News and Announcements
Blowfish Women s Amimi Boot Whiskey Lonestar Pu
SOREL Women s Joan Of Arctic Boot Black/Sea Salt , Aerosoles Women s Password Mid Calf Boot Pink Fabric
Roma Boots Women s Opinca Lace-Up Rain Boots Matte Black , Pleaser Women s Dre2026/Bpu Boot Black Faux Leather , Bogs Women s Plimsoll Leafy Mid Snow Boot Black/Multi , Mavirs Knee High Boots, Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Taupe-3cm
CORRAL Women s Glitter Diamond Inlay Strap Cowgirl Boot Snip Toe - A3109 Cognac , The Sak Women s Rhythm Rain Boot Charcoal Flower Power Dingo Women s Molly Bootie Black
Elevin(TM) 2017Women Winter Fashion Suede Leather Lace-up Boots Soft Flat Ankle Single Shoes Gray , Northside Women s Kathmandu Waterproof Snow Boot Dark Brown/Stone Trotters Women s Lyra Wide Calf Riding Boot Cognac Veg Tumbled Leather FRYE Women s Kristen Harness Short Boot Brown Smooth Vintage Leather Cobb Hill Rockport Women s Ashlyn Boot Black
El Naturalista Women s Nf72 Lichen Boot Black , Bos. & Co. Women s Salem Mid Calf Boot Purple/Prune Lagoon/Suede
DailyShoes Women s Combat Style up Ankle Bootie Quilted Military Knit Credit Card Knife Money Wallet Pocket Boots Purple Pu , SOREL Women s Tivoli Ii Snow Boot Black / Pale Gold
Bogs Women s Crandall Tall Snow Boot Black/Multi , Joules Women s Welly Print Rain Boot French Navy Stripe , Ariat Women s Futurity Western Boot Buckaroo Brown , Dr. Martens Lydia Boot (Toddler/Little Kid) Hot Pink
Justin Boots Women s Square-toe Bent Rail Boot Choco Puma/Am Blue Cwhd , Anne Klein Women s Elek Suede Winter Boot Taupe
KENDALL + KYLIE Women s Haven Clear Booties Clear/Black , Journee Collection Womens Regular and Wide Calf Stacked Wood Faux Suede Heel Mid-calf Boots Taupe , Viking Footwear 15" Tall Rubber Insulated Boot Brown , WeenFashion Women s Round Closed Toe Soft Material High-Heels Solid Boots with Ornament Black-chunky Heels
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Charles David Women s Buxom Slide Sandal Silver Propet Women s W3910 Vista Walker Comfort Shoe White Smooth
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Danner Sharptail Rear Zip 10" Dark Brown (45025) Hunting Boots | Gore-TEX (GTX) Waterproof Hiking Leather Boots | Footbed Ortholite Hunter Modern Battlefield Combat Boot - , Jordan Nike Trainer Pro Mens Basketball Shoes Black Anthracite , norocos Men s Lightweight Water Shoes Soft Quick-Dry Aqua Socks for Beach Swimming Surf Yoga Rosered , Georgia Boot Men s Georgia 8" Logger Boot Work Shoe Chocolate LXYKZM Water Shoes Quick-Dry Men Women Beach Sneakers for Boating Walking Beach Surf Yoga Red
Gold Pigeon Shoes 50 Shades Of Thick Cuban Heel~ Dance Dress Shoes Collection: Women Ballroom, Practice, Teaching, Latin, Tango, Salsa, Swing, Theather Art by Party Party , safeTstep Slip Resistant Women s Eve Slip-On Black , Very Fine Ballroom Latin Tango Salsa Dance Sneakers Shoes for Women Men VFSN012 + Foldable Brush Bundle , Birkenstock Women s Arizona Sandals Graceful Toffee , G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Black/Red Polka Dots , Santimon Chelsea Boots Men Suede Ankle Boots Casual Chukka Slip-On Dress Formal Shoes by Black
YDN Women Block Low Heel Mules Slip on Pumps Open Toe Slide Sandals Slipper Shoes Black , PUMA Men s Blaze Cage Solar Fm Ankle-High Fashion Sneaker Puma Black/Steel Gray/Puma White
RF ROOM OF FASHION Women s Leatherette Buckle Accent Knee High Riding Boots with Hidden Pocket Tan Pu With Pocket , Marc Joseph New York Women s Cypress Hill Loafer Black Snake
Kaitlyn Pan Studded Strappy Ballerina Leather Flats Pastel Pink Matte/Nude Trim/Gold Studs , adidas Men s 360 Traxion Boa WD Cblack Golf Shoe Core Black/Footwear White/Dark Silver Metallic , Brinley Co Women s Vina Motorcycle Boot Brown
TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Silver , VenusCelia Women s Performance Woven Mary Jane Flat Shoes Pink Muti SoftWalk Women s Norwich Ballet Flat Black
FRYE Men s Brett Slip on Tennis Shoe Copper , SIDEBIKE Men and Women Breathable Casual Cycling Shoes with Nylon TPU Soles for Road Bike Black/Blue , Louis Garneau Tri X-Lite Triathlon 2 Bike Shoes Black/Bright Yellow , Etnies Kingpin Skate Shoe Black/Charcoal/Red
Mordenmiss Women s New Spring Summer Handmade Flower Pattern Leather Flat Shoes Moccasins Style 2 Khaki , NIKE Men s SB Koston Hypervulc Skate Shoe Black/Gunsmoke Vast Grey White Osiris Men s Mesa Skateboarding Shoe Brigade/White