News and Announcements
FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , Polar Fox Men s 550 By Delli Aldo Military Combat Style Lace Up Calf High Boots Brown , Roamer Men s Boys Original Monkey Boots Leather Navy , Durango Men s 11" Harness Boot Distressed Brown Dr. Comfort Men s Protector Black Steel Toe Diabetic Boots Black FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Black Harley-Davidson Men s Bowers Motorcycle Boot Black Harley-Davidson Men s Brake Light Boot Black New! Women s Multicolor Mid Calf Military Combat Boot with Metal Studs Blackh8 Harley-Davidson Men s Cartbridge Motorcycle Boot Black
Meijunter 7 Inch Men Army Tactical Combat Military Zipper Ankle Boots Hiking Desert Shoes Black , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Dark Brown-3 , Ariat Men s Cascade 8" Work Boot Sunshine Wildcat Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Black Multicam Sebago Men s Rutland Lace-Up Boot Medium Brown
Mens Martin Ankle Booties Lace Up Short Combat Boots Winter Shoe G-3CB Black , Harley-Davidson Men s Hustin Waterproof Harness Boot Black Dingo Men s Dean Boot Gaucho
BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-dark Brown , FRYE Men s Harness 12R Boot Dark Brown - 87350
FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , alpine swiss Men s Combat Boots Lug Sole Rugged Canvas Trim Military Field Shoes Brown , Dr. Martens Men s Winch Ex Wide Work Boot Steel Toe - R16258201/16802201 Black FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black Durango Men s Chicago 11-inch Harness Boot Bourbon
Harley-Davidson Men s Stealth Boot Black , Harley-Davidson Men s Dipstick Boot Black Dr. Martens Men s 1460 Oxford Egret
Harley-Davidson Men s Jake Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
KEEN Men s Newport H2 Sandal Magnet/Nasturtium Roxy Women s Slippy Slide Sport Sandal Black/Multi Y.Y Water Shoes for Men Women, Barefoot Shoes, Quick Dry Aqua Socks for Beach Swim Surf Yoga Exercise Green
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Danner Men s Lookout EMS/CSA Side-Zip NMT Military & Tactical Boot Black , Timberland PRO Men s 6 Inch Boondock Comp Toe WP Insulated Industrial Work Boot Brown Tumbled Leather , ADAHOP Women s Men s Kids Quick-Dry Water Sports Shoes Barefoot Aqua Yoga Socks Starfish
Rocky Western Boots Mens Leather Stockman Riverbend Brown RKW0227 Brown , Mutifunctional Barefoot Shoes, Quick-dry Water Shoes with Carry Bag, Anti-skid Aqua Socks with Rubber Sole, for Driving Exercise Beach Swimming Yoga Snorkeling Surfing Garden, for Men & Women & Kids V-White , Abby Mens Flat Heel Lace-up Round-toe Leather Dance-shoes Grey
UGG Women s Bailey Bow II Metallic Winter Boot Geyser , Alegria Women s Paloma Flat The Good China , SoftWalk Women s San Marcos Woven Mule Cement
GUESS Women s Galyna2 Ankle Bootie Black , WeenFashion Women s Round Closed Toe Soft Material High-Heels Solid Boots with Ornament Brown-buckle
BEARPAW Women s Leslie Snow Boot Taupe , Calaier Womens Careporter Round-Toe 2.5CM Block Heel Slip-on Mule Shoes Gold , Cobb Hill Women s Gabby-CH Pewter JOE N JOYCE Sevilla SynSoft Soft-Footbed Sandals Rosemetallic
Inov-8 Men s F-Lite? 235-m Dark Green/Yellow , Anne Klein Women s OVI Ballet Flat Black Leather , Arcopedico Womens Leina Mary Jane Black Flare Altra Men s Golden Spike Running Shoe Black/Diva Pink
Tretorn Women s Nylite6bold Sneaker Gold , PUMA Men s Ignite Limitless SR Evoknit Sneaker Puma Black Trotters Women s Liz Ballet Flat Blue
Columbia Women s Bridgeport Slip Uniform Dress Shoe Grey Ice/White , DC Men s Trase TX Unisex Skate Shoe Navy/Yellow
Keds Womens Triple Little Miss Chatterbox Black/White Canvas , Emerica Romero Laced Skate Shoe Stone , Osiris Women s Clone Skate Shoe Black/Teal/Grey