News and Announcements
Klogs USA Women s Abilene Clog Black
Sanita Women s Aqueduct Mule Dark Brown , Mofri Women s Elegant Bowknot Square Toe Flats Slide on Mule Sandals Black , SoftWalk Women s Abigail Mule Black , Dansko Women s Professional W Mule Antique?brown?-?black?oiled
QTMS Womens Comfortable Walking Clogs Garden Shoes Slippers Quick Drying Sandals Pink , Alegria Women s Keli Professional Shoe Waverly , Ariat Women s Steel Toe Safety Clog Black
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Jiu du Women s Comfort Summer Slippers Closed Toe Slip on Casual Flat Sandals Shoes Black Patent Pu , Alegria Women s Paloma Flat Fandamonium Blues FSJ Women Comfortable Walking Flats Round Toe Pumps Waterproof Slip On Ballet Shoes Size 4-15 US Red Patent AnnaKastle Womens Vegan Leather V-Cut Flats Mule Slide Backless Shoes Black
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Gysan Unisex Women s Men s Lightweight Garden Clog Shoes Quick Drying Slippers Sandals White , SoftWalk Women s Bolivia Sand , AM-Toffeln 100 Swedish Wooden Clogs in Red leather Red
Mofri Women s Trendy Faux Suede Square Toe Block Medium Heel Slide Mule Shoes Apricot ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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ECCO Men s Rugged Track GTX Tie Hiking Black , Zenobia Snow Boots for Men Waterproof Leather Fashion Comfortable Outdoor Mens Trekking Hiking Shoes Light Brown 01 , adituo Unisex Garden Clog Shoes,Quick Drying,Summer Breathable Mesh Sandals Shoes Navy , YIBLBOX Womens Mesh Split Sole Lace Up Ballroom Dance Sneakers Jazz Heel Shoes , Roper Women s Stars and Stones Western Boot Brown , 50 Shades Of Red Dance Dress Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) Capezio Women s Freeform Slip-On Jazz Shoe
Laredo Kadi Boot Tan Distressed , Mephisto Women s Seddy Boot Black Greta SOREL Women s Tivoli III High Boot Nori
Easy Spirit Women s Traveltime Mule Dark Brown Suede , RYKA Women s Influence Cross Training Shoe Black/Pink
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Vans Men s Slip-on(Tm) Core Classics Baby Blue/True White Checkerboard ,