News and Announcements
FRYE Women s Jenna Combat Boot Black , Trotters Women s Blizzard III Snow Boot Black , Kamik Women s 8mm Zylex Liner Snow Boot Black , DailyShoes Women s Mid Calf Buckle Ankle High Hunter Rain Round Toe Rainboots G-floral , Charm Foot Fashion Fringed Womens Platform Mid Calf Boots Beige , Hunter Women s Original Tall Rain Boot Orange , Willowbee Women s Ruby 8-Inch Boot Chocolate
Top Moda Pure-65 Women s Fashion Round Toe Slouch Buckle Wedge Mid Calf Boot Shoes Tan , Bogs Women s Daisy Multiflower Work Boot Dark Gray Multi , Sorel Women s Joan of Arctic Holiday Boots Black
UGG Women s Classic Short II Boot Chestnut , Aerosoles Women s Geneva 2 Mid Calf Boot Mushroom
Gameday Boots NCAA Womens Ladies 13 inch University Of Tennessee Brass , Stuart Weitzman Women s Cling Ankle Boot Black Suede , Pleaser Women s DEL1019/BPU/M Boot Black Faux Leather/Black Matte , Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Black BareTraps Corrie2 Women s Boots Brush Brown
Old Gringo Women s Erin Black , Harley-Davidson Women s Amber Water Resistant Boot Black
UGG Women s Reid Winter Boot Black , Minnetonka Women s 3-Layer Fringe Boot Brown , CLARKS Wintry Hi Cold Weather Boots Black
Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray , Latasa Women s Pointed-toe High Heel Mid Calf Dress Boots Brownish Yellow , Lucchese Women s M4600.s82f Anthracite , SOREL Men s Caribou? Grill/Dark Ginger Bruno , AdTec Women s 8" Packer Chestnut Work Boot Chestnut
Durango Women s DRD0212 Western Boot Classic Americana , Chooka Women s Classic Dot Rain Boot Deep Juniper
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
NIKE Men s Kawa Slide Athletic Sandal Wolf Grey/Anthracite/Wolf Grey , ONCEFIRST Unisex Cowhide Summer Slippers Summer Sandals Brown , Easy USA Men s Waterproof Sport Sandals Black/Grey
Northside Brille II Water Shoe (Toddler/Little Kid) Gray/Lime , ALEADER Women s Quick Drying Aqua Water Shoes Navy/Gray
GRAMOT Men s ETF Jungle Boots&Desert Tactical Outdoor Combat Boots(Black) Black , Anjoy Unisex Swim Shoes Water Beach Barefoot Quick-Dry Sports Aqua Socks for Men Women Grey LANDFOX Men Women Yoga Surf Outdoor Water Sport Diving Swim Beach Snorkeling Socks Blue Merrell Moab 2 Mid GTX Walking Boots Bracken
Fresko Men s and Women s Water Shoes with Toes Fuchsia , Sansha Women s Electron Canvas Dance Shoe Giggle Da Women Girls Ballet Shoes Pointe Shoes Satin Shoes Professional Training Foot Sleeve + Foot Strap CIOR Leather Jazz Dance Shoes Slip-On（Women/Toddler/Little Kid/Big Kid/Men） … D2C Beauty Women s Boost Lace-up Breathable Dance Sneakers
Miyoopark KS28 Women s T-strap Satin Latin Salsa Ballroom Wedding Sandals , TDA Women s Fashion T-Strap Glitter Satin Salsa Tango Samba Rumba Modern Latin Dance Wedding Shoes , Gold Pigeon Shoes Party Party SERA7018 Comfort High Top Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin Propet Women s Madison Mid Zip Boot Navy Chooka Women s Top Solid Red Red
Naughty Monkey Women s Nyxx Ankle Bootie Pewter , Vince Camuto Women s Tolla Western Boot Bomber Grey , Dr. Martens Men s/Women s 8761 Boot Black Fine Haircell , Anna Home Collection Anna Dana-20 Women s Classic Ballerina Flats Elastic Crossing Straps Black Nubuck , Timberland Men s Killington Oxford Walking Shoe Black Full Grain , Diadora Men s N-92 Skate Shoe Violet Prune
Emerica Men s Wino G6 Skate Shoe Burgundy/White , HiEase Women s Breathable Hollow Out Leather Flatform Oxfords Lace up Square Toe Summer Wedges Shoes Size 4-11 Black DC Women s Danni SE Skate Shoe Navy/White Diadora B.Elite Suede Skateboarding Shoe Estate Blue/Porcelain Grey
Vision Street Wear Women s Suede Lo Sneaker Black/Gold/White ,