News and Announcements
Emerica Men s Wino G6 X Sriracha Skate Shoe Black/Red , Supra Vaider LC Sneaker Red-black-m , Vans Sk8-Hi Reissue Twill and Gingham Cornstalk/Black Ankle-High Canvas Skateboarding Shoe - 8.5M 7M -
Noragami YATO Yukine Shoes Cosplay Canvas Shoes Sneakers Black/White White 5 , NIKE Men s Zoom Stefan Janoski Skate Shoe Gamma Blue/White/University Red/Black Globe Men s Liberty Skate Shoe Black/Yellow
NIKE SB Nyjah Free Gum Dark Brown / Baroque Brown , DC Men s Trase TX SE Skate Shoe Black Destroy Wash adidas Originals Men s Matchcourt High Rx White/White/White 100
Fallen Men s Forte 2 Skateboard Shoe Iron , Vans VEE3NVY Unisex Authentic Shoes Deep Wisteria/True White American Dog Street Wear Inspired Women Sneaker Gold Red
Vans Mens Denim C&L Era 59 Sneaker Black , Converse Men s Chuck Taylor All Star Seasonal Ox Dusk Grey VANS MENS SK8 HI REISSUE LEATHER SHOES Red/Blue
NIKE Men s SB Portmore II Ultralight Skate Shoe Wolf Grey White , Vans Women s Sk8-Hi(TM) Core Classics (Mte) Glazed Ginger Etnies Women s Scout W s Skate Shoe Grey adidas Men s Matchcourt Sneakers Black///White
Vans Era 59 Black/Italian Weave , C1RCA Men s Corpus Slip-On Lightweight Insole Skate Shoe Seaport Blue/Red
NIKE Men s Dunk Low Pro Skate Shoe Pale Grey White 002 , Vans VEE3NVY Unisex Authentic Shoes Black/Premium Leather Ii7
Emerica Romero Laced Skate Shoe Stone , Vans Kids Authentic Skate Shoe Cyan Blue/True White , adidas Originals Men s Matchcourt High Rx Core Black/Core Black/Gold Metallic Vans Unisex Old Skool Classic Skate Shoes Sea Spray/True White Vans Unisex Old Skool Classic Skate Shoes Waffle Wall Black True White Nike SB Stefan Janoski Max Men s Shoes White/White/Obsidian
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Nine West Women s Lucienne Suede Slide Sandal Dark Natural Suede , L-RUN Unisex Water Shoes Barefoot Skin Shoes for Run Dive Surf Swim Beach Yoga Light Blue TDA Women s Mid Heel Peep Toe Glitter Synthetic Salsa Tango Ballroom Latin Modern Dance Wedding Shoes
Gold Pigeon Shoes 50 Shades Of 1" Low Heel Dance Dress Shoes: Women Comfort Ballroom, Latin, Tango, Salsa, Swing, Practice, Theather Art by Party Party , totes Womens Boots Black
Meotina Women Pumps High Heels Mary Jane Shoes Buckle Thick Heel Party Shoes , Summerwhisper Women s Retro Faux Suede Buckled Straps Round Toe Side Zipper Block High Heel Mid Calf Boots Red Dolce Vita Women s Landon Ankle Bootie Anthracite London Fog Womens Piccadilly Rain Boot Black Floral
Rockport Men s Traviss Zip Boot Chelsea Boot Brown , Alegria Women s Carina Wedge Sandal Totally Cellular , Fin & Feather Men s 11" Sport Wellington Tan Harley-Davidson Women s Bleckley Work Boot Black/Black
Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Navy Blue/Low , Nine Seven Suede Leather Women s Round Toe Low Heel Lace Up Handmade Over The Knee Boots Black , NIKE Free Metcon Mens Ah8141-103 White/White-sand-sepia Stone , Bella Vita Women s Toni II Harness Boot Black Super Suede , Women Montage Faux Fur-Lining Side Zip/Pull On Elastic Knee High Riding Boots Black_Oppnent , Sam Edelman Women s Vinney Knee High Boot Asphalt , Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Buckle Knee-High Riding Boot Brown , Aisun Women s Casual Platform Chunky High Heel Knee High Boots Black , Klogs USA Unisex Boca Mule Black
2018 Li-ning Women Badminton shoes AYTN042-3 Purple AYTN042-3-Purple , New Balance Women s 896v2 Hard Court Tennis Shoe White/Navy U.S. Polo Assn. Women s Women s Mona-J Oxford Flat Black
T.U.K. Women s A9116 Pointed Toe Studded Oxford Black , Nine West Women s Gingerbred Metallic Oxford Flat Light Gold/Metallic
Converse Pro Leather Mid Mens Skateboarding-Shoes 157690C Medium Olive , Supra Vaider 2.0 Men Round Toe Synthetic Black Skate Shoe Ocean-white , Supra Vaider LC Sneaker Black Action/White