News and Announcements
Muck Boot Men s Arctic Ice Mid Work Boot Black/Gray
NORTY Mens Ankle Waterproof Leather Panel Thermolite Insulated Snow Boot Brown , JIN Fashion Men Keep Warm Boots Plush Canvas Ankle Boot Snow Shoes Men Snow Boots Big Size Canvas Blue , BEARPAW Ruby Women s Boot BLACK Parrazo Alpine Men s Winter BootsLace Up Insulated Water Resistant Duck Snow Boots Black Memorygou Womens Ankle Boots Warm Fur Lining Waterproof Outdoor Slip-On Winter Snow Booties Blue Geox Men s Myetibabx1 Winter Boot Black SOREL Men s Caribou Wool Boot Surplus Green/White
Sun Lorence Men s Winter High Top Velcro Strap Lace-up Leather Ankle Sneakers Warm Fur-lined Snow Boots Black , Baffin Men s Apex Insulated Boot Black/Bark
Fung-wong Men s Waterproof Snow Boots Warm Leather Shoes With Full Fur Lining Black2 , Rockport Men s Elkhart Snow Boot Dark Brown/Black , ClimaTex Climate X Mens YSC1 Winter Boots Brown , SOREL Men s Cheyanne II Snow Boot Tobacco, Black DAIVON Mens Snow Boots High Top Fur Lining Winter Warm Shoes Outdoor Ankle Booties Fashion Sneakers Black
Pajar Men s Conner Boot Dark Brown/Taupe , Men s Fashion Ankle Bootie Womens Fully Fur Winter Snow Boots Warm Sneaker Shoes Cold-Weather Blue Columbia Men s Bugaboot Plus Omni-Heat Michelin Wide Snow Boot Charcoal, Bright Red
Santimon Womens Mens Winter Snow Boots Leather Waterproof Outdoor Ankle Booties Classic Comfortable Warm Sneaker Shoes Black Blue Blue , Baffin Men s Tundra Winter Boot Black , YIRUIYA Mens Anti-Slip Snow Boots with Fully Fur Lined High Top/Low Top Black/High Top , L&M LM Men Waterproof Rubber Sole Winter Snow Boots Work Boots 7014 2017 Black , FRYE Men s Wyoming Hiker Snow Boot Slate , SOREL Men s 1964 Premium T Boot Tobacco Kamik Men s Shelter Snow Boot Olive Helly Hansen Men s Stockholm Snow Boot Bushwhacker/Coffee Bean Gracosy Snow Boots For Men and Women, Korean Style Warm Casual Shoes Winter Snow Boots With Zipper, Fur Lined Black LEYOU Vintage Military Boots Men High Genuine Leather Riding Boots Motorcycle Shoes Martin Long Boots Brown Northside Men s Everest Winter Boot Dark Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Northside Mens Burke II Sport Athletic Sandal Dark Gray , Boombah Men s Tyrant Digital Camo Slide Sandals - 11 Color Options - Multiple Sizes Black/Purple FCKEE Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-On for Men Women Kids Bl.x.green OluKai Ohana Sandals - Men s Black/Dark Shadow
HUMTTO Unisex Athletic Water Shoes Man and Women Swim Walking Lake Beach Boating Shoes 2329 Purple , Danner Men’s Kinetic 8 GTX Uniform Boot Black Danner USMC Rat 8IN ST Boot - Men s Mojave
MANYITE Lightweight Water Sports Shoes Anti-Slip Sole Multifunctional Comfortable for Women Men Exercise Red-golden Love , Carhartt Men s 6" Breathable Non Safety Toe Waterproof Hiker Boot Brown SF Women s Double Buckle Zipper Flat Short Winter Bootie Boots Tan-90
Twisted X Men s Lite Weight Work Boot Square Toe - Mlcw003 Cognac , adidas outdoor Mens Terrex Pathmaker CW Shoe Black/Chalk White/Tech Silver Met.
Merrell Women s Chameleon 7 Limit Waterproof Hiking Boot Merrell Stone , Chippewa Original Collection Men s 6-Inch Service Utility Boot Cordovan , CIOR Water Shoes Men Women Kid s Quick-Dry Aqua Shoes for Swim, Walking, Yoga Sxx.w.black , Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes 6027EB Comfortable-Very Fine 2.5"[Bundle of 5] Led light shoes boys and girls USB feet fluorescent flashing coconut shoes Pink
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Vans Authentic Red/Dress Blues ,