News and Announcements
Madden Girl Women s Opus Fashion Boot Black Paris , Bella Vita Women s Transit II Plus Knee-High Boot Winter White
Qupid Women s Neo 154X Riding Boot Cognac Distress Polyurethane , rismart Women s Knee High Tall Winter Waterproof Split Leather Riding Boots Black
Naturalizer Women s Dev Riding Boot Saddle , Demonia Women s Damned-318 Knee High Boot White Vegan Leather Yoki Women s POPPY-06 Elegant Modern Slouch Suede Western Knee High Fashion Ladies Winter Cone Heeled Boots Beige
CLARKS Women s Malia Skylar Wide Shaft Riding Boot Rich Brown Leather , VogueZone009 Womens Round Closed Toe High Heels PU Microfiber Solid Boots with Bandage and Wedges Black VOCOSI Women s Stiletto Boots For Women Winter Dress Knee High Combat Boots Shoes High Heels Black(faux Suede) Qupid Women s Relax-01X Riding Boot Cognac With Brown Straps (New Version)
LifeStride Women s Sikora-WC Riding Boot Dark Brown , Chinese Laundry Women s Robin Winter Boot Black Suede
Ariat Women s Ambleside H2O Work Boot, Black, 8 B US Flaxen , Ariat Women s Fernlee Work Boot, Smoked Pearl, 7 B US Black
Lucky Brand Women s Pembe Knee High Boot Tapenade , FRYE Women s Jordan Strappy Tall Riding Boot Black
WeenFashion Women s Close Round Toe High-Heels Solid Closure Soft Material Boots with Zippers Beige , Caterpillar Women s Corrine Casual Boot Oxblood Wild Diva Timberly-65 Lace up Knee Boots Cognac
SoftWalk Women s Mission Riding Boot Brown , Joules Women s Wellyprint Rain Boot Blue , Soda Doric - Riding boot Cognac Leatherette Opportunity Shoes - Corso Como Women s Randa Fashion Boot Brown Worn Leather
Bos. & Co. Women s Baycity II Knee-High Boot Medium Brown , Mofri Women s Stylish Faux Suede Buckle Belt Round Toe Low Block Heel Under the Knee Riding Boots with Side Zipper Brown , Henry Ferrera Womens Ambiance-100 Tall Rain Boots Pewter Black/Bronze
Chinese Laundry Women s Fawn Riding Boot Brown Leather , Bed|Stu Women s Della Boot Tan Rustic ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Crocs Unisex Modi Sport Slide Black/Graphite , Nidengbao Men s Summer Outdoor Casual Leather Sandals Beach Shoes Yellow , Rider Men s Malaga Thong Sandal Grey/Black/Green , Original S.W.A.T. Men s Classic 6 Inch Tactical Boot Coyote Mesh Lace up Lightweight Athlectic Swim Water Aqua Beach Summer Mens Shoes Green
Ariat Work Men s Workhog Raptor Construction Boot Earth/Black Snake Print , KEEN Men s Koven Polar Hiking Boot Raven/Tawny Olive , Fung-wong Men and Women s Quick-Dry Breathable Athletic Water Shoes Aqua Socks Gray , Very Fine Ladies Women Ballroom Dance Shoes EK8881 With 1" Heel , Honeystore Women Criss Cross Buckle Sequin Glitter Dance shoes , Easy Works Women s Attend Health Care Professional Shoe Brown Nubuck , TDA Women s Comfort Low Heel Closed Toe Lace-up Leather Ballroom Samba Modern Latin Dance Shoes , Brinley Co Women s Augusta-02wc Slouch Boot Grey Wide Calf , Minnetonka Women s Ankle Hi Tramper Boot Brown
Aphnus Womens Boots Cow Leather Fur Winter Snow Boots Black , Womens Hunter Original Tall Wellington Waterproof Winter Snow Rain Boots Hunter Black , Comfortview Women s Wide Maisy Sneaker Cv Sport Black , Adidas Performance Women s Cheer Flyer Cross-Trainer Shoe White/Silver/Silver , Aerosoles Women s Vitamin Mule Black Combo Otomix Stingray Escape Bodybuilding Weightlifting MMA Boxing Shoe Camo
Ukris Men s Fashion Mesh Slip On Quick Drying Water Shoes F-grey , adidas Women s W Response Bounce Golf Shoe Core Black/Ftwr White/Real Gold S , Zanpa Women Winter Shoes Sweet Bowknot High Boots Hidden Heels Beige , IDIFU Women s Sexy Mid Chunky Heels Round Toe Full Zip Knee High Boots Long Riding Booties Brown Kali Women s Knee High Buckle Faux Leather Boots (Adults) Black
Bella Vita Women s Joni Pump Denim , TOMS Women s Classic Canvas Slip-on Navy Diadora Unisex Camaro MM Red Flame Anna Home Collection Anna Dana-20 Women s Classic Ballerina Flats Elastic Crossing Straps Champagne Glitter
Dr. Comfort Performance-X Men s Therapeutic Diabetic Double Depth Shoe leather/mesh lace-up Black ,