News and Announcements
Harley-Davidson Men s Lynx Waterproof Boot Black , Polar Fox Cohen MPX808586 Mens Casual Wing Tip Perforated High-Top Combat Boots Brown , Dr. Martens Men s 1460 Classic Boot Aztec , Men s Caterpillar Mens Hoxton Boot Chocolate Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Multicam
Men s Polar Fox 801025 Tall Military Style Lace Up Combat Fashion Dress Boots Black , Men s Jungle Boots G.I. Type Lace up Tactical Combat Military Work Shoes Width: Wide (W or 2E), Black, Sand Black
Harley-Davidson Men s Cromwell Motorcycle Boot Black , Thorogood Men s American Heritage 8" Round Toe, MAXWear Wedge Waterproof Non-Safety Toe Boot (3M Thinsulate) Tobacco Oil-tanned
Dr. Martens Unisex Talib 8-Eye Raw Boot Old Oxblood , Durango Men s 11" Harness Boot Brown Harley-Davidson Men s Manifold Boot Black
Caterpillar Men s Orson Boot Black , L1B005S Men s Engineer Boots Motorcycle Classic Harness Genuine Leather 12" Biker Work, Black, Brown Brown , Von Dutch Men s Trent Motorcycle Boot Black , Dr. Martens Women s 1460 Re-Invented Victorian Print Lace Up Boot Navy
BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-brown , Timberland Men s Britton Hill Moc-Toe Waterproof Boot Medium Brown Full Grain , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown
Bates Men s Talimena Motorcycle Boot Black , Maelstrom Men’s TAC ATHLON 6" Black Waterproof Boots Kenneth Cole New York Men s KM79760 Work Week Leather Boots Brown
Harley-Davidson Men s Distortion Boot Black , Sebago Men s Rutland Lace-Up Boot Medium Brown Boulet Men s Motorcycle Harness Boot - 17 Black
Harley-Davidson Men s Badlands Motorcycle Boot Black , FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Brown
Men s Caterpillar Mens Hoxton Boot Black , Sunny&Baby Men & Big Kid s Martin Boots Genuine Leather Lace UP Accent High Top Shoes (Thicken Fleece Available) Gray ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
DADAWEN Men s Summer Leather Outdoor Fisherman Beach Adjustable Straps Sport Athletic Sandals Dark Brown , Fantastic Zone Womens and Mens Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-On For Men Women Kids For Beach Swim Surf Yoga Exercise Pink
Thorogood Men s American Heritage 8" Round Toe, MAXWear Wedge Safety Toe Boot Black Walnut , KEEN Utility Women s Atlanta Cool Soft Toe ESD Industrial and Construction Shoe Gargoyle/Hot Coral Cinch Classic Men s TY Riding Boot Honey Ariat Men s Exhibitor Casual Shoe, Distressed Brown, 10.5 D US Distressed Brown Metrocharm MC117 Men s Cap Toe Double Monk Strap Formal Dress Casual Ankle Boots Black Balera Shoes Girls Character Shoes For Dance Womens Heels With Glitter And 1.5 Inch Heel Baffin Women s Iceland Snow Boot Black
Minishion Women s Glitter Ballroom Latin Dancing Shoes Party Wedding Heels , MICHAEL Michael Kors Womens Dolores Leather Closed Toe Mid-Calf Fashion Boots Dark Khaki , Cherokee Women s Monk Strap Shoe,POPPYSR Black Dr. Scholl s Shoes Men s Credence Chelsea Boot Tan Suede Summerwhisper Women s Trendy Fringes Stars Faux Suede Round Toe Block Low Heel Side Zipper Mid Calf Boots Black BZees Sea Dogs by Women s Wavy Water Shoes Grey
Dolce Vita Women s Katina Mule Off White Leather , Brinley Co Womens Thirza Block Heel Distressed Loafer Mules Tan , Charles by Charles David Sycamore Women s Boots Black Strech Microsuede
Funtasma by Pleaser Women s Gogo-300 Boot Silver Stretch , Fergalicious Women s lexis Western Boot Cognac
FRYE Women s Melissa Seam Tall Riding Boot Black Extended Calf , Fergalicious Women s Tootsie Knee High Boot Doe , FSJ Women Fresh Floral Printed Flats Pumps Pointed Toe Slip On Dress Shoes for Comfort 4-15 US White adidas Men s Adipure Sp Golf Shoe Tan Brown/Tan Brown/Chalk White
PUMA Women s Blaze Golf Shoe White/Rose Red , Propet Twilite Walker Terra
Kate Spade New York Women s Matilda Mule Red , Merrell Men s Mqm Flex Mid Waterproof Black , Dr. Martens Lester 3-Eye Shoe Off White DC Men s Evan Smith Hi Zero Skate Shoe White