Dark Raspberry Ariat Women s Circuit Cheyenne Western Cowboy Boot, Ranch Tan, 9 B US Crackled Tan/Southwestern Serape
Womens Triplet Button Fully Fur Lined Waterproof Winter Snow Boots Grey , UGG Women s Fraser Ankle Bootie Slate SOREL Women s Out N About Tall Snow Boot Black
Latasa Women s Fashion Leather Mid-calf Middle Boots, Lace-up Boots,buckles Side White , SOREL Women s Emelie Lace Boots Elk/Cordovan , Chinese Laundry Women s Carmen Boot Pink Suede , Tin Haul Shoes Women s Arrowpoint Western Boot Brown
Laredo Women s Maddie Tan Leather , Ariat Women s Sheridan Western Cowboy Boot Vintage Bomber , Joules Women s Molly Welly Rain Boot Navy Artichoke Floral , Very Volatile Women s Rosewell Western Boot Khaki , Mephisto Women s Seddy Boot Black Texas , Chooka Women s Mid-Height Memory Foam Rain Boot Fine Line Ivory , Wolverine 1883 Women s Margo Riding Boot Grey , Charles David Women s Loretta Fashion Boot Emerald Green , Pajar Women s Alina Boot Coffee/Coffee , Soda Image Womens Comfortable Flat Mid Calf Boot Shoes Blackb , Womens Waterproof Long Winter Shoe Buckle Mid Calf Snow Boots Black/Black Fur , Cole Haan Women s Rockland Riding Boot Chestnut Leather , West Blvd Women s Mid Calf Waterproof Rainboots Monet Rubber , DailyShoes Women s Classic High Ultra Soft Neoprene Waterproof Rubber Rainboot Mid Calf Warm Winter Snow Boots Green ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Jerusalem Sandals Women s Ruth Molded Footbed Slide Sandal Tan KEEN Men s Arroyo II Sandal Black Olive/Bombay Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
WOWFOOT Barefoot Water Skin Shoes Socks Women Men Flexible Swim Shoe Beach Aqua Surf Pool Yoga Exercise Orange , Phefee Mens Slide Sandals Anti-Slip Lightweight Bathroom Shower Slipper (Size 6-14) Blue
DREAM PAIRS Men s 6"-8" inches Military Tactical Work Dersert Boots , Neband Water Sports Shoes Barefoot Quick-Dry Summer Aqua Yoga Socks Slip-on For Men Women Kids Skyscrapers
Propet Men s Cliff Walker Boot Brown Nubuck , Naturalizer Women s Karlie Harness Boot Bronze
Trotters Women s Blizzard III Snow Boot Bordeaux/Black , XYD Women Open Toe Strappy Low Block Heel Sandal Pumps Ankle Strap Wedding Dress Shoes Brown , UGG Womens Brita Chestnut , KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Brown
Pleaser Women s Eve312/Bpu Boot Black Str Faux Leather , Forever Link Women s Stacked Chunky Heel Stretch Thigh High Pull on Boot Olive RF ROOM OF FASHION Trend-Hi Over-The-Knee Thigh High Flat Slouchy Shaft Low Heel Boots Premium Leopard Suede Inov-8 Men s F-Lite 235 V2 (M) Cross Trainer Green/Black
PUMA Men s Ignite Pwradapt Golf Shoe Quiet Shade/Quiet Shade , Ollio Women s Shoe Collar Shoe Pull Tab Comfort Ballet Flat Beige , CLARKS Unstructured Women s Un.Loop Slip-On Shoe Black Leather , Sam Edelman Women s Felicia Ballet Flat Classic Nude Leather LifeStride Women s Sevyn Dress Pump Luxe Navy 4 Timberland PRO Women s Renova Slip-On Chestnut KUKOME Mountain Bike Road Cycling Shoes Men Women MTB Black Green+Black Naturalizer Women s Brittany Ballet Flat Black Suede Vans Unisex Old Skool Classic Skate Shoes (1966) Blue/White/Red TOMS Women s Del Rey Sneaker Black/white Plaid
Supra Method Skate Shoe Black/Gold/Black , Propet Women s Aris Skate Shoe Black
DC Youth Rebound Skate Shoes Light Grey/Purple , Vans Unisex Old Skool Classic Skate Shoes Eclips/Lhtgm ,