News and Announcements
FRYE Women s Jenna Combat Boot Black , Trotters Women s Blizzard III Snow Boot Black , Kamik Women s 8mm Zylex Liner Snow Boot Black DailyShoes Women s Mid Calf Buckle Ankle High Hunter Rain Round Toe Rainboots G-floral
Charm Foot Fashion Fringed Womens Platform Mid Calf Boots Beige , Hunter Women s Original Tall Rain Boot Orange
Willowbee Women s Ruby 8-Inch Boot Chocolate , Top Moda Pure-65 Women s Fashion Round Toe Slouch Buckle Wedge Mid Calf Boot Shoes Tan
Bogs Women s Daisy Multiflower Work Boot Dark Gray Multi , Sorel Women s Joan of Arctic Holiday Boots Black , UGG Women s Classic Short II Boot Chestnut Aerosoles Women s Geneva 2 Mid Calf Boot Mushroom
Gameday Boots NCAA Womens Ladies 13 inch University Of Tennessee Brass , Stuart Weitzman Women s Cling Ankle Boot Black Suede , Pleaser Women s DEL1019/BPU/M Boot Black Faux Leather/Black Matte
Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Black , BareTraps Corrie2 Women s Boots Brush Brown
Old Gringo Women s Erin Black , Harley-Davidson Women s Amber Water Resistant Boot Black , UGG Women s Reid Winter Boot Black
Minnetonka Women s 3-Layer Fringe Boot Brown , CLARKS Wintry Hi Cold Weather Boots Black , Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray
Latasa Women s Pointed-toe High Heel Mid Calf Dress Boots Brownish Yellow , Lucchese Women s M4600.s82f Anthracite , SOREL Men s Caribou? Grill/Dark Ginger Bruno AdTec Women s 8" Packer Chestnut Work Boot Chestnut Durango Women s DRD0212 Western Boot Classic Americana
Chooka Women s Classic Dot Rain Boot Deep Juniper ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Superga Women s 1908 Pumetu Slide Sandal Rose Gold Rocky Men s Rkyc027 Military and Tactical Boot Sage Green
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
LALO Men s Shadow Intruder 5" Lightweight Tactical Boot Black Ops , Befavors Water Shoes Men Women Quick Drying Mesh Flat Heel Beach Shoes 2-blue , SONLLEIVOO Water Shoes Men Aqua Socks Quick Dry Swim for Beach Shoes Men Outdoor Sport for Barefoot Surf Yoga Blue
Danner Men s Light Hiking Boot Cedar Brown , Shinmax Aqua Water Shoes, Men Women Barefoot Quick Dry Lightweight Skin Flexible Socks for Beach, Swim, Yoga, Driving Map , Viakix Water Shoes for Women – Ultra Comfort, Quality, Style – Swim, Pool, Aqua, Beach, Boat Arctic Blue , Adidas Performance Men s Mat Wizard.3 Wrestling Shoes White/Black , Mofri Women s Casual Round Toe Splicing Block Low Heel Back Zipper Mid Calf Riding Boots Beige , Irish Setter Men s 808 Wingshooter Waterproof 9" Upland Hunting Boot Amber , Bloch Dance Women s Neo-Flex Jazz Shoe , JBU by Jambu Women s Stefani Rain Boot Navy/Black Patent , Cobb Hill Women s Bethany Boot Almond Leather , Fashion Women Multi- Color Lima Tribial Indian Moccacnins Three Layerd Tassels Fring Beaded Winter Mid Calf Cowboy Faux Suede Sexy Dress Boot Shoes. Tan/Bridget-04 , Dansko Women s Enya Clog Black Suede , Birkenstock Arizona Soft Footbed Suede Sandal Dark Brown Birko-flor
SoftWalk Women s Abigail Mule Chestnut Natural , Paris Peach Sasha-1 Studded Suede Pointy Toe Stiletto Over The Knee Thigh High Boots Taupe Su , Birkenstock Women s Madrid Leather Sandal Blue Leather New Balance Men s MX608v4 Training Shoe White/Royal
Stuart Weitzman Women s Mulearky Mule Smoke Velvet , David Tate Women s Quest Riding Boots Black PU Woven ECCO Women s Speed Hybrid Golf Shoe Black/Raspberry
Sam Edelman Women s Felicia Ballet Flat Soft Silver Metallic , APL: Athletic Propulsion Labs Men s Techloom Phantom Running Sneakers Black/Silver/Gold/Melange , Aerosoles Women s Spin Cycle Ballet Flat Black
Diadora Men s Game L Low Waxed Court Shoe White/Red Pepper , Cobb Hill Women s Emma-Ch Black Dr. Martens Cavendish Temperley Leather Mono Sneaker Black