News and Announcements
Ollio Women Shoe Drawstring Stretch Faux Suede or Faux Leather Over The Knee Zip Up Long Boots Black-pu Franco Sarto Women s Brindley Wide Calf Fashion Boot Dark Burgundy Corso Como Women s Garrison Riding Boot Nude Tumbled Leather
LAICIGO Womens Wide Calf Boots Slouchy Knee High Flat Leather Fall Winter Casual Boot Shoes Brown , Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Studded Knee-High Riding Boot Dark Grey Bar III Womens Rene Leather Closed Toe Over Knee Fashion Boots Black
BalaMasa Womens High Heels Knee High PU Knight Boot Yellow , MVE Shoes Women Fashion Comfy Vegan Suede Block Heel Slip on Thigh High Over The Knee Boots Bush Imsu*s , Novel Harp Knee High Boots For Women Wide Calf Faxu Suede Zipper With Buckles Size US5-10.5 Lightbrown , Steve Madden Women s Ezra Fashion Boot Black , Bella Vita Women s Talina II Plus Harness Boot Black , Women Wing Adjustable Buckle Strap Decor Chunky Block Heel Peep Toe Ankle Military Combat Bootie Burgundy , Hunter Women s Original Tall Wellies W23177 Rubber Boots Green IDIFU Women s Comfy Studded Buckled Mid Chunky Heels Boots Side Zip Up Knee High Riding Booties Yellow
Mofri Women s Stylish Faux Suede Fringes Ruffled Pointed Toe Medium Block Heel Side Zipper Knee High Boots Black , FRYE Women s Jackie Button Riding Boot Slate-76579 Summerwhisper Women s Trendy Plain Round Toe High Block Heel Platform Knee High Biker Boots White
Carlos by Carlos Santana Women s Gramercy WS Boot Cognac , Top Moda Page-65 Women s Sexy Back Lace Up Side Zipper Low Heel Platform Knee High Boots Shoes Tan Sudini Women s Melissa Boot Black Leather Camper Women s Bowie Chelsea Boot Black FRYE Women s Melissa Button Boot Black Wide Calf Smooth Vintage Leather-77167
Nine West Women s Quatrina Leather Boot Black , Hunter Womens Original Back Adjustable Gloss Forget Me Not Coach Womens Easton Closed Toe Knee High Fashion Boots Dark Saddle Extended Semi Matte Calf Globalwin Women s KadiMaya16YY25 22Boots Camel
Top Moda Women s COCO 1 Knee High Riding Boot Black-61 , DREAM PAIRS Women s Flat Knee High Boots Brown
Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Buckle Knee-High Riding Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Dolce Vita Women s Cadiz Slide Sandal Blush Multi Stella
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Danner Men s Lookout Side-Zip 5.5 inch Law Enforcement Boot Black , Dreamcity Women s Water Shoes Athletic Sport Lightweight Walking Shoes Blackwhite , Georgia Boot Men s Georgia Giant Wellington Work Boot Brown , NIKE Mens Air Max Goaterra 2.0 ACG Boots Armory Navy/Armory Navy adidas Terrex Swift R Mid Boot Men s Hiking 7.5 Granite-Black-Solid Grey -
Gold Pigeon Shoes 50 Shades Of 1" Low Heel Dance Dress Shoes: Women Comfort Ballroom, Latin, Tango, Salsa, Swing, Practice, Theather Art by Party Party , 50 Shades Of Red Dance Dress Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels)
CIOR Girls Leather Ballet Shoes Slippers,Split Sole Flats for (Toddler/Little Kid/Big Kid/Women) , AmoonyFashion Women s Kitten-Heels Solid Round Closed Toe Patent Leather Lace-up Boots Black CAPE ROBBIN Indulge GA03 Women Mixed Media Pom Pom Lace up Winter Boot Nude
Forever Link Mango-92 Women s Round Toe Low Heel Mid Calf Knit Trim Combat Boots Shoes Brown , Bacco Bucci Men s Varane Chelsea Boot Black Ariat Women s Gold Rush Western Cowboy Boot Terra Brown
Crocs Unisex On The Clock Work Slip On White , New Balance Women s FuelCore Nergize V1 Fuel Core Cross Trainer Black , Nike Women s Flex Trainer 5 Shoe Cl Grey/Sprt Fchs/Pnk Pw/Stlth , adidas Men s TOUR360 Knit Golf Shoe Core Black/Core Black/Core Black
Franco Sarto Women s Bocca Loafer Black Patent , DecoStain Women s Sweet Bowtie Solid Zipper High Heel Boots Pink
Soft Style Women s Faeth Flat Dark Floral Velvet , Trotters Women s Jake Flat Navy , Supra Scissor Skate Shoe Black/White-black
Etnies Women s The Scam W s Skate Shoe Black/Pink , Supra Shifter Skate Shoes Mens Black/White
Robert Clergerie Women s Feydoj Oxford Black , Vans Unisex Classic Slip-on (Checkerboard) Skate Shoe Black / True White , ED Ellen DeGeneres Womens Chapunto Argento/Silver Brushed Metallic/Stardust Suede
DC Men s Trase TX Unisex Skate Shoe Ox Blood , Vans Herren Authentic Core Classic Sneakers White