News and Announcements
Aravon Women s Revsmart Oxford Taupe
UGG Women s Marji Snake Oxford Black , ZXD Casual Low Top Sneakers Lace up Round Toe Solid Running Shoes Comfortable Easy Walking Flats Unisex Blue , Earthies Santana Black Crinkled Patent , Cole Haan Women s 2.Zerogrand Laser Wing Oxford Ironstone Nubuck Inornever Womens Pumps Low Heel PU Leather Mary Jane Bowtie Platform Wedding Dress Buckled Shoes Black
Eastland Women s Sadie Oxford Sand , Rocket Dog Women s Chowchow Dunebug Cotton Sneaker Natural , Easy Spirit Women s Motion Sport Lace-Up Sneaker Black , CLARKS Women s Janey Mae Oxford Beeswax
Wolky Comfort Lace up Shoes Fly Black Goat Suede , Charm Foot Women s Western Lace Up Low heel Pointed Toe Oxford Shoes Pink Women s Nature Breeze Cambridge-02 Faux Oxford Flats Black MINIVOG Wingtips Blocked Heel Womens Oxford Loafers Brown
Forever Link Women s Lace Up Platform Wedge Heel Oxford Shoe Olive , Dr. Martens Women s Delphine Red Arcadia Ankle Boot Cherry Red , Rockport Cobb Hill Collection Womens Cobb Hill Sharleen Pump Almond Leather , Keds Womens Champion Tassel Natural/Gold
Shellys London Women s Frankie Oxford Flat Grey Pinstripe , Pikolinos Men s 05M-6034F Oxford Black
Cole Haan Women s Jagger Grand Weave Oxford Black , Lauren by Ralph Lauren Womens Barrett-SH Brown/Brown Burn Calf/Kid Suede
Aravon Women s Bromly Oxford Fashion Sneaker Black/Multi , Latasa Women s Square-toe Lace-up Chunky Heels Oxford Shoes Green
Mona Flying Women s Genunie Leather Lace-up Flats Oxfords Shoes for Women Vintage Low Heels Laser Brougue Shoes Brown-grey , HKR Women Winter Faux Fur Lace Up Leather Oxfords Soft Toe Slip Resistant Industrial Construction Work Shoes 8111 Black
Drew Shoe Women s Fiesta Oxford Black Calf , Mephisto Women s Laser Walking Shoe Black Nubuck
Keds Women s Champion Original Canvas Sneaker White ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Hi-Tec Magnum Classic Series Boots - AW17 Black VILOCY Men Women Water Shoes Beach Swim Shoes Quick-Dry Lightweight Aqua Socks Pool Shoes For Surf Yoga Water Aerobics Black Coolloog Men Women Water Shoes Multifunctional Quick-Dry Barefoot Beach Swim Shoes for with Drainage Holes Pineapple-rose Gold Pigeon Shoes Party Party SERA1606 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes 2.5" & 3" Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
UGG Women s Aidah Winter Boot Black , Aisun Women s Elegant Rhinestone Round Toe Dressy Platform Chunky High Heels Mid Calf Boots Shoes Red , Brinley Co Womens Regular and Wide Calf Slouchy Faux Suede Mid-Calf Wedge Boots Stone , Timberland Men s Carter Notch Chelsea Boot Dark Brown Full Grain , Susanny 3 Layer Suede Fringe Moccasin Sweet Mid Calf Knight Cowboy Faux Suede Sexy Jeans Dress Boots Brown , GUOHAN Women Shoes Short Fashion Snow Boots Mid Calf Camel
Cherokee Women s Monk Strap Shoe,POPPYSR Black , XYD Chic Chunky Heel Peep Toe Sandals Velvet Platform Slingback Cross Strap Dress Pump Shoes Black , KingRover Women s Summer Camouflage Platform PeepToe Mule Clogs Chunky High Heel Black , Ollio Women s Shoe Stretch Faux Suede or Faux Leather Over The Knee Flat Wrinkle Long Boots Camel-SUEDE
Nike Womens Free Transform Flyknit Black/White-wolf Grey-dark Grey , Link Over The Knee Faux Suede High Heel Boots (Adults) Wine , Timberland Women s 6 inch Premium Double D-Ring WP Boot Dark Port Waterbuck , TOMS Women s Classics University Ash
Splendid Women s Danise Knee High Boot Chestnut , OluKai Ohana Sandals - Men s Mustang / Mustang , Alegria Women s Dayna Flat Black Napa Easy Street Women s Charlize Ballet Flat White Teva Terra Float Travel Knit Men s Sandal Dark Olive adidas Men s Barricade Classic Bounce Tennis Shoe White/Night Metallic/Trace Scarlet ASICS Men s Gel-Solution Speed 3 Clay Tennis Shoe White/Silver C1RCA Men s AL50 Adrian Lopez Lightweight Insole Skate Shoe Black/White TOMS Womens Katalina Espadrille Sandal Navy Suede Cobb Hill Rockport Women s Zahara-CH Flat Pink
Keds Women s Champion Original Canvas Sneaker Navy , Skechers Street Women s Alpha Lite Fashion Sneaker Black/Black